USA Melinda Golden
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Taylor Roland, Melinda Goldenwhole field → | Pro Doubles Women · team 30-34 | 1:08:27 | 37th of 20311th of 62 aged 30-34 | 36:06 | 25:56 | 6:29 | View results | See splits Hide splitsSkiErg4:23fastest 26%Sled push1:58fastest 27%Sled pull3:37fastest 22%Burpee broad jump3:07fastest 36%Row4:45fastest 38%Farmers carry1:39fastest 14%Sandbag lunges3:08fastest 13%Wall balls3:19fastest 1%Runs (8 km)36:06fastest 22%Roxzone6:29fastest 13%Run 12:58fastest 37%Run 24:42fastest 25%Run 34:47fastest 21%Run 44:39fastest 19%Run 54:43fastest 18%Run 64:45fastest 20%Run 74:53fastest 24%Run 84:44fastest 22%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Aubrey Pincock, Melinda Goldenwhole field → | Doubles Women · team 25-29 | 1:13:26 | 106th of 85330th of 152 aged 25-29 | 40:31 | 27:55 | 5:04 | View results | See splits Hide splitsSkiErg4:21fastest 10%Sled push1:44faster than 32%Sled pull4:09faster than 35%Burpee broad jump3:49fastest 44%Row5:31faster than 18%Farmers carry1:56faster than 31%Sandbag lunges2:57fastest 16%Wall balls3:28fastest 6%Runs (8 km)40:31fastest 12%Roxzone5:04fastest 12%Run 14:36fastest 6%Run 24:37fastest 8%Run 34:58fastest 10%Run 44:56fastest 11%Run 55:17fastest 16%Run 65:37fastest 29%Run 75:12fastest 14%Run 85:22fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Aubrey Pincock1 race
- Taylor Roland1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 203 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melinda against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
