GER Melissa Körner
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:55 at Hamburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: René van Dahle, Melissa Körnerwhole field → | Doubles Mixed · team 25-29 | 1:30:55 | 791st of 1,050195th of 244 aged 25-29 | 51:09 | 30:06 | 9:44 | View results | See splits Hide splitsSkiErg4:28faster than 18%Sled push2:12faster than 49%Sled pull4:57faster than 11%Burpee broad jump3:40faster than 44%Row4:53faster than 34%Farmers carry1:30fastest 13%Sandbag lunges3:49fastest 38%Wall balls4:37faster than 44%Runs (8 km)51:09faster than 21%Roxzone9:44faster than 14%Run 16:46faster than 27%Run 27:56faster than 3%Run 36:03faster than 24%Run 45:40faster than 37%Run 56:17faster than 25%Run 65:51faster than 34%Run 75:56faster than 32%Run 86:42faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- René van Dahle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,050 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:11 against the typical Doubles Mixed finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
