CAN Melissa Breslin
2 HYROX races over 2 seasons. Best Open Women time: 1:29:03 at Toronto 2024.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Melissa Breslin at each race, oldest on the left; lower is faster.The best was 1:29:03 at Toronto (Oct 2024); Melissa Breslin was 4:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Women | 1:29:03 |
| Toronto | Oct 2026 | Open Women | 1:33:03 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
469th of 1,382 Open Women (faster than 66%). Against the 41 who finished around 1:33:49: most time gained on sled pull (1:29), most lost on the eight runs (2:21). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 0:21 less).
| Part | Time | Typical here | vs 1,382 Open Women here |
|---|---|---|---|
| Run 1: | 6:00 | 6:25 | faster than 65% |
| SkiErg: | 5:15 | 5:30 | faster than 73% |
| Run 2: | 5:44 | 6:09 | faster than 66% |
| Sled push: | 2:29 | 3:14 | faster than 91% |
| Run 3: | 6:05 | 6:27 | faster than 63% |
| Sled pull: | 3:59 | 5:44 | faster than 95% |
| Run 4: | 6:06 | 6:23 | faster than 62% |
| Burpee broad jump: | 6:16 | 6:56 | faster than 63% |
| Run 5: | 6:24 | 6:39 | faster than 59% |
| Row: | 5:03 | 5:31 | faster than 87% |
| Run 6: | 6:12 | 6:31 | faster than 60% |
| Farmers carry: | 1:35 | 2:18 | faster than 99% |
| Run 7: | 6:06 | 6:30 | faster than 62% |
| Sandbag lunges: | 5:15 | 5:44 | faster than 61% |
| Run 8: | 7:36 | 5:40 | faster than 20% |
| Wall balls: | 5:55 | 7:15 | faster than 73% |
| Roxzone: | 7:10 | 6:12 | faster than 32% |
| Runs (8 km) | 50:10 | 51:18 | faster than 54% |
| Stations (8) | 35:47 | ||
| Finish | 1:33:03 | 1:40:41 | 469th of 1,382 · faster than 66% |
214th of 691 Open Women (faster than 69%).
| Part | Time | Typical here | vs 691 Open Women here |
|---|---|---|---|
| Run 1: | 5:34 | 5:57 | faster than 70% |
| SkiErg: | 5:06 | 5:14 | faster than 62% |
| Run 2: | 4:53 | 5:20 | faster than 74% |
| Sled push: | 2:06 | 2:45 | faster than 88% |
| Run 3: | 4:55 | 5:36 | faster than 83% |
| Sled pull: | 5:02 | 6:07 | faster than 77% |
| Run 4: | 7:16 | 5:39 | faster than 11% |
| Burpee broad jump: | 5:32 | 6:39 | faster than 70% |
| Run 5: | 5:13 | 5:49 | faster than 75% |
| Row: | 5:40 | 5:40 | faster than 51% |
| Run 6: | 5:14 | 5:45 | faster than 71% |
| Farmers carry: | 1:28 | 2:12 | faster than 99% |
| Run 7: | 5:12 | 5:45 | faster than 74% |
| Sandbag lunges: | 4:36 | 5:18 | faster than 70% |
| Run 8: | 9:18 | 6:48 | faster than 12% |
| Wall balls: | 4:44 | 6:18 | faster than 84% |
| Roxzone: | 7:22 | 8:59 | faster than 76% |
| Runs (8 km) | 47:33 | 46:42 | faster than 45% |
| Stations (8) | 34:14 | ||
| Finish | 1:29:03 | 1:37:02 | 214th of 691 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Melissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Toronto 2024 · best of 2 | 5:16 |
| Sled push | 2:06 | Toronto 2024 · best of 2 | 2:55 |
| Sled pull | 3:59 | Toronto 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:32 | Toronto 2024 · best of 2 | 6:46 |
| Row | 5:03 | Toronto 2026 · best of 2 | 5:31 |
| Farmers carry | 1:28 | Toronto 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:36 | Toronto 2024 · best of 2 | 5:13 |
| Wall balls | 4:44 | Toronto 2024 · best of 2 | 6:43 |
| Runs (8 km) | 47:33 | Toronto 2024 · best of 2 | 46:44 |
| Roxzone | 7:10 | Toronto 2026 · best of 2 | 7:57 |
How to read
Each station's best across Melissa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toronto 2024, against 691 Open Women
Shape of the race
This chart shows where Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Runs (faster than 46%).
See the numbers
| Part | Melissa: faster than |
|---|---|
| Ski | 63% |
| Push | 88% |
| Pull | 77% |
| BBJ | 71% |
| Row | 51% |
| Carry | 99% |
| Lunges | 71% |
| Wall balls | 84% |
| Roxzone | 77% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melissa beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Runs (8 km) (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melissa's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:37 faster); weakest: Runs (8 km) (0:51 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa: 47:35 running, 34:14 at the stations and 7:22 in the roxzone; the longest station was the row (5:40).Below, Typical Open Women: 46:39 running, 40:13 at the stations and 8:59 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Melissa | Typical Open Women |
|---|---|---|
| Run 1 | 5:34 | 5:57 |
| SkiErg | 5:06 | 5:14 |
| Run 2 | 4:53 | 5:20 |
| Sled push | 2:06 | 2:45 |
| Run 3 | 4:55 | 5:36 |
| Sled pull | 5:02 | 6:07 |
| Run 4 | 7:16 | 5:39 |
| Burpee broad jump | 5:32 | 6:39 |
| Run 5 | 5:13 | 5:49 |
| Row | 5:40 | 5:40 |
| Run 6 | 5:14 | 5:45 |
| Farmers carry | 1:28 | 2:12 |
| Run 7 | 5:12 | 5:45 |
| Sandbag lunges | 4:36 | 5:18 |
| Run 8 | 9:18 | 6:48 |
| Wall balls | 4:44 | 6:18 |
| Roxzone | 7:22 | 8:59 |
| Finish | 1:29:03 | 1:37:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
