Athlete · Open Women · 16-24 ·

GBR

Melissa Walls

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:09:16 (Madrid 2025) · Doubles Mixed 1:47:56 (Oslo 2025).

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2:09:16 Open Women time · Madrid 2025 also raced Doubles Mixed: each has its own best below

1266th of 1,338 Open Women place · Madrid 2025 among Open Women finishers there

2:09:16 latest race · Madrid 2025 first Open Women race Open Women

Sled push strongest segment · Madrid 2025 faster than 20% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:09:16Madrid 2025 · 1 race Doubles Mixed1:47:56Oslo 2025 · 1 race · with Reece Braid

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025what the whole field did →	Open Women · 16-24	2:09:16	1266th of 1,338	59:08	1:00:14	9:59	splits SkiErg6:08Sled push3:26Sled pull8:54Burpee broad jump10:40Row6:08Farmers carry5:04Sandbag lunges7:43Wall balls12:11Run 17:06Run 27:16Run 37:16Run 47:19Run 57:20Run 67:10Run 77:17Run 88:28Full report for this race →
Oslo 2025 26 Sept 2025team: Melissa Walls, Reece Braidwhat the whole field did →	Doubles Mixed · team 16-24	1:47:56	787th of 829	1:01:15	38:02	8:44	splits SkiErg4:26Sled push2:57Sled pull5:17Burpee broad jump5:20Row5:13Farmers carry2:39Sandbag lunges6:05Wall balls6:05Run 16:04Run 27:26Run 37:47Run 48:11Run 58:09Run 68:07Run 78:29Run 87:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Madrid 2025, against 1,338 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Melissaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 20%

Sled pull faster than 3%

Burpee broad jump faster than 7%

Row faster than 11%

Farmers carry faster than 1%

Sandbag lunges faster than 7%

Wall balls faster than 5%

Roxzone faster than 18%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push 0:30 slower

Sled pull 3:30 slower

Burpee broad jump 4:01 slower

Row 0:41 slower

Farmers carry 2:33 slower

Sandbag lunges 2:45 slower

Wall balls 5:34 slower

Roxzone 2:28 slower

Runs (8 km) 13:42 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melissa against the typical Open Women finisher

Melissa2:09:16

7:066:087:163:267:168:547:1910:407:206:087:105:047:177:438:2812:119:59

Typical Open Women1:32:38

5:035:275:192:565:325:245:356:395:445:275:392:315:354:586:416:377:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:34 against the typical Open Women finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:09:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown