AUS Meloney Howell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:41 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Shelly Pascoe, Meloney Howellwhat the whole field did → | Doubles Women · team 40-44 | 1:20:41 | top 34% 1066/3,16996th of 351 aged 40-44 | 42:04 | 30:16 | 8:26 | View results | See splits Hide splitsSkiErg4:43faster than 42%Sled push1:45faster than 28%Sled pull3:44fastest 41%Burpee broad jump5:12faster than 24%Row5:06faster than 44%Farmers carry1:40fastest 37%Sandbag lunges3:50faster than 48%Wall balls4:16fastest 48%Runs (8 km)42:04fastest 27%Roxzone8:26fastest 29%Run 14:58fastest 49%Run 24:58fastest 34%Run 34:59fastest 26%Run 45:02fastest 27%Run 55:07fastest 25%Run 65:06fastest 25%Run 74:59fastest 20%Run 86:58fastest 23%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shelly Pascoe1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Meloney against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:50 against the typical Doubles Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
