RSA Merslin Govender
6 HYROX races over 3 seasons, all in a team with 3 partners.
Best Doubles Men time1:10:50Lisbon 2026
Best Doubles Men place392ndof 903 · Lisbon 2026
Latest race1:13:13Maastricht 2026 · Doubles Men with Alfredo Gomes2:23 slower than Merslin's best Doubles Men time (1:10:50)
Strongest part of the raceWall ballsfaster than 81% of Doubles Men at Lisbon 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting faster 1:15:001:20:001:25:001:30:00 best 1:10:50 best 1:10:50 · Lisbon
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Alfredo Gomes, Merslin Govenderwhole field → | Doubles Men · team 25-29 | 1:13:13 | 672nd of 1,512169th of 309 aged 25-29 | 37:54 | 28:39 | 6:44 | View results | See splits Hide splitsSkiErg4:23faster than 8%Sled push3:12Sled pull3:38faster than 22%Burpee broad jump3:08fastest 40%Row4:49faster than 22%Farmers carry1:42faster than 45%Sandbag lunges3:56faster than 33%Wall balls3:51fastest 18%Runs (8 km)37:54fastest 32%Roxzone6:44fastest 44%Run 14:02faster than 36%Run 24:57faster than 49%Run 34:59fastest 38%Run 44:52fastest 33%Run 54:48fastest 26%Run 64:43fastest 24%Run 74:34fastest 18%Run 85:02fastest 25%Full report for this race → |
| Lisbon 2026 1 May 2026team: Alfredo Gomes, Merslin Govenderwhole field → | Doubles Men · team 25-29 | 1:10:50 | 392nd of 903119th of 205 aged 25-29 | 39:51 | 25:59 | 5:05 | View results | See splits Hide splitsSkiErg4:08faster than 39%Sled push2:06faster than 37%Sled pull3:36faster than 41%Burpee broad jump2:36fastest 25%Row4:40faster than 24%Farmers carry1:54faster than 28%Sandbag lunges3:10fastest 32%Wall balls3:49fastest 20%Runs (8 km)39:51fastest 47%Roxzone5:05fastest 40%Run 13:41fastest 39%Run 24:54faster than 43%Run 35:04fastest 47%Run 45:12faster than 47%Run 55:17faster than 48%Run 65:20faster than 45%Run 75:16faster than 47%Run 85:11fastest 41%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Merslin Govender, Conor O' Neillwhole field → | Doubles Men · team 25-29 | 1:16:58 | 1145th of 2,147286th of 476 aged 25-29 | 43:31 | 27:45 | 5:47 | View results | See splits Hide splitsSkiErg4:24faster than 31%Sled push1:33fastest 29%Sled pull3:35faster than 19%Burpee broad jump2:59fastest 29%Row4:20fastest 22%Farmers carry1:59faster than 14%Sandbag lunges3:45faster than 40%Wall balls5:10faster than 25%Runs (8 km)43:31faster than 42%Roxzone5:47fastest 32%Run 15:42faster than 22%Run 25:11faster than 30%Run 35:30faster than 32%Run 45:21faster than 43%Run 55:07fastest 43%Run 65:15faster than 48%Run 75:35faster than 36%Run 85:54fastest 47%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Merslin Govender, Alfredo Gomeswhole field → | Pro Doubles Men · team 25-29 | 1:18:32 | 419th of 48690th of 101 aged 25-29 | 39:50 | 32:50 | 5:57 | View results | See splits Hide splitsSkiErg4:13faster than 1%Sled push2:51faster than 5%Sled pull6:00faster than 5%Burpee broad jump2:55faster than 40%Row4:39faster than 7%Farmers carry2:02faster than 6%Sandbag lunges4:28faster than 14%Wall balls5:42faster than 7%Runs (8 km)39:50faster than 23%Roxzone5:57faster than 25%Run 13:51faster than 20%Run 24:51faster than 16%Run 35:13faster than 16%Run 45:12faster than 18%Run 55:10faster than 25%Run 64:56faster than 31%Run 75:08faster than 24%Run 85:34faster than 27%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Merslin Govender, Nick Van Der Veldenwhole field → | Doubles Men · team U29 | 1:34:31 | 860th of 910323rd of 335 aged U29 | 53:37 | 31:37 | 9:17† | View results | See splits Hide splitsSkiErg4:04faster than 28%Sled push2:06faster than 12%Sled pull4:12faster than 4%Burpee broad jump5:00faster than 5%Row4:51faster than 12%Farmers carry2:10faster than 1%Sandbag lunges4:16faster than 17%Wall balls4:58faster than 24%Runs (8 km)53:37faster than 5%Roxzone9:17Run 16:07faster than 7%Run 26:25faster than 3%Run 36:45faster than 4%Run 46:56faster than 4%Run 56:20faster than 12%Run 66:28faster than 9%Run 76:29faster than 9%Run 88:07faster than 8%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Alfredo Gomes, Merslin Govenderwhole field → | Doubles Men · team U29 | 1:25:35 | 1139th of 1,384465th of 542 aged U29 | 47:39 | 30:22 | 7:39 | View results | See splits Hide splitsSkiErg4:18faster than 9%Sled push2:01faster than 9%Sled pull5:00faster than 1%Burpee broad jump3:50faster than 27%Row4:41faster than 22%Farmers carry2:05faster than 7%Sandbag lunges4:25faster than 11%Wall balls4:02faster than 34%Runs (8 km)47:39faster than 28%Roxzone7:39faster than 18%Run 15:57faster than 24%Run 25:33faster than 26%Run 36:02faster than 20%Run 46:09faster than 19%Run 56:12faster than 27%Run 65:51faster than 32%Run 75:35faster than 45%Run 86:24faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Men
The fastest Merslin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Cologne 2025 · best of 5 | 4:04 |
| Sled push | 1:33 | Rotterdam 2026 · best of 5 | 1:50 |
| Sled pull | 3:35 | Rotterdam 2026 · best of 5 | 3:20 |
| Burpee broad jump | 2:36 | Lisbon 2026 · best of 5 | 3:13 |
| Row | 4:20 | Rotterdam 2026 · best of 5 | 4:32 |
| Farmers carry | 1:42 | Maastricht 2026 · best of 5 | 1:40 |
| Sandbag lunges | 3:10 | Lisbon 2026 · best of 5 | 3:35 |
| Wall balls | 3:49 | Lisbon 2026 · best of 5 | 4:23 |
| Runs (8 km) | 37:54 | Maastricht 2026 · best of 5 | 42:19 |
| Roxzone | 5:05 | Lisbon 2026 · best of 4 | 6:48 |
How to read
Each station's best across Merslin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
3 team partners
- Alfredo Gomes4 races
- Conor O' Neill1 race
- Nick Van Der Velden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Men race
Full race report →Lisbon 2026, against 903 Doubles Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 39%
Sled push faster than 38%
Sled pull faster than 41%
Burpee broad jump faster than 75%
Row faster than 25%
Farmers carry faster than 28%
Sandbag lunges faster than 68%
Wall balls faster than 81%
Roxzone faster than 60%
Runs (8 km) faster than 53%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:04 slower
Sled push 0:08 slower
Sled pull 0:09 slower
Burpee broad jump 0:26 faster
Row 0:14 slower
Farmers carry 0:11 slower
Sandbag lunges 0:17 faster
Wall balls 0:24 faster
Roxzone 0:17 faster
Runs (8 km) 0:24 faster
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Merslin against the typical Doubles Men finisher
Merslin1:10:50
Typical Doubles Men1:11:39
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:10:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
