TUR Merve Uncu
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 4 partners.
One best per race type
4 results at 3 races
30th of 141 Doubles Mixed (faster than 79%).
| Part | Time | Typical here | vs 141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:50 | 6:05 | faster than 63% |
| SkiErg: | 4:12 | 4:23 | faster than 78% |
| Run 2: | 5:11 | 5:34 | faster than 63% |
| Sled push: | 2:05 | 2:30 | faster than 83% |
| Run 3: | 5:23 | 5:53 | faster than 62% |
| Sled pull: | 3:48 | 4:22 | faster than 75% |
| Run 4: | 5:14 | 5:46 | faster than 67% |
| Burpee broad jump: | 2:26 | 3:24 | faster than 90% |
| Run 5: | 5:23 | 5:49 | faster than 65% |
| Row: | 4:26 | 4:50 | faster than 87% |
| Run 6: | 5:17 | 5:43 | faster than 65% |
| Farmers carry: | 1:38 | 1:53 | faster than 80% |
| Run 7: | 5:27 | 5:46 | faster than 62% |
| Sandbag lunges: | 3:23 | 4:01 | faster than 78% |
| Run 8: | 5:44 | 6:06 | faster than 63% |
| Wall balls: | 3:33 | 4:29 | faster than 95% |
| Roxzone: | 5:25 | 6:32 | faster than 76% |
| Runs (8 km) | 43:25 | 47:00 | faster than 65% |
| Stations (8) | 25:31 | ||
| Finish | 1:14:18 | 1:25:59 | 30th of 141 · faster than 79% |
37th of 54 Pro Women (faster than 32%).
| Part | Time | Typical here | vs 54 Pro Women here |
|---|---|---|---|
| Run 1: | 5:04 | 4:48 | faster than 37% |
| SkiErg: | 4:53 | 4:42 | faster than 35% |
| Run 2: | 4:29 | 3:58 | faster than 18% |
| Sled push: | 3:47 | 3:19 | faster than 18% |
| Run 3: | 5:02 | 4:12 | faster than 7% |
| Sled pull: | 5:35 | 5:02 | faster than 30% |
| Run 4: | 4:50 | 4:15 | faster than 9% |
| Burpee broad jump: | 3:48 | 4:05 | faster than 64% |
| Run 5: | 4:58 | 4:16 | faster than 11% |
| Row: | 4:58 | 4:57 | faster than 48% |
| Run 6: | 4:45 | 4:16 | faster than 22% |
| Farmers carry: | 3:03 | 2:21 | faster than 26% |
| Run 7: | 5:06 | 4:15 | faster than 7% |
| Sandbag lunges: | 4:50 | 4:42 | faster than 47% |
| Run 8: | 5:37 | 4:42 | faster than 15% |
| Wall balls: | 5:23 | 5:28 | faster than 56% |
| Roxzone: | 8:35 | 8:17 | faster than 35% |
| Runs (8 km) | 39:48 | 34:48 | faster than 15% |
| Stations (8) | 36:17 | ||
| Finish | 1:24:36 | 1:16:54 | 37th of 54 · faster than 32% |
489th of 2,921 Open Women (faster than 83%). Against the 87 who finished around 1:17:58: most time gained on sled push (0:15), most lost on sled pull (0:53). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:11 | 3:39 | faster than 80% |
| SkiErg: | 5:12 | 5:33 | faster than 83% |
| Run 2: | 3:45 | 4:20 | faster than 83% |
| Sled push: | 2:10 | 2:46 | faster than 90% |
| Run 3: | 4:00 | 4:30 | faster than 80% |
| Sled pull: | 5:41 | 5:34 | faster than 46% |
| Run 4: | 4:05 | 4:35 | faster than 76% |
| Burpee broad jump: | 4:51 | 6:43 | faster than 88% |
| Run 5: | 4:08 | 4:39 | faster than 78% |
| Row: | 5:12 | 5:34 | faster than 82% |
| Run 6: | 4:07 | 4:37 | faster than 76% |
| Farmers carry: | 2:02 | 2:11 | faster than 66% |
| Run 7: | 4:06 | 4:36 | faster than 77% |
| Sandbag lunges: | 4:02 | 5:02 | faster than 83% |
| Run 8: | 5:47 | 6:33 | faster than 78% |
| Wall balls: | 4:57 | 6:49 | faster than 87% |
| Roxzone: | 11:40 | 13:10 | faster than 74% |
| Runs (8 km) | 33:05 | 37:29 | faster than 80% |
| Stations (8) | 34:07 | ||
| Finish | 1:18:48 | 1:31:10 | 489th of 2,921 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- Hande Gündoğmuş1 race
- Mehmet Yiğit1 race
- Mustafa Ay1 race
- Nuri Görkem Gürcan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 54 Pro Women
Shape of the race
This chart shows where Merve sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 64% of the field), weakest on Runs (faster than 15%).
See the numbers
| Part | Merve: faster than |
|---|---|
| Ski | 36% |
| Push | 19% |
| Pull | 30% |
| BBJ | 64% |
| Row | 48% |
| Carry | 26% |
| Lunges | 47% |
| Wall balls | 57% |
| Roxzone | 36% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Merve beat on each part of the race, at this race.Best: Burpee broad jump (faster than 64%); weakest: Runs (8 km) (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Merve's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (0:17 faster); weakest: Runs (8 km) (5:00 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Merve against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Merve: 39:51 running, 36:16 at the stations and 8:35 in the roxzone; the longest station was the sled pull (5:35).Below, Typical Pro Women: 34:41 running, 34:36 at the stations and 8:17 in the roxzone; the longest station was the wall balls (5:28).
See the numbers
| Part | Merve | Typical Pro Women |
|---|---|---|
| Run 1 | 5:04 | 4:48 |
| SkiErg | 4:53 | 4:42 |
| Run 2 | 4:29 | 3:58 |
| Sled push | 3:47 | 3:19 |
| Run 3 | 5:02 | 4:12 |
| Sled pull | 5:35 | 5:02 |
| Run 4 | 4:50 | 4:15 |
| Burpee broad jump | 3:48 | 4:05 |
| Run 5 | 4:58 | 4:16 |
| Row | 4:58 | 4:57 |
| Run 6 | 4:45 | 4:16 |
| Farmers carry | 3:03 | 2:21 |
| Run 7 | 5:06 | 4:15 |
| Sandbag lunges | 4:50 | 4:42 |
| Run 8 | 5:37 | 4:42 |
| Wall balls | 5:23 | 5:28 |
| Roxzone | 8:35 | 8:17 |
| Finish | 1:24:36 | 1:16:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:42 against the typical Pro Women finisher at Istanbul 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:24:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
