Athlete · Open Women · 30-34 · TUR TUR

Melda Teber

www.roxtimes.com/athletes/melda-teber-055731e0

6 HYROX races over 3 seasons: 2 solo, 4 in a team with 8 partners. 1 podium finish.

Best Open Women time1:17:20Istanbul Feb 2026
Best Open Women place40thof 358 · Istanbul Feb 2026
Latest race1:05:45Istanbul Aug 2026 · Doubles Women with Beri YurtseverFirst Doubles Women race
Strongest part of the raceRuns (8 km)faster than 93% of Open Women at Istanbul Feb 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:18:001:20:001:22:001:24:001:26:00 best 1:17:20

This line shows the finish time of Melda Teber at each race, oldest on the left; lower is faster.The best was 1:17:20 at Istanbul (Feb 2026); Melda Teber was 9:08 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Valencia Oct 2025 Open Women 1:26:28
Istanbul Feb 2026 Open Women 1:17:20

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

6 results at 4 races

Tap a result for its full report
Istanbul Aug 2026 1 Aug 2026 · 2 results
Race results
Doubles Women, team 30-34, with Beri Yurtsever 1:05:45 8th of 268; 7th of 76 aged 30-34 33:11 25:42 6:57 Runs 33:11 · Stations 25:42 · Roxzone 6:57

8th of 268 Doubles Women (faster than 97%).

Melda Teber at HYROX Istanbul Aug 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 268 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 268 Doubles Women here
Run 1: 4:50 6:22 faster than 96%
SkiErg: 4:23 4:52 faster than 92%
Run 2: 3:59 5:25 faster than 96%
Sled push: 1:42 1:49 faster than 68%
Run 3: 4:02 5:33 faster than 98%
Sled pull: 3:23 4:20 faster than 89%
Run 4: 3:58 5:30 faster than 98%
Burpee broad jump: 3:13 4:19 faster than 88%
Run 5: 4:00 5:35 faster than 97%
Row: 4:50 5:05 faster than 79%
Run 6: 4:01 5:38 faster than 98%
Farmers carry: 1:35 1:53 faster than 94%
Run 7: 4:05 5:32 faster than 96%
Sandbag lunges: 2:47 3:46 faster than 95%
Run 8: 4:19 6:01 faster than 97%
Wall balls: 3:49 4:28 faster than 85%
Roxzone: 6:57 10:08 faster than 97%
Runs (8 km) 33:11 46:06 faster than 98%
Stations (8) 25:42
Finish 1:05:45 1:27:20 8th of 268 · faster than 97%

Full report for this race →This result as data (JSON)

Relay Mixed, team U40, with Ferhat Tunca, Yağmur Çeli̇k, Nuri̇ Görkem Gürcan 1:02:27 3rd of 25; 3rd of 22 aged U40 30:02 26:08 6:23 Runs 30:02 · Stations 26:08 · Roxzone 6:23

3rd of 25 Relay Mixed.

Melda Teber at HYROX Istanbul Aug 2026, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 25 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 25 Relay Mixed here
Run 1: 4:11
SkiErg: 4:11 faster than 83%
Run 2: 3:38
Sled push: 2:14 faster than 58%
Run 3: 3:34
Sled pull: 3:10 faster than 75%
Run 4: 3:57
Burpee broad jump: 3:40 faster than 79%
Run 5: 3:23
Row: 4:06 faster than 91%
Run 6: 3:53
Farmers carry: 1:52 faster than 66%
Run 7: 3:37
Sandbag lunges: 3:18 faster than 91%
Run 8: 3:53
Wall balls: 3:37 faster than 86%
Roxzone: 6:23 faster than 91%
Runs (8 km) 30:02 faster than 87%
Stations (8) 26:08
Finish 1:02:27 1:11:47 3rd of 25

Full report for this race →This result as data (JSON)

Istanbul Feb 2026 13 Feb 2026 · 2 results
Race results
Open Women, 30-34 1:17:20 40th of 358; 15th of 99 aged 30-34 34:26 35:14 7:43 Runs 34:26 · Stations 35:14 · Roxzone 7:43

40th of 358 Open Women (faster than 89%).

Melda Teber at HYROX Istanbul Feb 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 358 Open Women finishers here who were slower on that part.
Part Time Typical here vs 358 Open Women here
Run 1: 5:00 6:02 faster than 89%
SkiErg: 4:57 5:18 faster than 78%
Run 2: 4:04 5:06 faster than 91%
Sled push: 2:36 2:39 faster than 54%
Run 3: 4:05 5:18 faster than 93%
Sled pull: 5:18 5:47 faster than 63%
Run 4: 4:06 5:17 faster than 94%
Burpee broad jump: 4:21 6:30 faster than 92%
Run 5: 4:20 5:23 faster than 91%
Row: 5:29 5:27 faster than 48%
Run 6: 4:07 5:21 faster than 94%
Farmers carry: 2:36 2:25 faster than 40%
Run 7: 4:11 5:18 faster than 92%
Sandbag lunges: 4:16 5:08 faster than 76%
Run 8: 4:37 6:03 faster than 91%
Wall balls: 5:41 6:27 faster than 67%
Roxzone: 7:43 10:39 faster than 90%
Runs (8 km) 34:26 44:02 faster than 93%
Stations (8) 35:14
Finish 1:17:20 1:35:25 40th of 358 · faster than 89%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:26:28 215th of 705; 52nd of 152 aged 30-34 40:09 40:30 5:49† Runs 40:09 · Stations 40:30 · Roxzone 5:49

215th of 705 Open Women (faster than 69%).

Melda Teber at HYROX Valencia 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 705 Open Women finishers here who were slower on that part.
Part Time Typical here vs 705 Open Women here
Run 1: 4:50 5:39 faster than 85%
SkiErg: 5:11 5:16 faster than 60%
Run 2: 4:48 5:23 faster than 77%
Sled push: 3:19 3:13 faster than 45%
Run 3: 5:13 5:42 faster than 72%
Sled pull: 7:11 5:58 faster than 21%
Run 4: 4:52 5:45 faster than 86%
Burpee broad jump: 3:43 6:27 faster than 98%
Run 5: 5:12 5:56 faster than 78%
Row: 5:51 5:22 faster than 16%
Run 6: 5:02 5:45 faster than 81%
Farmers carry: 2:54 2:21 faster than 20%
Run 7: 4:51 5:44 faster than 87%
Sandbag lunges: 5:35 5:00 faster than 32%
Run 8: 5:21 6:22 faster than 83%
Wall balls: 6:46 6:23 faster than 42%
Roxzone †: 5:49
Runs (8 km) 40:09 46:24 faster than 82%
Stations (8) 40:30
Finish 1:26:28 1:33:47 215th of 705 · faster than 69%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Cagatay Sahin 1:19:16 678th of 1,397; 334th of 619 aged 30-39 45:41 27:22 6:13† Runs 45:41 · Stations 27:22 · Roxzone 6:13

678th of 1,397 Doubles Mixed (faster than 51%). Against the 42 who finished around 1:19:28: most time gained on burpee broad jump (1:15), most lost on the eight runs (1:12). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 1:31 more).

Melda Teber at HYROX Cologne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,397 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,397 Doubles Mixed here
Run 1: 5:24 5:32 faster than 56%
SkiErg: 3:59 4:10 faster than 78%
Run 2: 5:13 5:12 faster than 48%
Sled push: 2:12 1:57 faster than 24%
Run 3: 5:17 5:23 faster than 56%
Sled pull: 3:50 3:27 faster than 28%
Run 4: 5:21 5:30 faster than 57%
Burpee broad jump: 2:20 3:29 faster than 88%
Run 5: 5:41 5:35 faster than 45%
Row: 4:49 4:38 faster than 31%
Run 6: 5:45 5:31 faster than 39%
Farmers carry: 2:03 1:44 faster than 13%
Run 7: 5:56 5:34 faster than 34%
Sandbag lunges: 3:48 3:47 faster than 49%
Run 8: 7:04 6:31 faster than 31%
Wall balls: 4:21 4:28 faster than 56%
Roxzone †: 6:13
Runs (8 km) 45:41 44:48 faster than 44%
Stations (8) 27:22
Finish 1:19:16 1:19:28 678th of 1,397 · faster than 51%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Melda has done each station

Part Best Race Typical
SkiErg 4:57 Istanbul Feb 2026 · best of 2 5:16
Sled push 2:36 Istanbul Feb 2026 · best of 2 2:55
Sled pull 5:18 Istanbul Feb 2026 · best of 2 5:47
Burpee broad jump 3:43 Valencia 2025 · best of 2 6:46
Row 5:29 Istanbul Feb 2026 · best of 2 5:31
Farmers carry 2:36 Istanbul Feb 2026 · best of 2 2:19
Sandbag lunges 4:16 Istanbul Feb 2026 · best of 2 5:13
Wall balls 5:41 Istanbul Feb 2026 · best of 2 6:43
Runs (8 km) 34:26 Istanbul Feb 2026 · best of 2 46:44
Roxzone 7:43 Istanbul Feb 2026 7:57
How to read

Each station's best across Melda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Istanbul Feb 2026, against 358 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Meldaedge = faster than everyone, centre = slowest

This chart shows where Melda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 93% of the field), weakest on Carry (faster than 40%).

See the numbers
Part Melda: faster than
Ski 79%
Push 54%
Pull 64%
BBJ 92%
Row 48%
Carry 40%
Lunges 76%
Wall balls 67%
Roxzone 90%
Runs 93%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%
Sled push faster than 54%
Sled pull faster than 64%
Burpee broad jump faster than 92%
Row faster than 48%
Farmers carry faster than 40%
Sandbag lunges faster than 76%
Wall balls faster than 67%
Roxzone faster than 90%
Runs (8 km) faster than 93%

How much of the field Melda beat on each part of the race, at this race.Best: Runs (8 km) (faster than 93%); weakest: Farmers carry (faster than 40%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 0:03 faster
Sled pull 0:29 faster
Burpee broad jump 2:09 faster
Row 0:02 slower
Farmers carry 0:11 slower
Sandbag lunges 0:52 faster
Wall balls 0:46 faster
Roxzone 2:56 faster
Runs (8 km) 9:36 faster

Melda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:36 faster); weakest: Farmers carry (0:11 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melda against the typical Open Women finisher

Melda1:17:20
5:004:574:042:364:055:184:064:214:205:294:072:364:114:164:375:417:43
Typical Open Women1:34:08
6:025:185:062:395:185:475:176:305:235:275:212:255:185:086:036:2710:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melda: 34:30 running, 35:14 at the stations and 7:43 in the roxzone; the longest station was the wall balls (5:41) and the shortest the sled push (2:36).Below, Typical Open Women: 43:47 running, 39:40 at the stations and 10:39 in the roxzone; the longest station was the burpee broad jumps (6:30).

See the numbers
Part Melda Typical Open Women
Run 1 5:00 6:02
SkiErg 4:57 5:18
Run 2 4:04 5:06
Sled push 2:36 2:39
Run 3 4:05 5:18
Sled pull 5:18 5:47
Run 4 4:06 5:17
Burpee broad jump 4:21 6:30
Run 5 4:20 5:23
Row 5:29 5:27
Run 6 4:07 5:21
Farmers carry 2:36 2:25
Run 7 4:11 5:18
Sandbag lunges 4:16 5:08
Run 8 4:37 6:03
Wall balls 5:41 6:27
Roxzone 7:43 10:39
Finish 1:17:20 1:35:25

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:17:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report