NED Melissa Postma
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:54 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Melissa Postma, Tjalf Jonkmanwhole field → | Doubles Mixed · team 30-34 | 1:13:54 | 357th of 1,297100th of 262 aged 30-34 | 39:28 | 28:04 | 6:28 | View results | See splits Hide splitsSkiErg4:11fastest 45%Sled push1:52fastest 34%Sled pull3:23fastest 48%Burpee broad jump3:39fastest 46%Row4:32fastest 29%Farmers carry1:39fastest 31%Sandbag lunges3:52fastest 50%Wall balls4:56faster than 32%Runs (8 km)39:28fastest 27%Roxzone6:28fastest 16%Run 14:52fastest 39%Run 24:44fastest 29%Run 34:51fastest 24%Run 44:56fastest 26%Run 55:05fastest 28%Run 64:52fastest 22%Run 74:57fastest 23%Run 85:13fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tjalf Jonkman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:27 against the typical Doubles Mixed finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
