Athlete · Open Women · 16-24 ·

SUI

Melinda Brot

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:34:07 (Geneva 2025) · Doubles Mixed 1:22:24 (Verona 2025) · Pro Doubles Women 1:16:02 (Berlin 2025).

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1:34:07 Open Women time · Geneva 2025 also raced Doubles Mixed, Pro Doubles Women: each has its own best below

279th of 502 Open Women place · Geneva 2025 among Open Women finishers there

1:22:24 latest race · Verona 2025 first Doubles Mixed race Doubles Mixed with Félix Hautbois

Burpee broad jump strongest segment · Geneva 2025 faster than 61% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:07Geneva 2025 · 1 race Doubles Mixed1:22:24Verona 2025 · 1 race · with Félix Hautbois Pro Doubles Women1:16:02Berlin 2025 · 1 race · with Tania Thompson

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Verona 2025 5 Dec 2025team: Melinda Brot, Félix Hautboiswhat the whole field did →	Doubles Mixed · team 25-29	1:22:24	785th of 1,316	44:22	30:56	7:11	splits SkiErg4:27Sled push2:03Sled pull4:12Burpee broad jump3:45Row4:55Farmers carry1:56Sandbag lunges4:46Wall balls4:52Run 15:18Run 25:06Run 35:23Run 45:29Run 55:50Run 65:42Run 75:36Run 85:58Full report for this race →
Geneva 2025 11 Oct 2025what the whole field did →	Open Women · 16-24	1:34:07	279th of 502	46:12	40:46	7:14	splits SkiErg5:36Sled push3:00Sled pull6:43Burpee broad jump5:52Row5:28Farmers carry2:27Sandbag lunges5:05Wall balls6:35Run 16:23Run 25:39Run 35:42Run 45:46Run 55:40Run 65:36Run 75:36Run 85:54Full report for this race →
Berlin 2025 16 May 2025team: Tania Thompson, Melinda Brotwhat the whole field did →	Pro Doubles Women · team U29	1:16:02	137th of 270	39:54	27:36	8:37	splits SkiErg4:31Sled push2:07Sled pull3:35Burpee broad jump3:17Row4:45Farmers carry1:43Sandbag lunges3:44Wall balls3:54Run 14:07Run 24:38Run 34:39Run 44:42Run 54:49Run 65:28Run 75:01Run 86:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Geneva 2025, against 502 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Melindaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 43%

Sled pull faster than 26%

Burpee broad jump faster than 61%

Row faster than 54%

Farmers carry faster than 21%

Sandbag lunges faster than 41%

Wall balls faster than 54%

Roxzone faster than 45%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:06 slower

Sled pull 0:51 slower

Burpee broad jump 0:30 faster

Row 0:01 faster

Farmers carry 0:22 slower

Sandbag lunges 0:16 slower

Wall balls 0:08 faster

Roxzone 0:14 slower

Runs (8 km) 1:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melinda against the typical Open Women finisher

Melinda1:34:07

6:235:365:393:005:426:435:465:525:405:285:362:275:365:055:546:357:14

Typical Open Women1:31:31

5:575:265:132:545:275:525:316:225:425:295:302:055:314:496:006:437:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:51 against the typical Open Women finisher at Geneva 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:34:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown