NED Menno Struik
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:23:15 (Maastricht 2025) · Doubles Men 1:07:08 (Amsterdam 2026) · Pro Doubles Men 1:10:14 (Rotterdam 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 18 Apr 2026team: Hartger Ruijs, Menno Struikwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:10:14 | 236th of 385 | 38:11 | 26:56 | 5:13 | splitsSkiErg4:11Sled push2:04Sled pull3:34Burpee broad jump2:56Row4:14Farmers carry1:39Sandbag lunges4:01Wall balls4:17Run 14:44Run 24:23Run 34:42Run 44:39Run 54:44Run 64:44Run 74:48Run 85:30Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Menno Struik, Hartger Ruijswhat the whole field did → | Doubles Men · team 45-49 | 1:07:08 | top 25% 431/1,738 | 37:21 | 24:39 | 5:13 | splitsSkiErg3:55Sled push1:47Sled pull3:07Burpee broad jump3:06Row4:12Farmers carry1:17Sandbag lunges3:11Wall balls4:04Run 13:48Run 24:24Run 34:45Run 44:44Run 54:47Run 64:50Run 74:47Run 85:21Full report for this race → |
| Ghent 2025 14 Dec 2025team: Menno Struik, Hartger Ruijswhat the whole field did → | Doubles Men · team 45-49 | 1:11:53 | top 43% 622/1,448 | 39:58 | 26:21 | 5:40 | splitsSkiErg4:02Sled push1:47Sled pull3:10Burpee broad jump3:24Row4:19Farmers carry1:31Sandbag lunges3:43Wall balls4:25Run 16:47Run 24:31Run 34:44Run 44:40Run 54:48Run 64:39Run 74:48Run 85:03Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 50-54 | 1:23:15 | top 47% 689/1,476 | 36:37* | 33:34* | 7:18 | splitsSkiErg4:22Sled push2:26Sled pull4:14Burpee broad jump5:48Row4:32Farmers carry1:35Sandbag lunges5:24Wall balls5:13Run 16:30Run 24:41Run 34:56Run 44:56Run 5—Run 64:58Run 75:03Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Menno against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:27 against the typical Open Men finisher at Maastricht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
