GER Melissa Mucignat
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:36 at Cologne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Anselm Riedel, Melissa Mucignatwhat the whole field did → | Doubles Mixed · team U29 | 1:19:36 | 706th of 1,397274th of 564 aged U29 | 42:45 | 30:58 | 5:53† | View results | See splits Hide splitsSkiErg4:32faster than 10%Sled push2:14faster than 20%Sled pull4:33faster than 6%Burpee broad jump3:35faster than 45%Row4:51faster than 29%Farmers carry2:00faster than 18%Sandbag lunges3:47fastest 50%Wall balls5:26faster than 17%Runs (8 km)42:45fastest 36%Roxzone5:53Run 15:48faster than 36%Run 25:06fastest 45%Run 35:09fastest 37%Run 45:15fastest 38%Run 55:17fastest 35%Run 65:05fastest 29%Run 75:12fastest 32%Run 85:53fastest 26%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anselm Riedel1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:06 against the typical Doubles Mixed finisher at Cologne 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
