GBR Mia Anthony
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:44 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Niamh Sultana, Mia Anthonywhole field → | Doubles Women · team 16-24 | 1:29:44 | 1548th of 2,444211th of 336 aged 16-24 | 54:06 | 29:46 | 5:52† | View results | See splits Hide splitsSkiErg4:29fastest 10%Sled push1:42fastest 26%Sled pull3:27fastest 20%Burpee broad jump4:58faster than 40%Row5:08fastest 40%Farmers carry2:38faster than 24%Sandbag lunges3:08fastest 23%Wall balls4:16fastest 45%Runs (8 km)54:06faster than 29%Roxzone5:52Run 16:28faster than 44%Run 26:05faster than 36%Run 36:32faster than 29%Run 46:37faster than 28%Run 56:41faster than 29%Run 67:07faster than 26%Run 76:32faster than 23%Run 88:08faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Niamh Sultana1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:28 against the typical Doubles Women finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
