DEN Mia Maria Littau
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:47 at Copenhagen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Mia Maria Littau, Amanda Kjeldgaardwhole field → | Doubles Women · team U29 | 1:20:47 | 322nd of 650160th of 276 aged U29 | 44:16 | 28:27 | 8:09 | View results | See splits Hide splitsSkiErg4:57faster than 17%Sled push1:45faster than 49%Sled pull3:39faster than 42%Burpee broad jump3:40fastest 40%Row4:55fastest 37%Farmers carry1:58faster than 28%Sandbag lunges3:25faster than 47%Wall balls4:08faster than 36%Runs (8 km)44:16fastest 39%Roxzone8:09faster than 25%Run 16:10faster than 49%Run 25:26faster than 49%Run 35:17fastest 35%Run 45:25fastest 39%Run 55:24fastest 33%Run 65:28fastest 39%Run 75:22fastest 36%Run 85:47fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Amanda Kjeldgaard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 650 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:16 against the typical Doubles Women finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
