NOR Mia Lunndal Knudtsen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:49:14 at Oslo 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Selia Klubnes Bergvik, Mia Lunndal Knudtsenwhole field → | Doubles Women · team 16-24 | 1:49:14 | 1194th of 1,273242nd of 255 aged 16-24 | 1:05:17 | 36:50 | 7:07† | View results | See splits Hide splitsSkiErg5:00faster than 13%Sled push1:50faster than 45%Sled pull4:44faster than 8%Burpee broad jump6:45faster than 5%Row5:18faster than 24%Farmers carry1:59faster than 20%Sandbag lunges4:43faster than 9%Wall balls6:31faster than 3%Runs (8 km)1:05:17faster than 7%Roxzone7:07Run 17:19faster than 21%Run 26:40faster than 21%Run 36:50faster than 21%Run 48:05faster than 6%Run 58:57faster than 3%Run 68:49faster than 3%Run 78:22faster than 6%Run 810:20faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Selia Klubnes Bergvik1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,273 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:28 against the typical Doubles Women finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:49:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
