USA Melissa Armstrong
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chicago 2025 14 Nov 2025team: Nicole Hoftender, Melissa Armstrongwhole field → | Pro Doubles Women · team 30-34 | 1:16:05 | 54th of 22924th of 73 aged 30-34 | 41:51 | 28:58 | 5:20 | View results | See splits Hide splitsSkiErg4:18fastest 28%Sled push2:10faster than 41%Sled pull4:33fastest 49%Burpee broad jump3:37fastest 44%Row4:39fastest 23%Farmers carry2:00faster than 44%Sandbag lunges3:45fastest 40%Wall balls3:56fastest 31%Runs (8 km)41:51fastest 21%Roxzone5:20fastest 29%Run 14:08fastest 40%Run 25:04fastest 21%Run 35:11fastest 15%Run 45:20fastest 20%Run 55:20fastest 17%Run 65:25fastest 22%Run 75:21fastest 16%Run 86:05fastest 27%Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Nicole Hoftender, Melissa Armstrongwhole field → | Doubles Women · team 30-39 | 1:17:59 | 106th of 44748th of 203 aged 30-39 | 44:59 | 26:32 | 6:32 | View results | See splits Hide splitsSkiErg4:34fastest 36%Sled push1:35fastest 31%Sled pull3:34fastest 27%Burpee broad jump3:36fastest 30%Row4:53fastest 30%Farmers carry1:32fastest 15%Sandbag lunges3:00fastest 18%Wall balls3:48fastest 36%Runs (8 km)44:59fastest 25%Roxzone6:32fastest 31%Run 14:16fastest 29%Run 25:24fastest 20%Run 35:50fastest 28%Run 45:47fastest 21%Run 56:00fastest 28%Run 65:54fastest 27%Run 75:54fastest 27%Run 85:59fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nicole Hoftender2 races
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 229 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
