Athlete · Open Women · 30-34 ·

USA

Melina Lowry

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:36:24 (Las Vegas 2026) · Doubles Women 2:01:57 (Salt Lake City 2026).

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2:36:24 Open Women time · Las Vegas 2026 also raced Doubles Women: each has its own best below

1741st of 1,797 Open Women place · Las Vegas 2026 among Open Women finishers there

2:01:57 latest race · Salt Lake City 2026 first Doubles Women race Doubles Women with Bobbie Beach

SkiErg strongest segment · Las Vegas 2026 faster than 50% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:36:24Las Vegas 2026 · 1 race Doubles Women2:01:57Salt Lake City 2026 · 1 race · with Bobbie Beach

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026team: Bobbie Beach, Melina Lowrywhat the whole field did →	Doubles Women · team 35-39	2:01:57	1529th of 1,633	1:02:56	45:45	13:21	splits SkiErg5:13Sled push1:51Sled pull5:42Burpee broad jump11:04Row5:58Farmers carry2:27Sandbag lunges7:06Wall balls6:24Run 14:45Run 27:15Run 37:19Run 47:34Run 58:42Run 68:32Run 78:55Run 89:59Full report for this race →
Las Vegas 2026 20 Feb 2026what the whole field did →	Open Women · 30-34	2:36:24	1741st of 1,797	1:12:00	1:13:40	10:50	splits SkiErg5:31Sled push4:08Sled pull9:44Burpee broad jump13:13Row6:27Farmers carry2:58Sandbag lunges11:27Wall balls20:12Run 17:34Run 27:16Run 37:35Run 48:35Run 58:59Run 69:25Run 710:42Run 811:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Las Vegas 2026, against 1,797 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Melinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 7%

Sled pull faster than 4%

Burpee broad jump faster than 4%

Row faster than 11%

Farmers carry faster than 11%

Sandbag lunges faster than 3%

Wall balls faster than 1%

Roxzone faster than 17%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 1:07 slower

Sled pull 3:51 slower

Burpee broad jump 6:41 slower

Row 0:50 slower

Farmers carry 0:48 slower

Sandbag lunges 6:03 slower

Wall balls 12:54 slower

Roxzone 2:32 slower

Runs (8 km) 24:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melina against the typical Open Women finisher

Melina2:36:24

7:345:317:164:087:359:448:3513:138:596:279:252:5810:4211:2711:5820:1210:50

Typical Open Women1:37:09

3:465:315:553:016:095:536:106:326:215:376:172:106:165:246:317:188:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 12:54 against the typical Open Women finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:36:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown