GBR Mia Lindon
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:49:24 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Amy Ashford, Mia Lindonwhole field → | Doubles Women · team 30-34 | 1:49:24 | 2296th of 2,427483rd of 503 aged 30-34 | 1:01:50 | 33:43 | 13:55 | View results | See splits Hide splitsSkiErg5:20faster than 4%Sled push2:46faster than 3%Sled pull4:45faster than 30%Burpee broad jump4:48faster than 32%Row5:31faster than 19%Farmers carry2:20faster than 4%Sandbag lunges4:08faster than 28%Wall balls4:05fastest 32%Runs (8 km)1:01:50faster than 6%Roxzone13:55Run 18:47faster than 3%Run 27:27faster than 4%Run 37:28faster than 6%Run 47:34faster than 6%Run 57:55faster than 6%Run 67:20faster than 10%Run 77:10faster than 13%Run 88:13faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Amy Ashford1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:52 against the typical Doubles Women finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
