SIN Melvin Lim
6 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Melvin Lim at each race, oldest on the left; lower is faster.The best was 1:17:03 at Hong Kong (May 2026); Melvin Lim was 2:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Pro Men | 1:19:03 |
| Singapore Expo | Nov 2025 | Pro Men | 1:24:33 |
| Singapore | Apr 2026 | Pro Men | 1:18:32 |
| Hong Kong | May 2026 | Pro Men | 1:17:03 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 2:00 faster (1:19:03 to 1:17:03).
This line shows the finish time of Melvin Lim at each race, oldest on the left; lower is faster.The best was 1:13:24 at Singapore (Jun 2025); Melvin Lim was 5:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:18:56 |
| Singapore | Jun 2025 | Open Men | 1:13:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
6 results at 6 races
82nd of 301 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 301 Pro Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:21 | faster than 70% |
| SkiErg: | 4:43 | 4:25 | faster than 20% |
| Run 2: | 3:40 | 4:01 | faster than 73% |
| Sled push: | 3:50 | 3:50 | faster than 50% |
| Run 3: | 3:54 | 4:17 | faster than 72% |
| Sled pull: | 5:21 | 5:53 | faster than 59% |
| Run 4: | 3:53 | 4:20 | faster than 73% |
| Burpee broad jump: | 3:53 | 4:38 | faster than 71% |
| Run 5: | 3:53 | 4:22 | faster than 76% |
| Row: | 4:36 | 4:40 | faster than 56% |
| Run 6: | 3:51 | 4:20 | faster than 77% |
| Farmers carry: | 2:26 | 2:29 | faster than 53% |
| Run 7: | 3:52 | 4:23 | faster than 78% |
| Sandbag lunges: | 5:45 | 5:45 | faster than 50% |
| Run 8: | 5:10 | 6:10 | faster than 82% |
| Wall balls: | 6:04 | 8:09 | faster than 79% |
| Roxzone: | 9:12 | 10:29 | faster than 73% |
| Runs (8 km) | 31:17 | 35:32 | faster than 77% |
| Stations (8) | 36:38 | ||
| Finish | 1:17:03 | 1:26:09 | 82nd of 301 · faster than 73% |
41st of 192 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 192 Pro Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:28 | faster than 72% |
| SkiErg: | 4:30 | 4:30 | faster than 51% |
| Run 2: | 4:09 | 4:54 | faster than 79% |
| Sled push: | 5:35 | 5:17 | faster than 44% |
| Run 3: | 4:23 | 5:18 | faster than 83% |
| Sled pull: | 6:00 | 6:52 | faster than 63% |
| Run 4: | 4:25 | 5:27 | faster than 83% |
| Burpee broad jump: | 4:03 | 5:06 | faster than 77% |
| Run 5: | 4:37 | 5:39 | faster than 79% |
| Row: | 4:37 | 4:54 | faster than 72% |
| Run 6: | 4:24 | 5:33 | faster than 84% |
| Farmers carry: | 2:34 | 3:01 | faster than 69% |
| Run 7: | 4:26 | 5:41 | faster than 87% |
| Sandbag lunges: | 5:54 | 6:12 | faster than 55% |
| Run 8: | 4:33 | 5:59 | faster than 87% |
| Wall balls: | 5:42 | 9:12 | faster than 89% |
| Roxzone: | 5:42 | 8:06 | faster than 84% |
| Runs (8 km) | 34:01 | 42:30 | faster than 84% |
| Stations (8) | 38:55 | ||
| Finish | 1:18:32 | 1:37:00 | 41st of 192 · faster than 79% |
78th of 222 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:42 | faster than 63% |
| SkiErg: | 4:35 | 4:33 | faster than 46% |
| Run 2: | 4:05 | 4:41 | faster than 74% |
| Sled push: | 4:18 | 3:59 | faster than 35% |
| Run 3: | 4:28 | 5:05 | faster than 69% |
| Sled pull: | 6:40 | 6:36 | faster than 48% |
| Run 4: | 4:26 | 5:10 | faster than 74% |
| Burpee broad jump: | 4:22 | 4:55 | faster than 64% |
| Run 5: | 4:25 | 5:13 | faster than 76% |
| Row: | 4:44 | 4:46 | faster than 52% |
| Run 6: | 4:33 | 5:12 | faster than 70% |
| Farmers carry: | 2:41 | 2:30 | faster than 43% |
| Run 7: | 4:38 | 5:19 | faster than 70% |
| Sandbag lunges: | 6:18 | 6:08 | faster than 47% |
| Run 8: | 5:32 | 7:05 | faster than 79% |
| Wall balls: | 8:02 | 8:55 | faster than 58% |
| Roxzone: | 7:27 | 8:10 | faster than 61% |
| Runs (8 km) | 35:30 | 41:34 | faster than 73% |
| Stations (8) | 41:40 | ||
| Finish | 1:24:33 | 1:33:18 | 78th of 222 · faster than 65% |
79th of 1,937 Open Men (faster than 95%). Against the 61 who finished around 1:14:26: most time gained on the eight runs (1:49), most lost on sled pull (0:48). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:55 | faster than 93% |
| SkiErg: | 4:25 | 4:50 | faster than 87% |
| Run 2: | 4:05 | 5:35 | faster than 96% |
| Sled push: | 3:33 | 3:45 | faster than 60% |
| Run 3: | 4:24 | 6:06 | faster than 95% |
| Sled pull: | 5:36 | 7:09 | faster than 79% |
| Run 4: | 4:20 | 6:14 | faster than 96% |
| Burpee broad jump: | 4:50 | 6:43 | faster than 84% |
| Run 5: | 4:31 | 6:32 | faster than 96% |
| Row: | 4:46 | 5:21 | faster than 90% |
| Run 6: | 4:26 | 6:24 | faster than 96% |
| Farmers carry: | 1:44 | 2:42 | faster than 96% |
| Run 7: | 4:31 | 6:29 | faster than 96% |
| Sandbag lunges: | 4:14 | 6:05 | faster than 91% |
| Run 8: | 4:45 | 7:29 | faster than 96% |
| Wall balls: | 4:56 | 8:11 | faster than 94% |
| Roxzone: | 5:26 | 9:56 | faster than 95% |
| Runs (8 km) | 34:01 | 49:18 | faster than 96% |
| Stations (8) | 34:04 | ||
| Finish | 1:13:24 | 1:45:37 | 79th of 1,937 · faster than 95% |
45th of 223 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 223 Pro Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:41 | faster than 81% |
| SkiErg: | 4:19 | 4:28 | faster than 71% |
| Run 2: | 4:15 | 4:59 | faster than 79% |
| Sled push: | 3:06 | 3:56 | faster than 86% |
| Run 3: | 4:36 | 5:21 | faster than 74% |
| Sled pull: | 7:33 | 7:22 | faster than 48% |
| Run 4: | 4:34 | 5:27 | faster than 80% |
| Burpee broad jump: | 3:53 | 4:49 | faster than 83% |
| Run 5: | 4:36 | 5:34 | faster than 81% |
| Row: | 4:41 | 4:49 | faster than 68% |
| Run 6: | 4:41 | 5:27 | faster than 76% |
| Farmers carry: | 2:20 | 2:36 | faster than 66% |
| Run 7: | 4:40 | 5:34 | faster than 80% |
| Sandbag lunges: | 5:02 | 6:09 | faster than 80% |
| Run 8: | 4:43 | 5:59 | faster than 86% |
| Wall balls: | 5:57 | 7:27 | faster than 75% |
| Roxzone: | 6:12 | 8:07 | faster than 76% |
| Runs (8 km) | 36:05 | 43:42 | faster than 81% |
| Stations (8) | 36:51 | ||
| Finish | 1:19:03 | 1:37:15 | 45th of 223 · faster than 80% |
77th of 1,015 Open Men (faster than 92%). Against the 30 who finished around 1:21:33: most time gained on the eight runs (4:33), most lost on sled pull (2:22). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:43 | faster than 89% |
| SkiErg: | 4:44 | 4:49 | faster than 58% |
| Run 2: | 4:17 | 5:28 | faster than 95% |
| Sled push: | 2:56 | 3:27 | faster than 73% |
| Run 3: | 4:36 | 5:54 | faster than 95% |
| Sled pull: | 7:00 | 6:09 | faster than 33% |
| Run 4: | 4:26 | 5:56 | faster than 97% |
| Burpee broad jump: | 4:35 | 5:52 | faster than 78% |
| Run 5: | 4:34 | 6:09 | faster than 96% |
| Row: | 5:00 | 5:17 | faster than 72% |
| Run 6: | 4:31 | 6:08 | faster than 96% |
| Farmers carry: | 1:43 | 2:48 | faster than 97% |
| Run 7: | 4:29 | 6:08 | faster than 97% |
| Sandbag lunges: | 4:44 | 5:41 | faster than 74% |
| Run 8: | 4:51 | 7:18 | faster than 97% |
| Wall balls: | 5:38 | 7:45 | faster than 87% |
| Roxzone: | 6:16 | 10:26 | faster than 94% |
| Runs (8 km) | 36:25 | 49:22 | faster than 97% |
| Stations (8) | 36:20 | ||
| Finish | 1:18:56 | 1:42:04 | 77th of 1,015 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Melvin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Bangkok 2025 · best of 4 | 4:17 |
| Sled push | 3:06 | Bangkok 2025 · best of 4 | 3:45 |
| Sled pull | 5:21 | Hong Kong 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:53 | Hong Kong 2026 · best of 4 | 4:25 |
| Row | 4:36 | Hong Kong 2026 · best of 4 | 4:35 |
| Farmers carry | 2:20 | Bangkok 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:02 | Bangkok 2025 · best of 4 | 5:03 |
| Wall balls | 5:42 | Singapore 2026 · best of 4 | 6:49 |
| Runs (8 km) | 31:17 | Hong Kong 2026 · best of 4 | 36:58 |
| Roxzone | 5:42 | Singapore 2026 · best of 4 | 6:13 |
How to read
Each station's best across Melvin's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hong Kong 2026, against 301 Pro Men
Shape of the race
This chart shows where Melvin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 80% of the field), weakest on Ski (faster than 21%).
See the numbers
| Part | Melvin: faster than |
|---|---|
| Ski | 21% |
| Push | 50% |
| Pull | 60% |
| BBJ | 72% |
| Row | 56% |
| Carry | 53% |
| Lunges | 50% |
| Wall balls | 80% |
| Roxzone | 74% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melvin beat on each part of the race, at this race.Best: Wall balls (faster than 80%); weakest: SkiErg (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melvin's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:15 faster); weakest: SkiErg (0:18 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melvin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melvin: 31:20 running, 36:38 at the stations and 9:12 in the roxzone; the longest station was the wall balls (6:04).Below, Typical Pro Men: 35:14 running, 39:49 at the stations and 10:29 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Melvin | Typical Pro Men |
|---|---|---|
| Run 1 | 3:07 | 3:21 |
| SkiErg | 4:43 | 4:25 |
| Run 2 | 3:40 | 4:01 |
| Sled push | 3:50 | 3:50 |
| Run 3 | 3:54 | 4:17 |
| Sled pull | 5:21 | 5:53 |
| Run 4 | 3:53 | 4:20 |
| Burpee broad jump | 3:53 | 4:38 |
| Run 5 | 3:53 | 4:22 |
| Row | 4:36 | 4:40 |
| Run 6 | 3:51 | 4:20 |
| Farmers carry | 2:26 | 2:29 |
| Run 7 | 3:52 | 4:23 |
| Sandbag lunges | 5:45 | 5:45 |
| Run 8 | 5:10 | 6:10 |
| Wall balls | 6:04 | 8:09 |
| Roxzone | 9:12 | 10:29 |
| Finish | 1:17:03 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:18 against the typical Pro Men finisher at Hong Kong 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:17:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
