USA Melissa Martin
4 HYROX races over 2 seasons. Best Open Women time: 1:18:56 at Atlanta Oct 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Melissa Martin at each race, oldest on the left; lower is faster.The best was 1:18:56 at Atlanta (Oct 2025); Melissa Martin was 8:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Women | 1:31:57 |
| Atlanta | Apr 2025 | Open Women | 1:27:52 |
| Atlanta | Oct 2025 | Open Women | 1:18:56 |
| Chicago | Nov 2025 | Open Women | 1:23:05 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 13:01 faster (1:31:57 to 1:18:56).
4 results at 4 races
261st of 1,127 Open Women (faster than 76%). Against the 34 who finished around 1:23:49: most time gained on burpee broad jump (0:37), most lost on the eight runs (0:28). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 1,127 Open Women here |
|---|---|---|---|
| Run 1: | 4:08 | 4:18 | faster than 60% |
| SkiErg: | 4:57 | 5:08 | faster than 66% |
| Run 2: | 5:25 | 5:47 | faster than 68% |
| Sled push: | 1:55 | 2:13 | faster than 77% |
| Run 3: | 5:33 | 6:03 | faster than 71% |
| Sled pull: | 4:54 | 5:22 | faster than 68% |
| Run 4: | 5:34 | 6:08 | faster than 73% |
| Burpee broad jump: | 4:49 | 6:33 | faster than 88% |
| Run 5: | 5:31 | 6:15 | faster than 79% |
| Row: | 5:02 | 5:23 | faster than 81% |
| Run 6: | 5:36 | 6:10 | faster than 73% |
| Farmers carry: | 1:54 | 2:06 | faster than 77% |
| Run 7: | 5:48 | 6:08 | faster than 63% |
| Sandbag lunges: | 4:06 | 5:06 | faster than 81% |
| Run 8: | 6:51 | 6:57 | faster than 53% |
| Wall balls: | 5:26 | 6:30 | faster than 71% |
| Roxzone: | 5:42 | 6:39 | faster than 74% |
| Runs (8 km) | 44:23 | 47:53 | faster than 68% |
| Stations (8) | 33:03 | ||
| Finish | 1:23:05 | 1:33:19 | 261st of 1,127 · faster than 76% |
69th of 660 Open Women (faster than 89%).
| Part | Time | Typical here | vs 660 Open Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:52 | faster than 83% |
| SkiErg: | 5:47 | 5:32 | faster than 31% |
| Run 2: | 4:35 | 5:38 | faster than 89% |
| Sled push: | 2:45 | 2:46 | faster than 52% |
| Run 3: | 4:44 | 5:57 | faster than 92% |
| Sled pull: | 5:53 | 6:17 | faster than 61% |
| Run 4: | 4:47 | 5:59 | faster than 91% |
| Burpee broad jump: | 3:45 | 6:42 | faster than 98% |
| Run 5: | 4:56 | 6:13 | faster than 89% |
| Row: | 5:35 | 5:33 | faster than 48% |
| Run 6: | 4:50 | 6:01 | faster than 89% |
| Farmers carry: | 2:13 | 2:09 | faster than 44% |
| Run 7: | 4:52 | 5:58 | faster than 87% |
| Sandbag lunges: | 4:20 | 5:31 | faster than 83% |
| Run 8: | 4:48 | 6:24 | faster than 93% |
| Wall balls: | 4:24 | 7:03 | faster than 96% |
| Roxzone: | 6:38 | 9:20 | faster than 93% |
| Runs (8 km) | 37:40 | 47:14 | faster than 91% |
| Stations (8) | 34:42 | ||
| Finish | 1:18:56 | 1:39:03 | 69th of 660 · faster than 89% |
212th of 810 Open Women (faster than 73%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 3:43 | 3:27 | faster than 29% |
| SkiErg: | 5:17 | 5:13 | faster than 44% |
| Run 2: | 5:34 | 5:36 | faster than 52% |
| Sled push: | 2:36 | 2:51 | faster than 68% |
| Run 3: | 5:40 | 5:56 | faster than 59% |
| Sled pull: | 4:26 | 6:18 | faster than 95% |
| Run 4: | 5:39 | 5:59 | faster than 61% |
| Burpee broad jump: | 4:47 | 6:42 | faster than 89% |
| Run 5: | 5:33 | 6:11 | faster than 71% |
| Row: | 5:25 | 5:32 | faster than 61% |
| Run 6: | 5:37 | 6:07 | faster than 67% |
| Farmers carry: | 2:20 | 2:20 | faster than 51% |
| Run 7: | 5:43 | 6:06 | faster than 62% |
| Sandbag lunges: | 5:06 | 5:41 | faster than 65% |
| Run 8: | 6:24 | 7:00 | faster than 63% |
| Wall balls: | 6:12 | 6:27 | faster than 54% |
| Roxzone †: | 7:50 | ||
| Runs (8 km) | 43:53 | 46:56 | faster than 62% |
| Stations (8) | 36:09 | ||
| Finish | 1:27:52 | 1:38:42 | 212th of 810 · faster than 73% |
280th of 599 Open Women (faster than 53%).
| Part | Time | Typical here | vs 599 Open Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:15 | faster than 26% |
| SkiErg: | 5:17 | 5:06 | faster than 32% |
| Run 2: | 6:03 | 5:43 | faster than 34% |
| Sled push: | 3:07 | 2:46 | faster than 27% |
| Run 3: | 6:11 | 6:06 | faster than 47% |
| Sled pull: | 5:22 | 5:23 | faster than 50% |
| Run 4: | 6:10 | 6:06 | faster than 47% |
| Burpee broad jump: | 5:27 | 6:24 | faster than 70% |
| Run 5: | 6:28 | 6:20 | faster than 44% |
| Row: | 5:18 | 5:22 | faster than 57% |
| Run 6: | 6:09 | 6:11 | faster than 51% |
| Farmers carry: | 2:26 | 2:09 | faster than 25% |
| Run 7: | 6:06 | 6:11 | faster than 53% |
| Sandbag lunges: | 4:19 | 5:04 | faster than 77% |
| Run 8: | 6:23 | 6:25 | faster than 51% |
| Wall balls: | 5:29 | 5:37 | faster than 54% |
| Roxzone: | 7:14 | 7:21 | faster than 53% |
| Runs (8 km) | 48:01 | 47:29 | faster than 46% |
| Stations (8) | 36:45 | ||
| Finish | 1:31:57 | 1:33:27 | 280th of 599 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race, so it can change from race to race.
The fastest Melissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Chicago 2025 · best of 4 | 5:16 |
| Sled push | 1:55 | Chicago 2025 · best of 4 | 2:55 |
| Sled pull | 4:26 | Atlanta Apr 2025 · best of 4 | 5:47 |
| Burpee broad jump | 3:45 | Atlanta Oct 2025 · best of 4 | 6:46 |
| Row | 5:02 | Chicago 2025 · best of 4 | 5:31 |
| Farmers carry | 1:54 | Chicago 2025 · best of 4 | 2:19 |
| Sandbag lunges | 4:06 | Chicago 2025 · best of 4 | 5:13 |
| Wall balls | 4:24 | Atlanta Oct 2025 · best of 4 | 6:43 |
| Runs (8 km) | 37:40 | Atlanta Oct 2025 · best of 4 | 46:44 |
| Roxzone | 5:42 | Chicago 2025 · best of 3 | 7:57 |
How to read
Each station's best across Melissa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Atlanta Oct 2025, against 660 Open Women
Shape of the race
This chart shows where Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Ski (faster than 31%).
See the numbers
| Part | Melissa: faster than |
|---|---|
| Ski | 31% |
| Push | 52% |
| Pull | 61% |
| BBJ | 98% |
| Row | 48% |
| Carry | 44% |
| Lunges | 83% |
| Wall balls | 96% |
| Roxzone | 93% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melissa beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: SkiErg (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melissa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:34 faster); weakest: SkiErg (0:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa: 37:44 running, 34:41 at the stations and 6:38 in the roxzone; the longest station was the sled pull (5:53).Below, Typical Open Women: 47:02 running, 41:33 at the stations and 9:20 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Melissa | Typical Open Women |
|---|---|---|
| Run 1 | 4:13 | 4:52 |
| SkiErg | 5:47 | 5:32 |
| Run 2 | 4:35 | 5:38 |
| Sled push | 2:45 | 2:46 |
| Run 3 | 4:44 | 5:57 |
| Sled pull | 5:53 | 6:17 |
| Run 4 | 4:47 | 5:59 |
| Burpee broad jump | 3:45 | 6:42 |
| Run 5 | 4:56 | 6:13 |
| Row | 5:35 | 5:33 |
| Run 6 | 4:50 | 6:01 |
| Farmers carry | 2:13 | 2:09 |
| Run 7 | 4:52 | 5:58 |
| Sandbag lunges | 4:20 | 5:31 |
| Run 8 | 4:48 | 6:24 |
| Wall balls | 4:24 | 7:03 |
| Roxzone | 6:38 | 9:20 |
| Finish | 1:18:56 | 1:39:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:56.
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