Athlete · Open Women · 16-24 ·

NED

Merel Jansen

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:46:52 (Heerenveen 2025) · Doubles Mixed 1:21:16 (Amsterdam 2026) · Doubles Women 1:31:41 (Maastricht 2026).

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1:46:52 Open Women time · Heerenveen 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

575th of 754 Open Women place · Heerenveen 2025 among Open Women finishers there

1:31:41 latest race · Maastricht 2026 first Doubles Women race Doubles Women with Bianca Russcher

Farmers carry strongest segment · Heerenveen 2025 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:52Heerenveen 2025 · 1 race Doubles Mixed1:21:16Amsterdam 2026 · 2 races · with Rick Jansen Doubles Women1:31:41Maastricht 2026 · 1 race · with Bianca Russcher

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:001:30:001:32:00 best 1:21:16

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Merel Jansen, Bianca Russcherwhat the whole field did →	Doubles Women · team 35-39	1:31:41	788th of 1,366	53:40	28:19	9:47	splits SkiErg4:32Sled push1:27Sled pull3:54Burpee broad jump4:19Row5:10Farmers carry1:54Sandbag lunges3:29Wall balls3:34Run 15:39Run 26:47Run 36:59Run 46:53Run 56:56Run 66:38Run 76:42Run 87:10Full report for this race →
Amsterdam 2026 24 Jan 2026team: Rick Jansen, Merel Jansenwhat the whole field did →	Doubles Mixed · team 25-29	1:21:16	1222nd of 2,259	46:13	28:33	6:35	splits SkiErg4:15Sled push1:50Sled pull3:13Burpee broad jump3:40Row4:40Farmers carry1:51Sandbag lunges3:42Wall balls5:22Run 14:54Run 25:35Run 36:06Run 45:48Run 56:11Run 65:49Run 75:35Run 86:19Full report for this race →
Maastricht 2025 20 Sept 2025team: Rick Jansen, Merel Jansenwhat the whole field did →	Doubles Mixed · team 25-29	1:32:52	740th of 1,026	49:44	31:54	11:19	splits SkiErg4:08Sled push1:58Sled pull3:42Burpee broad jump4:58Row4:35Farmers carry1:54Sandbag lunges4:31Wall balls6:08Run 16:21Run 25:49Run 35:56Run 46:17Run 56:27Run 66:13Run 75:51Run 86:54Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Women · 16-24	1:46:52	575th of 754	47:32	46:38	12:45	splits SkiErg4:54Sled push6:53Sled pull4:32Burpee broad jump13:02Row4:59Farmers carry1:54Sandbag lunges4:41Wall balls5:43Run 14:33Run 25:59Run 36:11Run 46:13Run 56:19Run 65:51Run 75:46Run 86:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2025, against 754 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mereledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 0%

Sled pull faster than 85%

Burpee broad jump faster than 3%

Row faster than 88%

Farmers carry faster than 90%

Sandbag lunges faster than 66%

Wall balls faster than 56%

Roxzone faster than 12%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 4:17 slower

Sled pull 1:04 faster

Burpee broad jump 5:55 slower

Row 0:24 faster

Farmers carry 0:22 faster

Sandbag lunges 0:25 faster

Wall balls 0:13 faster

Roxzone 3:25 slower

Runs (8 km) 1:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Merel against the typical Open Women finisher

Merel1:46:52

4:334:545:596:536:114:326:1313:026:194:595:511:545:464:416:425:4312:45

Typical Open Women1:34:03

5:065:025:212:365:365:365:397:075:545:235:452:165:475:066:335:569:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:55 against the typical Open Women finisher at Heerenveen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:46:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown