USA Melissa Gardner
5 HYROX races over 2 seasons, all in a team with 3 partners.
Two results in one division at the same race (Doubles Women at Salt Lake City 2026): either two athletes called Melissa Gardner, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Melissa Gardner at each race, oldest on the left; lower is faster.The best was 1:07:59 at Salt Lake City (Sep 2026); Melissa Gardner was 10:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Doubles Mixed | 1:18:02 |
| New York | May 2026 | Doubles Mixed | 1:14:02 |
| Salt Lake City | Sep 2026 | Doubles Mixed | 1:07:59 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Melissa Gardner at each race, oldest on the left; lower is faster.The best was 1:20:58 at Salt Lake City (Sep 2026); Melissa Gardner was 19:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Salt Lake City | Sep 2026 | Doubles Women | 1:20:58 |
| Salt Lake City | Sep 2026 | Doubles Women | 1:40:13 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
1,088th of 1,633 Doubles Women (faster than 33%). Against the 50 who finished around 1:39:10: most time gained on the eight runs (0:55), most lost on wall balls (2:06). Runs 5 to 8 took 4:57 more than runs 1 to 4 (them: 4:13 more).
| Part | Time | Typical here | vs 1,633 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:05 | 3:56 | faster than 41% |
| SkiErg: | 4:46 | 4:59 | faster than 74% |
| Run 2: | 6:26 | 6:20 | faster than 47% |
| Sled push: | 1:38 | 1:39 | faster than 54% |
| Run 3: | 7:08 | 6:38 | faster than 33% |
| Sled pull: | 4:37 | 4:14 | faster than 31% |
| Run 4: | 6:46 | 6:42 | faster than 47% |
| Burpee broad jump: | 5:34 | 4:26 | faster than 21% |
| Run 5: | 7:24 | 6:51 | faster than 35% |
| Row: | 5:28 | 5:19 | faster than 35% |
| Run 6: | 7:02 | 6:47 | faster than 42% |
| Farmers carry: | 1:56 | 1:52 | faster than 42% |
| Run 7: | 7:19 | 6:48 | faster than 35% |
| Sandbag lunges: | 4:23 | 3:52 | faster than 29% |
| Run 8: | 7:37 | 6:52 | faster than 33% |
| Wall balls: | 6:48 | 4:35 | faster than 7% |
| Roxzone: | 11:26 | 10:20 | faster than 33% |
| Runs (8 km) | 53:43 | 51:08 | faster than 39% |
| Stations (8) | 35:10 | ||
| Finish | 1:40:13 | 1:33:03 | 1088th of 1,633 · faster than 33% |
290th of 1,633 Doubles Women (faster than 82%). Against the 49 who finished around 1:21:58: most time gained on sled pull (0:34), most lost on the eight runs (1:13). Runs 5 to 8 took 6:06 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 1,633 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:07 | 3:56 | faster than 89% |
| SkiErg: | 4:43 | 4:59 | faster than 78% |
| Run 2: | 5:21 | 6:20 | faster than 88% |
| Sled push: | 1:17 | 1:39 | faster than 97% |
| Run 3: | 5:42 | 6:38 | faster than 84% |
| Sled pull: | 3:18 | 4:14 | faster than 93% |
| Run 4: | 5:43 | 6:42 | faster than 83% |
| Burpee broad jump: | 3:18 | 4:26 | faster than 89% |
| Run 5: | 5:46 | 6:51 | faster than 84% |
| Row: | 4:54 | 5:19 | faster than 87% |
| Run 6: | 5:43 | 6:47 | faster than 84% |
| Farmers carry: | 1:52 | 1:52 | faster than 51% |
| Run 7: | 8:18 | 6:48 | faster than 16% |
| Sandbag lunges: | 3:32 | 3:52 | faster than 66% |
| Run 8: | 6:12 | 6:52 | faster than 69% |
| Wall balls: | 3:47 | 4:35 | faster than 90% |
| Roxzone: | 8:32 | 10:20 | faster than 82% |
| Runs (8 km) | 45:49 | 51:08 | faster than 73% |
| Stations (8) | 26:41 | ||
| Finish | 1:20:58 | 1:33:03 | 290th of 1,633 · faster than 82% |
101st of 1,759 Doubles Mixed (faster than 94%). Against the 53 who finished around 1:07:42: most time gained on sled pull (0:16), most lost on the eight runs (1:22). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:01 | 3:38 | faster than 82% |
| SkiErg: | 4:21 | 4:30 | faster than 69% |
| Run 2: | 4:33 | 5:58 | faster than 93% |
| Sled push: | 1:33 | 1:57 | faster than 91% |
| Run 3: | 4:49 | 6:18 | faster than 92% |
| Sled pull: | 2:56 | 4:00 | faster than 94% |
| Run 4: | 4:53 | 6:17 | faster than 90% |
| Burpee broad jump: | 2:44 | 3:44 | faster than 90% |
| Run 5: | 4:59 | 6:25 | faster than 90% |
| Row: | 4:26 | 4:57 | faster than 91% |
| Run 6: | 5:03 | 6:18 | faster than 87% |
| Farmers carry: | 1:26 | 1:52 | faster than 97% |
| Run 7: | 4:59 | 6:20 | faster than 90% |
| Sandbag lunges: | 3:00 | 4:09 | faster than 94% |
| Run 8: | 4:57 | 6:26 | faster than 89% |
| Wall balls: | 3:40 | 4:54 | faster than 96% |
| Roxzone: | 6:48 | 9:42 | faster than 93% |
| Runs (8 km) | 37:09 | 48:03 | faster than 90% |
| Stations (8) | 24:06 | ||
| Finish | 1:07:59 | 1:27:54 | 101st of 1,759 · faster than 94% |
734th of 4,847 Doubles Mixed (faster than 84%). Against the 148 who finished around 1:13:58: most time gained on sandbag lunges (0:30), most lost on the eight runs (1:20). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:25 | 6:02 | faster than 75% |
| SkiErg: | 4:09 | 4:22 | faster than 76% |
| Run 2: | 4:45 | 5:36 | faster than 85% |
| Sled push: | 1:59 | 2:17 | faster than 79% |
| Run 3: | 5:04 | 5:54 | faster than 82% |
| Sled pull: | 4:01 | 3:54 | faster than 44% |
| Run 4: | 5:23 | 5:59 | faster than 73% |
| Burpee broad jump: | 2:49 | 3:37 | faster than 83% |
| Run 5: | 5:22 | 6:11 | faster than 78% |
| Row: | 4:19 | 4:51 | faster than 91% |
| Run 6: | 5:29 | 6:04 | faster than 71% |
| Farmers carry: | 1:37 | 2:00 | faster than 91% |
| Run 7: | 5:21 | 6:06 | faster than 76% |
| Sandbag lunges: | 3:03 | 4:17 | faster than 91% |
| Run 8: | 6:38 | 7:39 | faster than 76% |
| Wall balls: | 3:44 | 4:52 | faster than 94% |
| Roxzone: | 5:00 | 6:50 | faster than 85% |
| Runs (8 km) | 43:24 | 49:49 | faster than 79% |
| Stations (8) | 25:41 | ||
| Finish | 1:14:02 | 1:27:55 | 734th of 4,847 · faster than 84% |
317th of 1,395 Doubles Mixed (faster than 77%). Against the 43 who finished around 1:18:59: most time gained on burpee broad jump (0:33), most lost on the roxzone (0:49). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,395 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 5:35 | faster than 69% |
| SkiErg: | 4:46 | 4:37 | faster than 35% |
| Run 2: | 4:52 | 5:40 | faster than 79% |
| Sled push: | 1:46 | 2:21 | faster than 94% |
| Run 3: | 5:24 | 5:57 | faster than 71% |
| Sled pull: | 3:41 | 4:26 | faster than 79% |
| Run 4: | 5:25 | 6:00 | faster than 71% |
| Burpee broad jump: | 2:54 | 3:44 | faster than 85% |
| Run 5: | 5:28 | 6:14 | faster than 75% |
| Row: | 5:04 | 5:07 | faster than 54% |
| Run 6: | 5:17 | 6:06 | faster than 77% |
| Farmers carry: | 1:51 | 1:55 | faster than 61% |
| Run 7: | 5:20 | 6:09 | faster than 78% |
| Sandbag lunges: | 3:27 | 4:08 | faster than 78% |
| Run 8: | 6:50 | 7:42 | faster than 72% |
| Wall balls: | 4:18 | 5:04 | faster than 76% |
| Roxzone: | 6:42 | 7:00 | faster than 54% |
| Runs (8 km) | 43:38 | 49:51 | faster than 76% |
| Stations (8) | 27:47 | ||
| Finish | 1:18:02 | 1:28:44 | 317th of 1,395 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Melissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | New York 2026 · best of 3 | 4:21 |
| Sled push | 1:33 | Salt Lake City 2026 · best of 3 | 2:12 |
| Sled pull | 2:56 | Salt Lake City 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:44 | Salt Lake City 2026 · best of 3 | 3:36 |
| Row | 4:19 | New York 2026 · best of 3 | 4:47 |
| Farmers carry | 1:26 | Salt Lake City 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:00 | Salt Lake City 2026 · best of 3 | 4:03 |
| Wall balls | 3:40 | Salt Lake City 2026 · best of 3 | 4:34 |
| Runs (8 km) | 37:09 | Salt Lake City 2026 · best of 3 | 45:37 |
| Roxzone | 5:00 | New York 2026 · best of 3 | 7:08 |
How to read
Each station's best across Melissa's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ryan Gardner3 races
- Amber Randall1 race
- Brooke Tolman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,759 Doubles Mixed
Shape of the race
This chart shows where Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Ski (faster than 70%).
See the numbers
| Part | Melissa: faster than |
|---|---|
| Ski | 70% |
| Push | 92% |
| Pull | 95% |
| BBJ | 90% |
| Row | 91% |
| Carry | 97% |
| Lunges | 94% |
| Wall balls | 96% |
| Roxzone | 94% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melissa beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: SkiErg (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melissa's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (10:54 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa: 37:14 running, 24:05 at the stations and 6:48 in the roxzone; the longest station was the row (4:26).Below, Typical Doubles Mixed: 47:40 running, 30:03 at the stations and 9:42 in the roxzone; the longest station was the row (4:57).
See the numbers
| Part | Melissa | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:01 | 3:38 |
| SkiErg | 4:21 | 4:30 |
| Run 2 | 4:33 | 5:58 |
| Sled push | 1:33 | 1:57 |
| Run 3 | 4:49 | 6:18 |
| Sled pull | 2:56 | 4:00 |
| Run 4 | 4:53 | 6:17 |
| Burpee broad jump | 2:44 | 3:44 |
| Run 5 | 4:59 | 6:25 |
| Row | 4:26 | 4:57 |
| Run 6 | 5:03 | 6:18 |
| Farmers carry | 1:26 | 1:52 |
| Run 7 | 4:59 | 6:20 |
| Sandbag lunges | 3:00 | 4:09 |
| Run 8 | 4:57 | 6:26 |
| Wall balls | 3:40 | 4:54 |
| Roxzone | 6:48 | 9:42 |
| Finish | 1:07:59 | 1:27:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:59.
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