GBR Melissa Watson
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
993rd of 2,386 Doubles Women (faster than 58%). Against the 73 who finished around 1:25:52: most time gained on the eight runs (0:51), most lost on burpee broad jump (0:34). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:57 | 6:15 | faster than 63% |
| SkiErg: | 4:39 | 4:49 | faster than 72% |
| Run 2: | 5:45 | 6:02 | faster than 61% |
| Sled push: | 1:27 | 1:49 | faster than 94% |
| Run 3: | 5:58 | 6:19 | faster than 64% |
| Sled pull: | 4:01 | 3:59 | faster than 47% |
| Run 4: | 6:04 | 6:23 | faster than 62% |
| Burpee broad jump: | 4:48 | 4:28 | faster than 39% |
| Run 5: | 6:06 | 6:28 | faster than 65% |
| Row: | 5:44 | 5:24 | faster than 22% |
| Run 6: | 6:10 | 6:25 | faster than 60% |
| Farmers carry: | 1:55 | 1:56 | faster than 52% |
| Run 7: | 6:05 | 6:25 | faster than 63% |
| Sandbag lunges: | 4:02 | 3:56 | faster than 45% |
| Run 8: | 6:50 | 7:15 | faster than 63% |
| Wall balls: | 5:17 | 4:49 | faster than 32% |
| Roxzone: | 5:45 | 5:47 | faster than 50% |
| Runs (8 km) | 48:50 | 51:40 | faster than 64% |
| Stations (8) | 31:53 | ||
| Finish | 1:26:25 | 1:29:12 | 993rd of 2,386 · faster than 58% |
729th of 1,389 Doubles Mixed (faster than 47%). Against the 45 who finished around 1:20:32: most time gained on sled pull (0:31), most lost on the roxzone (0:44). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:13 | 6:05 | faster than 43% |
| SkiErg: | 3:56 | 4:13 | faster than 87% |
| Run 2: | 5:08 | 5:10 | faster than 52% |
| Sled push: | 2:09 | 2:03 | faster than 38% |
| Run 3: | 5:27 | 5:23 | faster than 46% |
| Sled pull: | 3:13 | 3:55 | faster than 85% |
| Run 4: | 5:27 | 5:26 | faster than 49% |
| Burpee broad jump: | 3:32 | 3:39 | faster than 55% |
| Run 5: | 5:40 | 5:33 | faster than 43% |
| Row: | 4:38 | 4:39 | faster than 54% |
| Run 6: | 5:46 | 5:28 | faster than 35% |
| Farmers carry: | 1:54 | 1:45 | faster than 30% |
| Run 7: | 5:42 | 5:29 | faster than 40% |
| Sandbag lunges: | 4:22 | 3:50 | faster than 29% |
| Run 8: | 5:55 | 5:42 | faster than 40% |
| Wall balls: | 4:08 | 4:27 | faster than 67% |
| Roxzone: | 8:23 | 7:28 | faster than 32% |
| Runs (8 km) | 45:13 | 44:21 | faster than 43% |
| Stations (8) | 27:52 | ||
| Finish | 1:21:25 | 1:20:32 | 729th of 1,389 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jon Taylor1 race
- Katie Patel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
This chart shows where Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Row (faster than 23%).
See the numbers
| Part | Melissa: faster than |
|---|---|
| Ski | 73% |
| Push | 95% |
| Pull | 48% |
| BBJ | 40% |
| Row | 23% |
| Carry | 53% |
| Lunges | 45% |
| Wall balls | 32% |
| Roxzone | 51% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melissa beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Row (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melissa's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (2:50 faster); weakest: Wall balls (0:28 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa: 48:55 running, 31:53 at the stations and 5:45 in the roxzone; the longest station was the row (5:44) and the shortest the sled push (1:27).Below, Typical Doubles Women: 51:32 running, 31:10 at the stations and 5:47 in the roxzone; the longest station was the row (5:24) and the shortest the sled push (1:49).
See the numbers
| Part | Melissa | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:57 | 6:15 |
| SkiErg | 4:39 | 4:49 |
| Run 2 | 5:45 | 6:02 |
| Sled push | 1:27 | 1:49 |
| Run 3 | 5:58 | 6:19 |
| Sled pull | 4:01 | 3:59 |
| Run 4 | 6:04 | 6:23 |
| Burpee broad jump | 4:48 | 4:28 |
| Run 5 | 6:06 | 6:28 |
| Row | 5:44 | 5:24 |
| Run 6 | 6:10 | 6:25 |
| Farmers carry | 1:55 | 1:56 |
| Run 7 | 6:05 | 6:25 |
| Sandbag lunges | 4:02 | 3:56 |
| Run 8 | 6:50 | 7:15 |
| Wall balls | 5:17 | 4:49 |
| Roxzone | 5:45 | 5:47 |
| Finish | 1:26:25 | 1:29:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:28 against the typical Doubles Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
