Athlete · Doubles Women · team 35-39 ·

RSA

Melissa Christodoulakis

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:16 at Johannesburg 2026.

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Doubles Women time1:31:16Johannesburg 2026

Doubles Women place269thof 1,061 · Johannesburg 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 92% of Doubles Women at Johannesburg 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2026 30 May 2026team: Melissa Christodoulakis, Noa Christodoulakiswhole field →	Doubles Women · team 35-39	1:31:16	269th of 1,06167th of 268 aged 35-39	52:18	31:17	7:46	View results	See splits Hide splits SkiErg4:37fastest 8%Sled push1:53fastest 35%Sled pull4:02fastest 13%Burpee broad jump4:40fastest 26%Row5:15fastest 17%Farmers carry1:55fastest 36%Sandbag lunges3:41fastest 26%Wall balls5:14faster than 46%Runs (8 km)52:18fastest 32%Roxzone7:46fastest 18%Run 18:55fastest 39%Run 25:36fastest 32%Run 35:35fastest 27%Run 45:49fastest 32%Run 55:47fastest 29%Run 65:48fastest 31%Run 75:57fastest 36%Run 88:54fastest 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Noa Christodoulakis1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Johannesburg 2026, against 1,061 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Melissaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%

Sled push faster than 66%

Sled pull faster than 87%

Burpee broad jump faster than 75%

Row faster than 83%

Farmers carry faster than 64%

Sandbag lunges faster than 75%

Wall balls faster than 47%

Roxzone faster than 82%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:34 faster

Sled push 0:08 faster

Sled pull 1:04 faster

Burpee broad jump 1:02 faster

Row 0:33 faster

Farmers carry 0:06 faster

Sandbag lunges 0:36 faster

Wall balls 0:06 slower

Roxzone 2:37 faster

Runs (8 km) 5:28 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melissa against the typical Doubles Women finisher

Melissa1:31:16

8:554:375:361:535:354:025:494:405:475:155:481:555:573:418:545:147:46

Typical Doubles Women1:42:46

9:195:116:062:016:145:066:225:426:265:486:272:016:274:179:485:0810:23

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:31:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up