Athlete · Open Women · 45-49 · AUS AUS

Meree Smith

www.roxtimes.com/athletes/meree-smith-99cd1df7

3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Women time1:32:00Perth 2025
Best Open Women place323rdof 748 · Perth 2025
Latest race1:36:16Sydney 2026 · Open Women4:16 slower than Meree's best Open Women time (1:32:00)
Strongest part of the raceSandbag lungesfaster than 82% of Open Women at Perth 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:32:001:33:001:34:001:35:001:36:00 best 1:32:00

This line shows the finish time of Meree Smith at each race, oldest on the left; lower is faster.The best was 1:32:00 at Perth (Sep 2025); Meree Smith was 4:16 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Perth Sep 2025 Open Women 1:32:00
Sydney Jul 2026 Open Women 1:36:16

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 45-49 1:36:16 1205th of 2,043; 87th of 156 aged 45-49 46:15 40:14 9:50 Runs 46:15 · Stations 40:14 · Roxzone 9:50

1,205th of 2,043 Open Women (faster than 41%). Against the 62 who finished around 1:36:36: most time gained on sandbag lunges (1:24), most lost on the eight runs (0:38). Runs 5 to 8 took 3:53 more than runs 1 to 4 (them: 4:09 more).

Meree Smith at HYROX Sydney 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,043 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,043 Open Women here
Run 1: 5:08 4:34 faster than 20%
SkiErg: 5:41 5:05 faster than 10%
Run 2: 5:17 4:58 faster than 35%
Sled push: 2:55 2:25 faster than 19%
Run 3: 5:25 5:11 faster than 39%
Sled pull: 5:44 5:06 faster than 31%
Run 4: 5:23 5:16 faster than 45%
Burpee broad jump: 6:57 6:55 faster than 49%
Run 5: 5:34 5:26 faster than 44%
Row: 5:41 5:19 faster than 23%
Run 6: 5:30 5:20 faster than 43%
Farmers carry: 2:25 2:04 faster than 25%
Run 7: 5:39 5:19 faster than 36%
Sandbag lunges: 4:23 5:13 faster than 75%
Run 8: 8:23 7:36 faster than 33%
Wall balls: 6:28 6:23 faster than 48%
Roxzone: 9:50 9:16 faster than 38%
Runs (8 km) 46:15 43:49 faster than 37%
Stations (8) 40:14
Finish 1:36:16 1:32:18 1205th of 2,043 · faster than 41%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:32:00 323rd of 748; 16th of 50 aged 45-49 45:25 37:24 9:14 Runs 45:25 · Stations 37:24 · Roxzone 9:14

323rd of 748 Open Women (faster than 56%).

Meree Smith at HYROX Perth 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 748 Open Women finishers here who were slower on that part.
Part Time Typical here vs 748 Open Women here
Run 1: 6:10 5:41 faster than 28%
SkiErg: 5:16 5:00 faster than 26%
Run 2: 5:17 5:12 faster than 46%
Sled push: 3:15 2:46 faster than 25%
Run 3: 5:26 5:29 faster than 52%
Sled pull: 5:58 5:57 faster than 49%
Run 4: 5:25 5:33 faster than 55%
Burpee broad jump: 5:29 6:38 faster than 78%
Run 5: 5:34 5:39 faster than 54%
Row: 5:39 5:34 faster than 43%
Run 6: 5:31 5:33 faster than 50%
Farmers carry: 2:18 2:12 faster than 41%
Run 7: 5:42 5:34 faster than 44%
Sandbag lunges: 4:15 5:14 faster than 82%
Run 8: 6:23 5:52 faster than 33%
Wall balls: 5:14 6:22 faster than 75%
Roxzone: 9:14 9:23 faster than 53%
Runs (8 km) 45:25 44:55 faster than 46%
Stations (8) 37:24
Finish 1:32:00 1:34:33 323rd of 748 · faster than 56%

Full report for this race →This result as data (JSON)

Perth 2024 14 Sep 2024
Race results
Doubles Women, team 30-39, with Abbi Gibson 1:16:04 42nd of 242; 18th of 97 aged 30-39 42:34 25:12 8:23 Runs 42:34 · Stations 25:12 · Roxzone 8:23

42nd of 242 Doubles Women (faster than 82%).

Meree Smith at HYROX Perth 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 242 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 242 Doubles Women here
Run 1: 5:52 6:26 faster than 79%
SkiErg: 4:27 4:36 faster than 70%
Run 2: 5:09 5:32 faster than 77%
Sled push: 1:29 1:39 faster than 72%
Run 3: 5:09 5:48 faster than 88%
Sled pull: 2:44 3:48 faster than 96%
Run 4: 5:07 5:55 faster than 90%
Burpee broad jump: 4:06 4:08 faster than 51%
Run 5: 5:04 5:56 faster than 91%
Row: 4:45 4:55 faster than 75%
Run 6: 5:17 5:59 faster than 85%
Farmers carry: 1:34 1:46 faster than 77%
Run 7: 5:42 5:57 faster than 65%
Sandbag lunges: 3:08 3:34 faster than 78%
Run 8: 5:18 5:59 faster than 81%
Wall balls: 2:59 3:17 faster than 77%
Roxzone: 8:23 8:54 faster than 57%
Runs (8 km) 42:34 48:00 faster than 85%
Stations (8) 25:12
Finish 1:16:04 1:23:58 42nd of 242 · faster than 82%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Meree has done each station

Part Best Race Typical
SkiErg 5:16 Perth 2025 · best of 2 5:16
Sled push 2:55 Sydney 2026 · best of 2 2:55
Sled pull 5:44 Sydney 2026 · best of 2 5:47
Burpee broad jump 5:29 Perth 2025 · best of 2 6:46
Row 5:39 Perth 2025 · best of 2 5:31
Farmers carry 2:18 Perth 2025 · best of 2 2:19
Sandbag lunges 4:15 Perth 2025 · best of 2 5:13
Wall balls 5:14 Perth 2025 · best of 2 6:43
Runs (8 km) 45:25 Perth 2025 · best of 2 46:44
Roxzone 9:14 Perth 2025 · best of 2 7:57
How to read

Each station's best across Meree's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Perth 2025, against 748 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mereeedge = faster than everyone, centre = slowest

This chart shows where Meree sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 82% of the field), weakest on Push (faster than 25%).

See the numbers
Part Meree: faster than
Ski 26%
Push 25%
Pull 50%
BBJ 78%
Row 44%
Carry 42%
Lunges 82%
Wall balls 76%
Roxzone 53%
Runs 47%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%
Sled push faster than 25%
Sled pull faster than 50%
Burpee broad jump faster than 78%
Row faster than 44%
Farmers carry faster than 42%
Sandbag lunges faster than 82%
Wall balls faster than 76%
Roxzone faster than 53%
Runs (8 km) faster than 47%

How much of the field Meree beat on each part of the race, at this race.Best: Sandbag lunges (faster than 82%); weakest: Sled push (faster than 25%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower
Sled push 0:29 slower
Sled pull 0:01 slower
Burpee broad jump 1:09 faster
Row 0:05 slower
Farmers carry 0:06 slower
Sandbag lunges 0:59 faster
Wall balls 1:08 faster
Roxzone 0:09 faster
Runs (8 km) 0:30 slower

Meree's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:09 faster); weakest: Runs (8 km) (0:30 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Meree against the typical Open Women finisher

Meree1:32:00
6:105:165:173:155:265:585:255:295:345:395:312:185:424:156:235:149:14
Typical Open Women1:33:39
5:415:005:122:465:295:575:336:385:395:345:332:125:345:145:526:229:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Meree: 45:28 running, 37:24 at the stations and 9:14 in the roxzone; the longest station was the sled pull (5:58).Below, Typical Open Women: 44:33 running, 39:43 at the stations and 9:23 in the roxzone; the longest station was the burpee broad jumps (6:38).

See the numbers
Part Meree Typical Open Women
Run 1 6:10 5:41
SkiErg 5:16 5:00
Run 2 5:17 5:12
Sled push 3:15 2:46
Run 3 5:26 5:29
Sled pull 5:58 5:57
Run 4 5:25 5:33
Burpee broad jump 5:29 6:38
Run 5 5:34 5:39
Row 5:39 5:34
Run 6 5:31 5:33
Farmers carry 2:18 2:12
Run 7 5:42 5:34
Sandbag lunges 4:15 5:14
Run 8 6:23 5:52
Wall balls 5:14 6:22
Roxzone 9:14 9:23
Finish 1:32:00 1:34:33

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:29 against the typical Open Women finisher at Perth 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:32:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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