Melina Baden
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:41:27 (Cologne 2026) · Doubles Women 1:19:30 (Berlin 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 31 May 2026team: Melina Baden, Janine Badenwhat the whole field did → | Doubles Women · team 25-29 | 1:19:30 | top 24% 669/2,805 | 39:44* | 26:12* | — | splitsSkiErg4:31Sled push1:56Sled pull3:28Burpee broad jump3:00Row4:50Farmers carry1:49Sandbag lunges2:48Wall balls3:50Run 13:53Run 24:29Run 34:37Run 44:43Run 55:00Run 65:05Run 75:16Run 86:44Full report for this race → |
| Cologne 2026 19 Apr 2026what the whole field did → | Open Women · 16-24 | 1:41:27 | 612th of 942 | 53:11 | 41:03 | 7:17 | splitsSkiErg5:11Sled push3:33Sled pull5:30Burpee broad jump6:22Row5:44Farmers carry2:11Sandbag lunges5:13Wall balls7:19Run 14:46Run 26:19Run 36:55Run 46:58Run 57:11Run 67:09Run 77:15Run 86:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 942 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:34 against the typical Open Women finisher at Cologne 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:41:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.