CHN Menglin Lian
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: DA Chen, Menglin Lianwhole field → | Doubles Mixed · team 30-34 | 1:19:57 | 309th of 1,516109th of 475 aged 30-34 | 39:22* | 29:40* | 11:00 | View results | See splits Hide splitsSkiErg4:29fastest 33%Sled push2:09fastest 30%Sled pull4:12fastest 36%Burpee broad jump3:01fastest 14%Row4:47fastest 26%Farmers carry1:54fastest 37%Sandbag lunges4:09fastest 27%Wall balls4:59fastest 31%Runs (8 km)39:22fastest 24%Roxzone11:00fastest 23%Run 13:58fastest 28%Run 24:33fastest 23%Run 34:40fastest 20%Run 44:45fastest 23%Run 54:51fastest 23%Run 65:06fastest 33%Run 74:58fastest 28%Run 86:34fastest 25%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Kwan Yi Wong, Menglin Lianwhole field → | Doubles Women · team 25-29 | 1:10:44 | 22nd of 1,32311th of 280 aged 25-29 | 35:07* | 25:59* | 9:43 | View results | See splits Hide splitsSkiErg4:27fastest 3%Sled push1:38fastest 6%Sled pull3:45fastest 9%Burpee broad jump2:37fastest 1%Row4:53fastest 7%Farmers carry1:53fastest 35%Sandbag lunges3:03fastest 3%Wall balls3:43fastest 5%Runs (8 km)35:07fastest 3%Roxzone9:43fastest 5%Run 13:31fastest 5%Run 24:09fastest 4%Run 34:15fastest 3%Run 44:18fastest 4%Run 54:21fastest 3%Run 64:24fastest 4%Run 74:36fastest 7%Run 85:35fastest 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- DA Chen1 race
- Kwan Yi Wong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Menglin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:57.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
