USA Melissa Alvarez
4 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:23:03 at Chicago 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Melissa Alvarez, Heather Malingerwhole field → | Doubles Women · team 35-39 | 2:02:11 | 1880th of 2,030399th of 440 aged 35-39 | 1:07:22 | 42:33 | 12:21 | View results | See splits Hide splitsSkiErg5:33faster than 16%Sled push2:22faster than 17%Sled pull5:14faster than 34%Burpee broad jump8:30faster than 2%Row5:53faster than 14%Farmers carry2:17faster than 9%Sandbag lunges5:49faster than 6%Wall balls6:55faster than 4%Runs (8 km)1:07:22faster than 11%Roxzone12:21faster than 4%Run 18:57faster than 13%Run 27:39faster than 10%Run 37:52faster than 14%Run 48:18faster than 11%Run 58:35faster than 11%Run 68:37faster than 11%Run 78:29faster than 11%Run 88:58faster than 11%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Melissa Alvarez, Erin O'Learywhole field → | Doubles Women · team 40-44 | 1:23:03 | 479th of 1,54159th of 206 aged 40-44 | 47:39 | 29:44 | 5:44 | View results | See splits Hide splitsSkiErg4:59faster than 22%Sled push1:29fastest 49%Sled pull4:02fastest 45%Burpee broad jump4:29faster than 42%Row5:03fastest 43%Farmers carry1:41fastest 22%Sandbag lunges3:39fastest 48%Wall balls4:22faster than 49%Runs (8 km)47:39fastest 27%Roxzone5:44fastest 23%Run 14:27fastest 29%Run 26:02fastest 36%Run 36:07fastest 32%Run 46:09fastest 30%Run 55:58fastest 20%Run 66:10fastest 28%Run 76:01fastest 24%Run 86:50fastest 33%Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Margaret Faustino, Melissa Alvarezwhole field → | Doubles Women · team U29 | 1:40:00 | 196th of 30446th of 65 aged U29 | 55:53 | 31:55 | 12:14 | View results | See splits Hide splitsSkiErg4:53faster than 38%Sled push1:43fastest 30%Sled pull4:16fastest 46%Burpee broad jump5:36faster than 20%Row5:17faster than 49%Farmers carry1:39fastest 33%Sandbag lunges3:59faster than 47%Wall balls4:32faster than 35%Runs (8 km)55:53faster than 41%Roxzone12:14faster than 11%Run 17:40fastest 28%Run 26:04faster than 42%Run 36:29faster than 38%Run 46:11fastest 50%Run 57:51faster than 19%Run 67:37faster than 21%Run 75:58fastest 37%Run 88:08faster than 31%Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Erin O'Leary, Melissa Alvarezwhole field → | Doubles Women · team 40-49 | 1:36:28 | 314th of 44754th of 91 aged 40-49 | 56:19 | 31:53 | 8:19 | View results | See splits Hide splitsSkiErg4:59faster than 21%Sled push1:48faster than 41%Sled pull4:27faster than 23%Burpee broad jump4:32faster than 35%Row5:22faster than 25%Farmers carry2:09faster than 16%Sandbag lunges3:59faster than 35%Wall balls4:37faster than 17%Runs (8 km)56:19faster than 28%Roxzone8:19faster than 38%Run 14:48faster than 38%Run 26:23faster than 39%Run 37:02faster than 32%Run 47:25faster than 27%Run 57:31faster than 28%Run 67:42faster than 22%Run 77:46faster than 21%Run 87:46faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Melissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Anaheim 2024 · best of 4 | 4:48 |
| Sled push | 1:29 | Chicago 2025 · best of 4 | 1:51 |
| Sled pull | 4:02 | Chicago 2025 · best of 4 | 4:12 |
| Burpee broad jump | 4:29 | Chicago 2025 · best of 4 | 4:17 |
| Row | 5:03 | Chicago 2025 · best of 4 | 5:12 |
| Farmers carry | 1:39 | Anaheim 2024 · best of 4 | 1:52 |
| Sandbag lunges | 3:39 | Chicago 2025 · best of 4 | 3:47 |
| Wall balls | 4:22 | Chicago 2025 · best of 4 | 4:22 |
| Runs (8 km) | 47:39 | Chicago 2025 · best of 4 | 49:12 |
| Roxzone | 5:44 | Chicago 2025 · best of 4 | 7:49 |
How to read
Each station's best across Melissa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Erin O'Leary2 races
- Heather Malinger1 race
- Margaret Faustino1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,541 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:18 against the typical Doubles Women finisher at Chicago 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:23:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
