USA Melissa Mondesir
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Greg Martin, Melissa Mondesirwhole field → | Doubles Mixed · team 35-39 | 1:48:13 | 2306th of 2,814472nd of 579 aged 35-39 | 52:48 | 44:35 | 10:55 | View results | See splits Hide splitsSkiErg5:12faster than 8%Sled push3:01faster than 10%Sled pull6:27faster than 3%Burpee broad jump5:35faster than 14%Row5:43faster than 10%Farmers carry2:09faster than 20%Sandbag lunges6:30faster than 10%Wall balls9:58faster than 4%Runs (8 km)52:48faster than 34%Roxzone10:55faster than 25%Run 15:50faster than 17%Run 26:49faster than 25%Run 36:57faster than 31%Run 46:42faster than 40%Run 56:33faster than 46%Run 66:31faster than 44%Run 76:33faster than 43%Run 86:56faster than 26%Full report for this race → |
| New York 2026 28 May 2026team: Melissa Mondesir, Tierra Anthonywhole field → | Doubles Women · team 40-44 | 1:44:45 | 4002nd of 5,716465th of 699 aged 40-44 | 1:01:09 | 34:13 | 9:26 | View results | See splits Hide splitsSkiErg5:02faster than 33%Sled push2:02faster than 43%Sled pull4:33faster than 34%Burpee broad jump5:05faster than 32%Row5:07fastest 34%Farmers carry2:00fastest 37%Sandbag lunges5:15faster than 16%Wall balls5:09faster than 37%Runs (8 km)1:01:09faster than 29%Roxzone9:26faster than 26%Run 17:59faster than 10%Run 27:03faster than 21%Run 37:20faster than 25%Run 47:41faster than 24%Run 57:25faster than 36%Run 67:21faster than 33%Run 77:19faster than 34%Run 89:05faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Greg Martin1 race
- Tierra Anthony1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:49 against the typical Doubles Mixed finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
