USA Melanie Worley
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:09:26 (Salt Lake City Sept 2026) · Pro Doubles Women 1:04:58 (Salt Lake City Sept 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 11:39 faster (1:21:05 to 1:09:26).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City Sept 2026 19 Sept 2026team: Sasha Marson, Melanie Worleywhat the whole field did → | Pro Doubles Women · team 30-34 | 1:04:58 | top 9% 18/203 | 32:17 | 26:43 | 6:03 | splitsSkiErg4:30Sled push2:17Sled pull3:11Burpee broad jump2:48Row4:38Farmers carry1:41Sandbag lunges3:52Wall balls3:46Run 12:33Run 24:13Run 34:11Run 44:11Run 54:13Run 64:22Run 74:14Run 84:22Full report for this race → |
| Salt Lake City Sept 2026 18 Sept 2026what the whole field did → | Open Women · 30-34 | 1:09:26 | 3rd of 1,032 | 32:56 | 30:38 | 5:56 | splitsSkiErg5:07Sled push2:13Sled pull3:32Burpee broad jump4:08Row5:01Farmers carry1:57Sandbag lunges3:37Wall balls5:03Run 12:34Run 24:09Run 34:13Run 44:17Run 54:24Run 64:36Run 74:20Run 84:27Full report for this race → |
| New York 2026 1 Jun 2026what the whole field did → | Open Women · 30-34 | 1:11:41 | top 2% 49/4,639 | 35:05 | 32:28 | 4:12 | splitsSkiErg5:08Sled push2:07Sled pull3:50Burpee broad jump4:15Row5:19Farmers carry2:09Sandbag lunges3:47Wall balls5:53Run 14:35Run 24:09Run 34:09Run 44:10Run 54:22Run 64:16Run 74:14Run 85:15Full report for this race → |
| Las Vegas 2026 22 Feb 2026what the whole field did → | Open Women · 30-34 | 1:15:22 | top 5% 87/1,797 | 35:16 | 34:41 | 5:30 | splitsSkiErg5:19Sled push2:42Sled pull4:12Burpee broad jump5:05Row5:15Farmers carry2:12Sandbag lunges3:44Wall balls6:12Run 12:58Run 24:21Run 34:34Run 44:35Run 54:42Run 64:41Run 74:41Run 84:49Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Women · 30-34 | 1:22:22 | top 12% 163/1,383 | 36:51 | 40:30 | 5:05 | splitsSkiErg5:18Sled push2:35Sled pull5:30Burpee broad jump5:41Row5:16Farmers carry2:45Sandbag lunges4:06Wall balls9:19Run 14:11Run 24:20Run 34:28Run 44:34Run 54:40Run 64:33Run 74:28Run 85:41Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Women · 30-34 | 1:21:05 | top 15% 220/1,494 | 38:04 | 38:43 | 4:18 | splitsSkiErg5:02Sled push2:37Sled pull5:58Burpee broad jump6:11Row5:23Farmers carry2:23Sandbag lunges3:57Wall balls7:12Run 14:56Run 24:32Run 34:41Run 44:43Run 54:53Run 64:47Run 74:41Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Salt Lake City Sept 2026, against 1,032 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
