GBR Mia Michau
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:46 at Málaga 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Mia Michau, Maisie Meadwhole field → | Doubles Women · team 16-24 | 1:20:46 | 536th of 1,46877th of 214 aged 16-24 | 45:11 | 27:35 | 8:05 | View results | See splits Hide splitsSkiErg4:19fastest 8%Sled push1:27fastest 6%Sled pull3:53fastest 39%Burpee broad jump4:07fastest 46%Row5:00fastest 22%Farmers carry1:38fastest 27%Sandbag lunges3:17fastest 30%Wall balls3:54fastest 28%Runs (8 km)45:11fastest 39%Roxzone8:05faster than 35%Run 15:00fastest 31%Run 25:22fastest 37%Run 35:45fastest 43%Run 45:55fastest 49%Run 56:05faster than 48%Run 65:46fastest 41%Run 75:39fastest 34%Run 85:42fastest 42%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Mia Michau, Maisie Meadwhole field → | Doubles Women · team 16-24 | 1:22:09 | 686th of 1,50793rd of 191 aged 16-24 | 49:23 | 26:59 | 5:51 | View results | See splits Hide splitsSkiErg4:18fastest 4%Sled push1:24fastest 11%Sled pull3:43fastest 35%Burpee broad jump3:46fastest 28%Row4:40fastest 6%Farmers carry1:39fastest 21%Sandbag lunges3:21fastest 30%Wall balls4:08fastest 30%Runs (8 km)49:23faster than 42%Roxzone5:51faster than 29%Run 13:35fastest 27%Run 26:01fastest 40%Run 36:19fastest 39%Run 46:21fastest 38%Run 56:37fastest 44%Run 66:51faster than 44%Run 78:39faster than 7%Run 85:03faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Dublin 2025 · best of 2 | 4:48 |
| Sled push | 1:24 | Dublin 2025 · best of 2 | 1:51 |
| Sled pull | 3:43 | Dublin 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:46 | Dublin 2025 · best of 2 | 4:17 |
| Row | 4:40 | Dublin 2025 · best of 2 | 5:12 |
| Farmers carry | 1:38 | Málaga 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:17 | Málaga 2026 · best of 2 | 3:47 |
| Wall balls | 3:54 | Málaga 2026 · best of 2 | 4:22 |
| Runs (8 km) | 45:11 | Málaga 2026 · best of 2 | 49:12 |
| Roxzone | 5:51 | Dublin 2025 · best of 2 | 7:49 |
How to read
Each station's best across Mia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Maisie Mead2 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,468 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:51 against the typical Doubles Women finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
