USA Mia Manfredi
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:21:08 (Salt Lake City 2026) · Doubles Women 1:19:48 (Dallas 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 20 Sept 2026what the whole field did → | Open Women · 40-44 | 1:21:08 | top 10% 101/1,032 | 40:28 | 33:37 | 7:07 | splitsSkiErg5:02Sled push2:40Sled pull4:19Burpee broad jump5:32Row5:00Farmers carry2:13Sandbag lunges3:59Wall balls4:52Run 12:54Run 25:05Run 35:11Run 45:11Run 55:28Run 65:37Run 75:32Run 85:33Full report for this race → |
| Las Vegas 2026 22 Feb 2026what the whole field did → | Open Women · 40-44 | 1:21:30 | top 14% 235/1,797 | 41:49 | 33:56 | 5:50 | splitsSkiErg5:33Sled push2:36Sled pull4:38Burpee broad jump4:55Row4:57Farmers carry1:57Sandbag lunges3:47Wall balls5:33Run 13:22Run 25:20Run 35:20Run 45:26Run 55:32Run 65:39Run 75:32Run 85:42Full report for this race → |
| Dallas 2025 21 Nov 2025team: Yvette Ysidro, Mia Manfrediwhat the whole field did → | Doubles Women · team 45-49 | 1:19:48 | top 20% 299/1,529 | 47:48 | 27:12 | 4:52 | splitsSkiErg4:13Sled push1:37Sled pull3:45Burpee broad jump3:35Row5:06Farmers carry1:40Sandbag lunges3:17Wall balls3:59Run 16:52Run 25:41Run 35:51Run 46:04Run 55:55Run 65:59Run 75:53Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Salt Lake City 2026, against 1,032 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
