SIN Mervyn Tay
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mervyn Tay at each race, oldest on the left; lower is faster.The best was 1:30:39 at Taipei (Apr 2025); Mervyn Tay was 8:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Doubles Men | 1:38:57 |
| Taipei | Apr 2025 | Doubles Men | 1:30:39 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
329th of 371 Pro Doubles Men (faster than 11%).
| Part | Time | Typical here | vs 371 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:13 | 5:24 | faster than 11% |
| SkiErg: | 4:14 | 4:01 | faster than 15% |
| Run 2: | 4:57 | 4:29 | faster than 24% |
| Sled push: | 2:54 | 2:15 | faster than 4% |
| Run 3: | 5:07 | 4:50 | faster than 32% |
| Sled pull: | 6:07 | 5:01 | faster than 17% |
| Run 4: | 5:14 | 4:49 | faster than 27% |
| Burpee broad jump: | 3:27 | 2:25 | faster than 3% |
| Run 5: | 5:38 | 4:56 | faster than 20% |
| Row: | 5:17 | 4:22 | faster than 0% |
| Run 6: | 5:18 | 4:54 | faster than 30% |
| Farmers carry: | 2:09 | 1:45 | faster than 8% |
| Run 7: | 5:32 | 5:01 | faster than 26% |
| Sandbag lunges: | 4:08 | 3:33 | faster than 17% |
| Run 8: | 6:30 | 5:18 | faster than 15% |
| Wall balls: | 4:28 | 4:05 | faster than 31% |
| Roxzone: | 7:54 | 5:39 | faster than 5% |
| Runs (8 km) | 44:25 | 39:55 | faster than 23% |
| Stations (8) | 32:44 | ||
| Finish | 1:24:57 | 1:13:48 | 329th of 371 · faster than 11% |
1,327th of 1,937 Open Men (faster than 31%). Against the 58 who finished around 1:59:16: most time gained on the eight runs (1:10), most lost on the roxzone (2:59). Runs 5 to 8 took 7:59 more than runs 1 to 4 (them: 6:47 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 3:55 | faster than 34% |
| SkiErg: | 4:47 | 4:50 | faster than 57% |
| Run 2: | 5:44 | 5:35 | faster than 44% |
| Sled push: | 3:41 | 3:45 | faster than 53% |
| Run 3: | 6:34 | 6:06 | faster than 37% |
| Sled pull: | 7:27 | 7:09 | faster than 44% |
| Run 4: | 6:29 | 6:14 | faster than 43% |
| Burpee broad jump: | 9:37 | 6:43 | faster than 13% |
| Run 5: | 7:44 | 6:32 | faster than 26% |
| Row: | 5:39 | 5:21 | faster than 29% |
| Run 6: | 7:04 | 6:24 | faster than 33% |
| Farmers carry: | 2:44 | 2:42 | faster than 48% |
| Run 7: | 6:59 | 6:29 | faster than 38% |
| Sandbag lunges: | 6:26 | 6:05 | faster than 42% |
| Run 8: | 9:12 | 7:29 | faster than 29% |
| Wall balls: | 8:45 | 8:11 | faster than 42% |
| Roxzone: | 14:49 | 9:56 | faster than 13% |
| Runs (8 km) | 53:56 | 49:18 | faster than 36% |
| Stations (8) | 49:06 | ||
| Finish | 1:57:46 | 1:45:37 | 1327th of 1,937 · faster than 31% |
191st of 302 Doubles Men (faster than 36%).
| Part | Time | Typical here | vs 302 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:48 | 6:04 | faster than 15% |
| SkiErg: | 4:19 | 4:19 | faster than 50% |
| Run 2: | 5:33 | 5:21 | faster than 42% |
| Sled push: | 2:06 | 1:56 | faster than 36% |
| Run 3: | 5:51 | 5:38 | faster than 41% |
| Sled pull: | 4:53 | 4:15 | faster than 29% |
| Run 4: | 5:36 | 5:42 | faster than 53% |
| Burpee broad jump: | 3:26 | 3:16 | faster than 42% |
| Run 5: | 6:02 | 5:54 | faster than 46% |
| Row: | 5:28 | 5:03 | faster than 20% |
| Run 6: | 6:02 | 5:50 | faster than 43% |
| Farmers carry: | 1:51 | 1:45 | faster than 38% |
| Run 7: | 6:11 | 5:51 | faster than 40% |
| Sandbag lunges: | 4:44 | 3:43 | faster than 12% |
| Run 8: | 8:11 | 6:59 | faster than 29% |
| Wall balls: | 4:44 | 4:20 | faster than 34% |
| Roxzone: | 9:01 | 7:35 | faster than 29% |
| Runs (8 km) | 50:12 | 47:29 | faster than 40% |
| Stations (8) | 31:31 | ||
| Finish | 1:30:39 | 1:25:36 | 191st of 302 · faster than 36% |
396th of 456 Doubles Mixed (faster than 13%).
| Part | Time | Typical here | vs 456 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:19 | 5:55 | faster than 32% |
| SkiErg: | 4:33 | 4:24 | faster than 36% |
| Run 2: | 6:44 | 5:50 | faster than 19% |
| Sled push: | 2:13 | 1:57 | faster than 31% |
| Run 3: | 7:00 | 6:12 | faster than 24% |
| Sled pull: | 6:18 | 4:33 | faster than 11% |
| Run 4: | 7:33 | 6:16 | faster than 16% |
| Burpee broad jump: | 3:41 | 3:39 | faster than 48% |
| Run 5: | 8:11 | 6:17 | faster than 12% |
| Row: | 5:29 | 4:53 | faster than 13% |
| Run 6: | 8:09 | 6:17 | faster than 9% |
| Farmers carry: | 1:58 | 1:54 | faster than 44% |
| Run 7: | 7:58 | 6:15 | faster than 13% |
| Sandbag lunges: | 4:51 | 4:08 | faster than 26% |
| Run 8: | 8:39 | 6:24 | faster than 12% |
| Wall balls: | 8:27 | 4:41 | faster than 3% |
| Roxzone: | 10:21 | 7:23 | faster than 10% |
| Runs (8 km) | 1:00:29 | 49:44 | faster than 16% |
| Stations (8) | 37:30 | ||
| Finish | 1:48:17 | 1:27:50 | 396th of 456 · faster than 13% |
408th of 544 Doubles Men (faster than 25%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:03 | 5:14 | faster than 16% |
| SkiErg: | 4:18 | 4:23 | faster than 60% |
| Run 2: | 6:42 | 5:54 | faster than 23% |
| Sled push: | 1:47 | 1:44 | faster than 44% |
| Run 3: | 6:47 | 6:19 | faster than 35% |
| Sled pull: | 4:19 | 3:56 | faster than 32% |
| Run 4: | 6:22 | 6:26 | faster than 52% |
| Burpee broad jump: | 3:24 | 3:18 | faster than 45% |
| Run 5: | 7:41 | 6:41 | faster than 26% |
| Row: | 5:21 | 4:55 | faster than 17% |
| Run 6: | 10:02 | 6:26 | faster than 5% |
| Farmers carry: | 1:36 | 1:42 | faster than 62% |
| Run 7: | 7:09 | 6:27 | faster than 30% |
| Sandbag lunges: | 3:57 | 3:48 | faster than 43% |
| Run 8: | 9:05 | 7:35 | faster than 25% |
| Wall balls: | 4:58 | 4:48 | faster than 44% |
| Roxzone: | 9:33 | 6:53 | faster than 17% |
| Runs (8 km) | 59:48 | 51:06 | faster than 21% |
| Stations (8) | 29:40 | ||
| Finish | 1:38:57 | 1:27:27 | 408th of 544 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Jessica Chew1 race
- Jun Jie Ng1 race
- Lucas Ong1 race
- Thiam Wei Ong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 1,937 Open Men
Shape of the race
This chart shows where Mervyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 57% of the field), weakest on Roxzone (faster than 13%).
See the numbers
| Part | Mervyn: faster than |
|---|---|
| Ski | 57% |
| Push | 53% |
| Pull | 44% |
| BBJ | 14% |
| Row | 30% |
| Carry | 49% |
| Lunges | 42% |
| Wall balls | 42% |
| Roxzone | 13% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mervyn beat on each part of the race, at this race.Best: SkiErg (faster than 57%); weakest: Roxzone (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mervyn's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:04 faster); weakest: Roxzone (4:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mervyn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mervyn: 53:59 running, 49:05 at the stations and 14:49 in the roxzone; the longest station was the burpee broad jumps (9:37).Below, Typical Open Men: 48:43 running, 44:45 at the stations and 9:56 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Mervyn | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 3:55 |
| SkiErg | 4:47 | 4:50 |
| Run 2 | 5:44 | 5:35 |
| Sled push | 3:41 | 3:45 |
| Run 3 | 6:34 | 6:06 |
| Sled pull | 7:27 | 7:09 |
| Run 4 | 6:29 | 6:14 |
| Burpee broad jump | 9:37 | 6:43 |
| Run 5 | 7:44 | 6:32 |
| Row | 5:39 | 5:21 |
| Run 6 | 7:04 | 6:24 |
| Farmers carry | 2:44 | 2:42 |
| Run 7 | 6:59 | 6:29 |
| Sandbag lunges | 6:26 | 6:05 |
| Run 8 | 9:12 | 7:29 |
| Wall balls | 8:45 | 8:11 |
| Roxzone | 14:49 | 9:56 |
| Finish | 1:57:46 | 1:45:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:53 against the typical Open Men finisher at Singapore 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:57:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
