Athlete · Doubles Mixed · team 35-39 ·

DEN

Mia Dobson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:12 at Birmingham 2025.

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Doubles Mixed time1:12:12Birmingham 2025

Doubles Mixed place545thof 2,158 · Birmingham 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 97% of Doubles Mixed at Birmingham 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025team: Jens Seidler, Mia Dobsonwhole field →	Doubles Mixed · team 35-39	1:12:12	545th of 2,158116th of 424 aged 35-39	41:51	24:09	6:16	View results	See splits Hide splits SkiErg4:06fastest 23%Sled push1:58fastest 23%Sled pull2:55fastest 4%Burpee broad jump3:11fastest 33%Row4:06fastest 3%Farmers carry1:34fastest 18%Sandbag lunges2:36fastest 3%Wall balls3:43fastest 6%Runs (8 km)41:51fastest 40%Roxzone6:16fastest 45%Run 15:32fastest 31%Run 24:57fastest 43%Run 35:14fastest 44%Run 45:24faster than 49%Run 55:25fastest 47%Run 65:23fastest 49%Run 75:08fastest 37%Run 84:51fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jens Seidler1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Birmingham 2025, against 2,158 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Miaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%

Sled push faster than 77%

Sled pull faster than 96%

Burpee broad jump faster than 67%

Row faster than 97%

Farmers carry faster than 82%

Sandbag lunges faster than 97%

Wall balls faster than 94%

Roxzone faster than 56%

Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:20 faster

Sled pull 1:06 faster

Burpee broad jump 0:21 faster

Row 0:37 faster

Farmers carry 0:13 faster

Sandbag lunges 1:16 faster

Wall balls 0:56 faster

Roxzone 0:14 faster

Runs (8 km) 1:50 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mia against the typical Doubles Mixed finisher

Mia1:12:12

5:324:064:571:585:142:555:243:115:254:065:231:345:082:364:513:436:16

Typical Doubles Mixed1:19:17

5:594:185:062:185:214:015:233:325:304:435:251:475:263:525:274:396:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up