SUI Melie Afonso
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
434th of 502 Open Women (faster than 13%).
| Part | Time | Typical here | vs 502 Open Women here |
|---|---|---|---|
| Run 1: | 6:39 | 5:57 | faster than 20% |
| SkiErg: | 5:52 | 5:26 | faster than 16% |
| Run 2: | 5:44 | 5:13 | faster than 26% |
| Sled push: | 3:50 | 2:54 | faster than 9% |
| Run 3: | 6:28 | 5:27 | faster than 11% |
| Sled pull: | 7:05 | 5:52 | faster than 20% |
| Run 4: | 6:26 | 5:31 | faster than 13% |
| Burpee broad jump: | 8:39 | 6:22 | faster than 15% |
| Run 5: | 6:43 | 5:42 | faster than 14% |
| Row: | 6:23 | 5:29 | faster than 5% |
| Run 6: | 6:34 | 5:30 | faster than 14% |
| Farmers carry: | 2:25 | 2:05 | faster than 23% |
| Run 7: | 6:58 | 5:31 | faster than 9% |
| Sandbag lunges: | 6:40 | 4:49 | faster than 11% |
| Run 8: | 7:17 | 6:00 | faster than 16% |
| Wall balls: | 7:25 | 6:43 | faster than 36% |
| Roxzone: | 10:05 | 7:00 | faster than 7% |
| Runs (8 km) | 52:46 | 45:02 | faster than 14% |
| Stations (8) | 48:19 | ||
| Finish | 1:51:05 | 1:31:42 | 434th of 502 · faster than 13% |
1,246th of 1,701 Doubles Women (faster than 26%). Against the 51 who finished around 1:26:56: most time gained on the eight runs (1:17), most lost on row (0:32). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:37 | 4:20 | faster than 28% |
| SkiErg: | 4:43 | 4:36 | faster than 34% |
| Run 2: | 5:27 | 5:01 | faster than 24% |
| Sled push: | 1:53 | 1:46 | faster than 34% |
| Run 3: | 5:39 | 5:09 | faster than 25% |
| Sled pull: | 4:07 | 3:41 | faster than 24% |
| Run 4: | 5:42 | 5:12 | faster than 26% |
| Burpee broad jump: | 4:37 | 3:57 | faster than 25% |
| Run 5: | 5:45 | 5:18 | faster than 29% |
| Row: | 5:35 | 4:56 | faster than 5% |
| Run 6: | 5:34 | 5:15 | faster than 33% |
| Farmers carry: | 2:03 | 1:45 | faster than 12% |
| Run 7: | 5:38 | 5:14 | faster than 30% |
| Sandbag lunges: | 4:02 | 3:32 | faster than 26% |
| Run 8: | 6:57 | 6:38 | faster than 38% |
| Wall balls: | 3:55 | 4:01 | faster than 59% |
| Roxzone: | 10:14 | 9:15 | faster than 24% |
| Runs (8 km) | 45:16 | 42:06 | faster than 29% |
| Stations (8) | 30:55 | ||
| Finish | 1:26:19 | 1:19:51 | 1246th of 1,701 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Léonie Godet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 502 Open Women
Shape of the race
This chart shows where Melie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 37% of the field), weakest on Row (faster than 5%).
See the numbers
| Part | Melie: faster than |
|---|---|
| Ski | 16% |
| Push | 9% |
| Pull | 20% |
| BBJ | 16% |
| Row | 5% |
| Carry | 23% |
| Lunges | 12% |
| Wall balls | 37% |
| Roxzone | 7% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melie beat on each part of the race, at this race.Best: Wall balls (faster than 37%); weakest: Row (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melie's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:20 slower); weakest: Runs (8 km) (7:44 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melie: 52:49 running, 48:19 at the stations and 10:05 in the roxzone; the longest station was the burpee broad jumps (8:39).Below, Typical Open Women: 44:51 running, 39:40 at the stations and 7:00 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Melie | Typical Open Women |
|---|---|---|
| Run 1 | 6:39 | 5:57 |
| SkiErg | 5:52 | 5:26 |
| Run 2 | 5:44 | 5:13 |
| Sled push | 3:50 | 2:54 |
| Run 3 | 6:28 | 5:27 |
| Sled pull | 7:05 | 5:52 |
| Run 4 | 6:26 | 5:31 |
| Burpee broad jump | 8:39 | 6:22 |
| Run 5 | 6:43 | 5:42 |
| Row | 6:23 | 5:29 |
| Run 6 | 6:34 | 5:30 |
| Farmers carry | 2:25 | 2:05 |
| Run 7 | 6:58 | 5:31 |
| Sandbag lunges | 6:40 | 4:49 |
| Run 8 | 7:17 | 6:00 |
| Wall balls | 7:25 | 6:43 |
| Roxzone | 10:05 | 7:00 |
| Finish | 1:51:05 | 1:31:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:05 against the typical Open Women finisher at Geneva 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
