GER Melanie Wolf
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:30 at Frankfurt 2024.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Florian Wolf, Melanie Wolfwhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:30 | 487th of 861248th of 413 aged 30-39 | 50:22 | 24:14 | 6:59 | View results | See splits Hide splitsSkiErg4:01fastest 7%Sled push1:36fastest 8%Sled pull2:20fastest 2%Burpee broad jump3:12fastest 40%Row4:20fastest 20%Farmers carry1:22fastest 10%Sandbag lunges3:23fastest 37%Wall balls4:00fastest 32%Runs (8 km)50:22faster than 24%Roxzone6:59faster than 43%Run 15:12faster than 28%Run 25:47faster than 28%Run 36:07faster than 27%Run 46:17faster than 26%Run 56:37faster than 20%Run 66:36faster than 17%Run 76:50faster than 16%Run 86:59faster than 26%Full report for this race → |
| Milan 2024 19 Oct 2024team: Florian Wolf, Melanie Wolfwhat the whole field did → | Doubles Mixed · team 30-39 | 1:23:14 | top 46% 349/768163rd of 354 aged 30-39 | 48:28 | 27:10 | 7:42 | View results | See splits Hide splitsSkiErg3:55fastest 5%Sled push1:51fastest 9%Sled pull3:11fastest 5%Burpee broad jump4:13faster than 41%Row4:11fastest 5%Farmers carry1:44fastest 29%Sandbag lunges3:50fastest 31%Wall balls4:15fastest 48%Runs (8 km)48:28faster than 30%Roxzone7:42fastest 47%Run 17:29faster than 13%Run 25:49faster than 28%Run 35:53faster than 35%Run 45:56faster than 35%Run 56:13faster than 28%Run 66:07faster than 28%Run 76:04faster than 31%Run 85:02faster than 32%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Melanie has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Milan 2024 · best of 2 | 4:20 |
| Sled push | 1:36 | Frankfurt 2024 · best of 2 | 2:11 |
| Sled pull | 2:20 | Frankfurt 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:12 | Frankfurt 2024 · best of 2 | 3:35 |
| Row | 4:11 | Milan 2024 · best of 2 | 4:47 |
| Farmers carry | 1:22 | Frankfurt 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:23 | Frankfurt 2024 · best of 2 | 4:03 |
| Wall balls | 4:00 | Frankfurt 2024 · best of 2 | 4:34 |
| Runs (8 km) | 48:28 | Milan 2024 · best of 2 | 45:36 |
| Roxzone | 6:59 | Frankfurt 2024 · best of 2 | 7:11 |
Each station's best across Melanie's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Florian Wolf2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Frankfurt 2024, against 861 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:30.
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- Every session written for your weak station, not a generic plan
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