USA Melissa Powell
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:34:19 at Salt Lake City 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Melissa Powell, Alexa Rosenwhat the whole field did → | Doubles Women · team 35-39 | 1:34:19 | 876th of 1,633209th of 379 aged 35-39 | 52:57 | 32:49 | 8:38 | View results | See splits Hide splitsSkiErg5:00faster than 49%Sled push1:34fastest 36%Sled pull5:16faster than 11%Burpee broad jump4:41faster than 42%Row5:25faster than 40%Farmers carry2:02faster than 28%Sandbag lunges3:41fastest 42%Wall balls5:10faster than 29%Runs (8 km)52:57faster than 42%Roxzone8:38fastest 21%Run 14:05faster than 41%Run 29:36faster than 3%Run 39:39faster than 4%Run 46:00fastest 26%Run 55:54fastest 19%Run 65:54fastest 21%Run 76:00fastest 23%Run 85:53fastest 22%Full report for this race → |
| New York 2026 28 May 2026team: Ashley Henderson, Melissa Powellwhat the whole field did → | Doubles Women · team 35-39 | 1:58:21 | 4941st of 5,716916th of 1,078 aged 35-39 | 1:12:15 | 36:39 | 9:30 | View results | See splits Hide splitsSkiErg5:24faster than 11%Sled push2:13faster than 25%Sled pull4:21faster than 43%Burpee broad jump6:09faster than 14%Row5:35faster than 29%Farmers carry2:25faster than 16%Sandbag lunges5:05faster than 19%Wall balls5:27faster than 28%Runs (8 km)1:12:15faster than 12%Roxzone9:30faster than 25%Run 111:05faster than 1%Run 210:26faster than 2%Run 37:12faster than 27%Run 47:27faster than 28%Run 58:11faster than 23%Run 68:43faster than 15%Run 78:32faster than 16%Run 810:42faster than 21%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Melissa has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Salt Lake City 2026 · best of 2 | 4:48 |
| Sled push | 1:34 | Salt Lake City 2026 · best of 2 | 1:51 |
| Sled pull | 4:21 | New York 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:41 | Salt Lake City 2026 · best of 2 | 4:17 |
| Row | 5:25 | Salt Lake City 2026 · best of 2 | 5:12 |
| Farmers carry | 2:02 | Salt Lake City 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:41 | Salt Lake City 2026 · best of 2 | 3:47 |
| Wall balls | 5:10 | Salt Lake City 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:57 | Salt Lake City 2026 · best of 2 | 49:12 |
| Roxzone | 8:38 | Salt Lake City 2026 · best of 2 | 7:49 |
Each station's best across Melissa's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alexa Rosen1 race
- Ashley Henderson1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Salt Lake City 2026, against 1,633 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:02 against the typical Doubles Women finisher at Salt Lake City 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:34:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
