Athlete · Open Women · 35-39 ·

ESP

Melchora Encarnacion Garay Abad

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:09:58 (Berlin 2026) · Doubles Women 1:39:09 (Mechelen 2026).

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2:09:58 best Open Women time · Berlin 2026 also raced Doubles Women: each has its own best below

1767th of 1,879 best Open Women place · Rotterdam 2026 among Open Women finishers there

2:09:58 latest race · Berlin 2026 best Open Women time so far Open Women

Farmers carry strongest segment · Berlin 2026 faster than 20% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:09:58Berlin 2026 · 2 races Doubles Women1:39:09Mechelen 2026 · 1 race · with Joëllie Omara-Besson

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:10:002:11:002:12:002:13:002:14:00 best 2:09:58

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 28 May 2026what the whole field did →	Open Women · 35-39	2:09:58	2330th of 2,407	50:02*	1:00:17*	19:41	splits SkiErg6:24Sled push4:11Sled pull8:28Burpee broad jump14:11Row6:16Farmers carry2:53Sandbag lunges9:14Wall balls8:40Run 15:00Run 25:43Run 36:06Run 46:31Run 56:12Run 65:52Run 76:12Run 88:30Full report for this race →
Rotterdam 2026 15 Apr 2026what the whole field did →	Open Women · 35-39	2:14:46	1767th of 1,879	1:01:24	1:03:15	10:12	splits SkiErg6:17Sled push3:32Sled pull9:52Burpee broad jump14:01Row6:44Farmers carry3:10Sandbag lunges10:26Wall balls9:13Run 16:19Run 26:46Run 36:54Run 46:52Run 57:04Run 66:56Run 76:50Run 813:47Full report for this race →
Mechelen 2026 27 Mar 2026team: Joëllie Omara-Besson, Melchora Encarnacion Garay Abadwhat the whole field did →	Doubles Women · team 35-39	1:39:09	591st of 667	53:01	34:12	11:58	splits SkiErg4:51Sled push2:04Sled pull4:11Burpee broad jump5:25Row5:57Farmers carry1:49Sandbag lunges4:53Wall balls5:02Run 14:22Run 26:37Run 36:51Run 46:54Run 57:01Run 66:56Run 76:38Run 87:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Berlin 2026, against 2,407 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Melchoraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 6%

Sled pull faster than 2%

Burpee broad jump faster than 1%

Row faster than 6%

Farmers carry faster than 20%

Sandbag lunges faster than 3%

Wall balls faster than 20%

Roxzone faster than 12%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:12 slower

Sled push 1:15 slower

Sled pull 3:32 slower

Burpee broad jump 7:31 slower

Row 0:49 slower

Farmers carry 0:30 slower

Sandbag lunges 4:06 slower

Wall balls 2:02 slower

Roxzone 3:49 slower

Runs (8 km) 11:46 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melchora against the typical Open Women finisher

Melchora2:09:58

5:006:245:434:116:068:286:3114:116:126:165:522:536:129:148:308:4019:41

Typical Open Women1:33:23

3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 7:31 against the typical Open Women finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:09:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown