Athlete · Open Women · 25-29 · RSA RSA

Melissa Purdon

www.roxtimes.com/athletes/melissa-purdon-e2e7390d

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.

Open Women time1:29:50Cape Town 2025
Open Women place120thof 431 · Cape Town 2025
Latest race1:29:50Cape Town 2025 · Open WomenFirst Open Women race
Strongest part of the raceSled pushfaster than 99% of Open Women at Cape Town 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:23:001:24:001:25:00 best 1:22:40

This line shows the finish time of Melissa Purdon at each race, oldest on the left; lower is faster.The best was 1:22:40 at Cape Town (Jul 2025); Melissa Purdon was 2:48 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Johannesburg (I) Mar 2025 Doubles Women 1:25:28
Cape Town Jul 2025 Doubles Women 1:22:40

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 2 races

Tap a result for its full report
Cape Town 2025 19 Jul 2025 · 2 results
Race results
Open Women, 25-29 1:29:50 120th of 431; 30th of 90 aged 25-29 47:31 35:41 6:42 Runs 47:31 · Stations 35:41 · Roxzone 6:42

120th of 431 Open Women (faster than 72%).

Melissa Purdon at HYROX Cape Town 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 431 Open Women finishers here who were slower on that part.
Part Time Typical here vs 431 Open Women here
Run 1: 3:53 4:09 faster than 62%
SkiErg: 4:38 5:17 faster than 96%
Run 2: 5:51 6:05 faster than 58%
Sled push: 1:34 2:57 fastest in the field
Run 3: 6:25 6:26 faster than 51%
Sled pull: 4:41 6:27 faster than 90%
Run 4: 6:20 6:32 faster than 56%
Burpee broad jump: 6:00 7:08 faster than 74%
Run 5: 6:43 6:47 faster than 51%
Row: 4:54 5:42 faster than 96%
Run 6: 6:28 6:31 faster than 51%
Farmers carry: 2:23 2:14 faster than 39%
Run 7: 6:02 6:28 faster than 64%
Sandbag lunges: 5:03 5:23 faster than 57%
Run 8: 5:54 7:19 faster than 84%
Wall balls: 6:28 7:12 faster than 66%
Roxzone: 6:42 7:28 faster than 62%
Runs (8 km) 47:31 50:45 faster than 62%
Stations (8) 35:41
Finish 1:29:50 1:42:11 120th of 431 · faster than 72%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Genevieve Workman 1:22:40 146th of 723; 34th of 159 aged 30-34 50:47 26:21 5:37 Runs 50:47 · Stations 26:21 · Roxzone 5:37

146th of 723 Doubles Women (faster than 79%).

Melissa Purdon at HYROX Cape Town 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 723 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 723 Doubles Women here
Run 1: 4:16 4:46 faster than 72%
SkiErg: 4:28 4:49 faster than 86%
Run 2: 6:04 6:39 faster than 69%
Sled push: 1:03 1:47 fastest in the field
Run 3: 6:35 6:53 faster than 60%
Sled pull: 3:18 4:40 faster than 96%
Run 4: 6:39 6:55 faster than 58%
Burpee broad jump: 3:28 4:39 faster than 88%
Run 5: 6:42 7:04 faster than 62%
Row: 4:55 5:24 faster than 88%
Run 6: 6:30 6:58 faster than 65%
Farmers carry: 1:28 1:50 faster than 93%
Run 7: 6:44 6:58 faster than 56%
Sandbag lunges: 3:17 3:51 faster than 77%
Run 8: 7:21 7:39 faster than 57%
Wall balls: 4:24 4:55 faster than 70%
Roxzone: 5:37 7:36 faster than 86%
Runs (8 km) 50:47 54:38 faster than 65%
Stations (8) 26:21
Finish 1:22:40 1:34:38 146th of 723 · faster than 79%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Gabriella Kwant 1:25:28 143rd of 547; 45th of 170 aged U29 50:28 33:09‡ 1:51† Runs 50:28 · Stations 33:09 · Roxzone 1:51

143rd of 547 Doubles Women (faster than 73%).

Melissa Purdon at HYROX Johannesburg (I) 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 547 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 547 Doubles Women here
Run 1: 4:26 4:45 faster than 65%
SkiErg: 4:26 4:56 faster than 91%
Run 2: 6:15 6:32 faster than 59%
Sled push: 1:29 ‡
Run 3: 6:36 6:42 faster than 55%
Sled pull: — 5:05
Run 4: 6:43 6:56 faster than 58%
Burpee broad jump: 4:06 4:39 faster than 66%
Run 5: 6:56 7:15 faster than 59%
Row: 12:46 5:38 faster than 3%
Run 6: 6:36 7:05 faster than 66%
Farmers carry: 1:38 1:54 faster than 82%
Run 7: 6:27 7:10 faster than 70%
Sandbag lunges: 3:38 3:45 faster than 55%
Run 8: 6:33 8:12 faster than 80%
Wall balls: 5:06 4:48 faster than 39%
Roxzone †: 1:51
Runs (8 km) 50:28 54:15 faster than 65%
Stations (8) 33:09
Finish 1:25:28 1:35:03 143rd of 547 · faster than 73%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Cape Town 2025, against 431 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Melissaedge = faster than everyone, centre = slowest

This chart shows where Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Carry (faster than 39%).

See the numbers
Part Melissa: faster than
Ski 97%
Push 99%
Pull 91%
BBJ 74%
Row 97%
Carry 39%
Lunges 58%
Wall balls 67%
Roxzone 62%
Runs 62%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%
Sled push faster than 99%
Sled pull faster than 91%
Burpee broad jump faster than 74%
Row faster than 97%
Farmers carry faster than 39%
Sandbag lunges faster than 58%
Wall balls faster than 67%
Roxzone faster than 62%
Runs (8 km) faster than 62%

How much of the field Melissa beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Farmers carry (faster than 39%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:39 faster
Sled push 1:23 faster
Sled pull 1:46 faster
Burpee broad jump 1:08 faster
Row 0:48 faster
Farmers carry 0:09 slower
Sandbag lunges 0:20 faster
Wall balls 0:44 faster
Roxzone 0:46 faster
Runs (8 km) 3:14 faster

Melissa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:14 faster); weakest: Farmers carry (0:09 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melissa against the typical Open Women finisher

Melissa1:29:50
3:534:385:511:346:254:416:206:006:434:546:282:236:025:035:546:286:42
Typical Open Women1:40:05
4:095:176:052:576:266:276:327:086:475:426:312:146:285:237:197:127:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa: 47:36 running, 35:41 at the stations and 6:42 in the roxzone; the longest station was the wall balls (6:28) and the shortest the sled push (1:34).Below, Typical Open Women: 50:17 running, 42:19 at the stations and 7:28 in the roxzone; the longest station was the wall balls (7:12).

See the numbers
Part Melissa Typical Open Women
Run 1 3:53 4:09
SkiErg 4:38 5:17
Run 2 5:51 6:05
Sled push 1:34 2:57
Run 3 6:25 6:26
Sled pull 4:41 6:27
Run 4 6:20 6:32
Burpee broad jump 6:00 7:08
Run 5 6:43 6:47
Row 4:54 5:42
Run 6 6:28 6:31
Farmers carry 2:23 2:14
Run 7 6:02 6:28
Sandbag lunges 5:03 5:23
Run 8 5:54 7:19
Wall balls 6:28 7:12
Roxzone 6:42 7:28
Finish 1:29:50 1:42:11

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:29:50.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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