NED Melissa Vaassen
5 HYROX races over 3 seasons, all in a team with 3 partners. Best Doubles Women time: 1:23:49 at Paris Grand Palais 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Melissa Vaassen at each race, oldest on the left; lower is faster.The best was 1:23:49 at Paris Grand Palais (Apr 2026); Melissa Vaassen was 3:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Women | 1:28:03 |
| Maastricht | Sep 2025 | Doubles Women | 1:36:56 |
| Ghent | Dec 2025 | Doubles Women | 1:27:51 |
| Paris Grand Palais | Apr 2026 | Doubles Women | 1:23:49 |
| Maastricht | Sep 2026 | Doubles Women | 1:31:26 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
776th of 1,366 Doubles Women (faster than 43%). Against the 41 who finished around 1:30:56: most time gained on the roxzone (0:50), most lost on the eight runs (1:04). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,366 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:13 | 4:40 | faster than 20% |
| SkiErg: | 4:43 | 4:42 | faster than 49% |
| Run 2: | 6:22 | 6:00 | faster than 34% |
| Sled push: | 1:46 | 1:50 | faster than 61% |
| Run 3: | 6:22 | 6:17 | faster than 46% |
| Sled pull: | 4:14 | 4:08 | faster than 44% |
| Run 4: | 6:30 | 6:23 | faster than 44% |
| Burpee broad jump: | 5:00 | 4:45 | faster than 42% |
| Run 5: | 6:47 | 6:28 | faster than 37% |
| Row: | 5:23 | 5:14 | faster than 36% |
| Run 6: | 6:41 | 6:27 | faster than 40% |
| Farmers carry: | 2:07 | 1:55 | faster than 25% |
| Run 7: | 6:33 | 6:26 | faster than 45% |
| Sandbag lunges: | 4:01 | 3:50 | faster than 41% |
| Run 8: | 7:11 | 6:48 | faster than 38% |
| Wall balls: | 4:54 | 4:24 | faster than 28% |
| Roxzone: | 7:47 | 8:30 | faster than 67% |
| Runs (8 km) | 51:36 | 49:39 | faster than 40% |
| Stations (8) | 32:08 | ||
| Finish | 1:31:26 | 1:29:13 | 776th of 1,366 · faster than 43% |
698th of 1,793 Doubles Women (faster than 61%). Against the 56 who finished around 1:24:03: most time gained on burpee broad jump (0:40), most lost on the eight runs (1:43). Runs 5 to 8 took 1:23 less than runs 1 to 4 (them: 0:20 less).
| Part | Time | Typical here | vs 1,793 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:20 | 6:11 | faster than 42% |
| SkiErg: | 5:15 | 4:55 | faster than 17% |
| Run 2: | 5:44 | 5:37 | faster than 44% |
| Sled push: | 1:40 | 1:47 | faster than 70% |
| Run 3: | 6:02 | 5:52 | faster than 40% |
| Sled pull: | 3:28 | 3:43 | faster than 67% |
| Run 4: | 6:07 | 5:53 | faster than 37% |
| Burpee broad jump: | 4:10 | 4:52 | faster than 76% |
| Run 5: | 5:50 | 5:58 | faster than 57% |
| Row: | 5:16 | 5:11 | faster than 43% |
| Run 6: | 5:50 | 5:58 | faster than 56% |
| Farmers carry: | 1:57 | 1:55 | faster than 46% |
| Run 7: | 5:54 | 6:01 | faster than 56% |
| Sandbag lunges: | 3:41 | 4:03 | faster than 68% |
| Run 8: | 5:16 | 5:22 | faster than 56% |
| Wall balls: | 4:00 | 4:19 | faster than 70% |
| Roxzone: | 7:28 | 8:36 | faster than 77% |
| Runs (8 km) | 46:59 | 46:57 | faster than 49% |
| Stations (8) | 29:27 | ||
| Finish | 1:23:49 | 1:26:46 | 698th of 1,793 · faster than 61% |
475th of 886 Doubles Women (faster than 46%).
| Part | Time | Typical here | vs 886 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:17 | 6:11 | faster than 44% |
| SkiErg: | 5:11 | 4:47 | faster than 11% |
| Run 2: | 5:50 | 5:42 | faster than 43% |
| Sled push: | 1:55 | 1:51 | faster than 38% |
| Run 3: | 5:59 | 5:57 | faster than 49% |
| Sled pull: | 4:57 | 4:21 | faster than 21% |
| Run 4: | 6:00 | 6:00 | faster than 50% |
| Burpee broad jump: | 3:56 | 4:11 | faster than 60% |
| Run 5: | 6:05 | 6:09 | faster than 53% |
| Row: | 5:30 | 5:09 | faster than 18% |
| Run 6: | 5:56 | 6:05 | faster than 58% |
| Farmers carry: | 2:02 | 1:52 | faster than 28% |
| Run 7: | 5:46 | 6:04 | faster than 64% |
| Sandbag lunges: | 3:41 | 3:36 | faster than 44% |
| Run 8: | 6:01 | 6:09 | faster than 56% |
| Wall balls: | 4:14 | 4:25 | faster than 63% |
| Roxzone: | 8:38 | 7:37 | faster than 28% |
| Runs (8 km) | 47:51 | 48:27 | faster than 53% |
| Stations (8) | 31:26 | ||
| Finish | 1:27:51 | 1:26:53 | 475th of 886 · faster than 46% |
841st of 1,069 Doubles Women (faster than 21%). Against the 32 who finished around 1:37:30: most time gained on the eight runs (3:52), most lost on wall balls (2:23). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,069 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:12 | 5:56 | faster than 35% |
| SkiErg: | 5:12 | 4:40 | faster than 5% |
| Run 2: | 6:02 | 5:45 | faster than 35% |
| Sled push: | 1:48 | 1:38 | faster than 25% |
| Run 3: | 6:10 | 5:57 | faster than 39% |
| Sled pull: | 4:29 | 4:05 | faster than 29% |
| Run 4: | 6:23 | 6:02 | faster than 34% |
| Burpee broad jump: | 6:21 | 4:15 | faster than 6% |
| Run 5: | 6:17 | 6:15 | faster than 48% |
| Row: | 5:35 | 5:04 | faster than 10% |
| Run 6: | 6:25 | 6:09 | faster than 37% |
| Farmers carry: | 1:52 | 1:50 | faster than 46% |
| Run 7: | 6:26 | 6:07 | faster than 36% |
| Sandbag lunges: | 3:56 | 3:45 | faster than 40% |
| Run 8: | 7:13 | 6:29 | faster than 27% |
| Wall balls: | 7:15 | 4:25 | faster than 3% |
| Roxzone: | 9:27 | 7:48 | faster than 20% |
| Runs (8 km) | 51:05 | 48:48 | faster than 36% |
| Stations (8) | 36:28 | ||
| Finish | 1:36:56 | 1:26:46 | 841st of 1,069 · faster than 21% |
446th of 665 Doubles Women (faster than 32%).
| Part | Time | Typical here | vs 665 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:12 | 7:52 | faster than 38% |
| SkiErg: | 5:07 | 4:37 | faster than 6% |
| Run 2: | 5:33 | 5:28 | faster than 45% |
| Sled push: | 1:35 | 1:33 | faster than 45% |
| Run 3: | 5:27 | 5:36 | faster than 59% |
| Sled pull: | 4:17 | 3:37 | faster than 16% |
| Run 4: | 5:49 | 5:41 | faster than 42% |
| Burpee broad jump: | 4:30 | 3:57 | faster than 29% |
| Run 5: | — | ||
| Row: | 5:14 | 5:01 | faster than 25% |
| Run 6: | 6:10 | 5:44 | faster than 30% |
| Farmers carry: | 2:04 | 1:43 | faster than 11% |
| Run 7: | 5:53 | 5:46 | faster than 44% |
| Sandbag lunges: | 3:53 | 3:18 | faster than 24% |
| Run 8: | 5:38 | 5:48 | faster than 56% |
| Wall balls: | 3:53 | 3:50 | faster than 43% |
| Roxzone: | 7:45 | 6:54 | faster than 34% |
| Runs (8 km) | 42:40 | 42:11 | faster than 48% |
| Stations (8) | 30:33 | ||
| Finish | 1:28:03 | 1:23:14 | 446th of 665 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Melissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Maastricht 2026 · best of 5 | 4:49 |
| Sled push | 1:35 | Maastricht Feb 2025 · best of 5 | 1:52 |
| Sled pull | 3:28 | Paris Grand Palais 2026 · best of 5 | 4:13 |
| Burpee broad jump | 3:56 | Ghent 2025 · best of 5 | 4:18 |
| Row | 5:14 | Maastricht Feb 2025 · best of 5 | 5:13 |
| Farmers carry | 1:52 | Maastricht Sep 2025 · best of 5 | 1:52 |
| Sandbag lunges | 3:41 | Paris Grand Palais 2026 · best of 5 | 3:47 |
| Wall balls | 3:53 | Maastricht Feb 2025 · best of 5 | 4:22 |
| Runs (8 km) | 42:40 | Maastricht Feb 2025 · best of 5 | 49:17 |
| Roxzone | 7:28 | Paris Grand Palais 2026 · best of 5 | 7:46 |
How to read
Each station's best across Melissa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Wendy Roberts3 races
- Charly Neutelings1 race
- Ingrid Van Rens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 1,793 Doubles Women
Shape of the race
This chart shows where Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 77% of the field), weakest on Ski (faster than 18%).
See the numbers
| Part | Melissa: faster than |
|---|---|
| Ski | 18% |
| Push | 70% |
| Pull | 67% |
| BBJ | 76% |
| Row | 43% |
| Carry | 47% |
| Lunges | 68% |
| Wall balls | 71% |
| Roxzone | 77% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melissa beat on each part of the race, at this race.Best: Roxzone (faster than 77%); weakest: SkiErg (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melissa's time on each part against the typical Doubles Women finisher at this race.Best: Roxzone (1:08 faster); weakest: SkiErg (0:20 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa: 47:02 running, 29:28 at the stations and 7:28 in the roxzone; the longest station was the row (5:16) and the shortest the sled push (1:40).Below, Typical Doubles Women: 46:52 running, 30:45 at the stations and 8:36 in the roxzone; the longest station was the row (5:11) and the shortest the sled push (1:47).
See the numbers
| Part | Melissa | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:20 | 6:11 |
| SkiErg | 5:15 | 4:55 |
| Run 2 | 5:44 | 5:37 |
| Sled push | 1:40 | 1:47 |
| Run 3 | 6:02 | 5:52 |
| Sled pull | 3:28 | 3:43 |
| Run 4 | 6:07 | 5:53 |
| Burpee broad jump | 4:10 | 4:52 |
| Run 5 | 5:50 | 5:58 |
| Row | 5:16 | 5:11 |
| Run 6 | 5:50 | 5:58 |
| Farmers carry | 1:57 | 1:55 |
| Run 7 | 5:54 | 6:01 |
| Sandbag lunges | 3:41 | 4:03 |
| Run 8 | 5:16 | 5:22 |
| Wall balls | 4:00 | 4:19 |
| Roxzone | 7:28 | 8:36 |
| Finish | 1:23:49 | 1:26:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:20 against the typical Doubles Women finisher at Paris Grand Palais 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:23:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
