USA Mia Jeckel
3 HYROX races over 2 seasons. Best Open Women time: 1:39:42 at Atlanta 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mia Jeckel at each race, oldest on the left; lower is faster.The best was 1:39:42 at Atlanta (Apr 2025); Mia Jeckel was 3:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Women | 1:47:24 |
| Atlanta | Apr 2025 | Open Women | 1:39:42 |
| Boston | Sep 2025 | Open Women | 1:51:18 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:42 faster (1:47:24 to 1:39:42).
3 results at 3 races
1,010th of 1,291 Open Women (faster than 21%). Against the 39 who finished around 1:53:35: most time gained on the eight runs (2:55), most lost on wall balls (2:37). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 6:30 | 6:37 | faster than 53% |
| SkiErg: | 5:09 | 5:16 | faster than 63% |
| Run 2: | 6:04 | 5:29 | faster than 26% |
| Sled push: | 3:00 | 2:33 | faster than 22% |
| Run 3: | 6:27 | 5:46 | faster than 25% |
| Sled pull: | 7:38 | 6:09 | faster than 18% |
| Run 4: | 6:34 | 5:49 | faster than 23% |
| Burpee broad jump: | 8:06 | 6:35 | faster than 26% |
| Run 5: | 6:46 | 5:55 | faster than 25% |
| Row: | 5:20 | 5:28 | faster than 62% |
| Run 6: | 6:50 | 5:48 | faster than 20% |
| Farmers carry: | 2:47 | 2:10 | faster than 11% |
| Run 7: | 6:28 | 5:42 | faster than 27% |
| Sandbag lunges: | 7:31 | 5:03 | faster than 9% |
| Run 8: | 6:55 | 6:21 | faster than 35% |
| Wall balls: | 11:52 | 7:05 | faster than 8% |
| Roxzone: | 7:28 | 6:57 | faster than 38% |
| Runs (8 km) | 52:32 | 47:39 | faster than 29% |
| Stations (8) | 51:23 | ||
| Finish | 1:51:18 | 1:35:15 | 1010th of 1,291 · faster than 21% |
430th of 810 Open Women (faster than 46%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 3:26 | 3:27 | faster than 51% |
| SkiErg: | 5:09 | 5:13 | faster than 57% |
| Run 2: | 5:45 | 5:36 | faster than 43% |
| Sled push: | 3:09 | 2:51 | faster than 33% |
| Run 3: | 6:11 | 5:56 | faster than 37% |
| Sled pull: | 6:12 | 6:18 | faster than 52% |
| Run 4: | 6:20 | 5:59 | faster than 37% |
| Burpee broad jump: | 6:37 | 6:42 | faster than 52% |
| Run 5: | 6:33 | 6:11 | faster than 37% |
| Row: | 5:31 | 5:32 | faster than 53% |
| Run 6: | 6:35 | 6:07 | faster than 35% |
| Farmers carry: | 2:21 | 2:20 | faster than 48% |
| Run 7: | 6:19 | 6:06 | faster than 42% |
| Sandbag lunges: | 7:13 | 5:41 | faster than 18% |
| Run 8: | 6:44 | 7:00 | faster than 56% |
| Wall balls: | 6:16 | 6:27 | faster than 53% |
| Roxzone †: | 9:21 | ||
| Runs (8 km) | 47:53 | 46:56 | faster than 45% |
| Stations (8) | 42:28 | ||
| Finish | 1:39:42 | 1:38:42 | 430th of 810 · faster than 46% |
539th of 684 Open Women (faster than 21%).
| Part | Time | Typical here | vs 684 Open Women here |
|---|---|---|---|
| Run 1: | 3:55 | 3:59 | faster than 53% |
| SkiErg: | 5:13 | 5:14 | faster than 53% |
| Run 2: | 5:47 | 5:28 | faster than 37% |
| Sled push: | 3:11 | 2:44 | faster than 27% |
| Run 3: | 6:22 | 5:47 | faster than 29% |
| Sled pull: | 9:18 | 6:13 | faster than 8% |
| Run 4: | 6:51 | 5:50 | faster than 19% |
| Burpee broad jump: | 7:47 | 5:59 | faster than 21% |
| Run 5: | 6:55 | 6:02 | faster than 24% |
| Row: | 5:32 | 5:30 | faster than 48% |
| Run 6: | 6:42 | 5:53 | faster than 24% |
| Farmers carry: | 2:23 | 2:17 | faster than 43% |
| Run 7: | 6:24 | 5:48 | faster than 30% |
| Sandbag lunges: | 7:06 | 4:58 | faster than 11% |
| Run 8: | 6:23 | 6:03 | faster than 41% |
| Wall balls: | 9:26 | 5:54 | faster than 10% |
| Roxzone: | 8:17 | 7:31 | faster than 37% |
| Runs (8 km) | 49:15 | 44:45 | faster than 30% |
| Stations (8) | 49:56 | ||
| Finish | 1:47:24 | 1:31:49 | 539th of 684 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Mia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Boston 2025 · best of 3 | 5:16 |
| Sled push | 3:00 | Boston 2025 · best of 3 | 2:55 |
| Sled pull | 6:12 | Atlanta 2025 · best of 3 | 5:47 |
| Burpee broad jump | 6:37 | Atlanta 2025 · best of 3 | 6:46 |
| Row | 5:20 | Boston 2025 · best of 3 | 5:31 |
| Farmers carry | 2:21 | Atlanta 2025 · best of 3 | 2:19 |
| Sandbag lunges | 7:06 | Miami Beach 2025 · best of 3 | 5:13 |
| Wall balls | 6:16 | Atlanta 2025 · best of 3 | 6:43 |
| Runs (8 km) | 47:53 | Atlanta 2025 · best of 3 | 46:44 |
| Roxzone | 7:28 | Boston 2025 · best of 2 | 7:57 |
How to read
Each station's best across Mia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Atlanta 2025, against 810 Open Women
Shape of the race
This chart shows where Mia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 57% of the field), weakest on Lunges (faster than 18%).
See the numbers
| Part | Mia: faster than |
|---|---|
| Ski | 57% |
| Push | 34% |
| Pull | 53% |
| BBJ | 52% |
| Row | 53% |
| Carry | 49% |
| Lunges | 18% |
| Wall balls | 53% |
| Roxzone | 52% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mia beat on each part of the race, at this race.Best: SkiErg (faster than 57%); weakest: Sandbag lunges (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mia's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:11 faster); weakest: Sandbag lunges (1:32 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mia: 47:52 running, 42:29 at the stations and 9:21 in the roxzone; the longest station was the sandbag lunges (7:13).Below, Typical Open Women: 46:22 running, 41:04 at the stations and 9:25 in the roxzone; the longest station was the burpee broad jumps (6:42).
See the numbers
| Part | Mia | Typical Open Women |
|---|---|---|
| Run 1 | 3:26 | 3:27 |
| SkiErg | 5:09 | 5:13 |
| Run 2 | 5:45 | 5:36 |
| Sled push | 3:09 | 2:51 |
| Run 3 | 6:11 | 5:56 |
| Sled pull | 6:12 | 6:18 |
| Run 4 | 6:20 | 5:59 |
| Burpee broad jump | 6:37 | 6:42 |
| Run 5 | 6:33 | 6:11 |
| Row | 5:31 | 5:32 |
| Run 6 | 6:35 | 6:07 |
| Farmers carry | 2:21 | 2:20 |
| Run 7 | 6:19 | 6:06 |
| Sandbag lunges | 7:13 | 5:41 |
| Run 8 | 6:44 | 7:00 |
| Wall balls | 6:16 | 6:27 |
| Roxzone | 9:21 | 9:25 |
| Finish | 1:39:42 | 1:38:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:32 against the typical Open Women finisher at Atlanta 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
