GBR Melissa Fox
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:44:09 at Glasgow 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Melissa Fox, Claudia Inneswhole field → | Doubles Women · team 35-39 | 1:44:09 | 1953rd of 2,386379th of 472 aged 35-39 | 57:33 | 38:02 | 8:38 | View results | See splits Hide splitsSkiErg5:23faster than 5%Sled push1:55faster than 36%Sled pull5:03faster than 8%Burpee broad jump4:19fastest 44%Row6:13faster than 5%Farmers carry1:59faster than 42%Sandbag lunges5:12faster than 12%Wall balls7:58faster than 3%Runs (8 km)57:33faster than 28%Roxzone8:38faster than 10%Run 16:52faster than 26%Run 27:03faster than 17%Run 36:47faster than 33%Run 46:49faster than 34%Run 57:09faster than 30%Run 67:21faster than 24%Run 77:07faster than 29%Run 88:28faster than 24%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Bryony Fossett, Melissa Foxwhole field → | Doubles Women · team 25-29 | 1:44:19 | 2200th of 2,427508th of 548 aged 25-29 | 1:02:39 | 32:49 | 8:56 | View results | See splits Hide splitsSkiErg4:44fastest 48%Sled push2:09faster than 28%Sled pull4:21faster than 49%Burpee broad jump4:22faster than 44%Row5:02fastest 34%Farmers carry2:25faster than 2%Sandbag lunges5:06faster than 7%Wall balls4:40faster than 35%Runs (8 km)1:02:39faster than 5%Roxzone8:56faster than 15%Run 18:48faster than 3%Run 27:25faster than 4%Run 37:36faster than 5%Run 47:41faster than 5%Run 57:44faster than 7%Run 67:37faster than 7%Run 77:51faster than 6%Run 87:59faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Melissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Birmingham 2025 · best of 2 | 4:48 |
| Sled push | 1:55 | Glasgow 2026 · best of 2 | 1:51 |
| Sled pull | 4:21 | Birmingham 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:19 | Glasgow 2026 · best of 2 | 4:17 |
| Row | 5:02 | Birmingham 2025 · best of 2 | 5:12 |
| Farmers carry | 1:59 | Glasgow 2026 · best of 2 | 1:52 |
| Sandbag lunges | 5:06 | Birmingham 2025 · best of 2 | 3:47 |
| Wall balls | 4:40 | Birmingham 2025 · best of 2 | 4:22 |
| Runs (8 km) | 57:33 | Glasgow 2026 · best of 2 | 49:12 |
| Roxzone | 8:38 | Glasgow 2026 · best of 2 | 7:49 |
How to read
Each station's best across Melissa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bryony Fossett1 race
- Claudia Innes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:09 against the typical Doubles Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
