AUS Melanie Willmot
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Christie Flaxman, Melanie Willmotwhole field → | Pro Doubles Women · team 40-44 | 1:27:00 | 205th of 30921st of 34 aged 40-44 | 41:25 | 35:43 | 9:54 | View results | See splits Hide splitsSkiErg4:37faster than 28%Sled push3:16faster than 10%Sled pull5:57faster than 12%Burpee broad jump3:32faster than 45%Row5:29faster than 6%Farmers carry2:14faster than 14%Sandbag lunges5:12faster than 15%Wall balls5:26faster than 12%Runs (8 km)41:25faster than 50%Roxzone9:54faster than 33%Run 13:15faster than 22%Run 25:10faster than 41%Run 35:19fastest 50%Run 45:15fastest 45%Run 55:18fastest 45%Run 65:17fastest 45%Run 75:22fastest 49%Run 86:32faster than 42%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Christie Flaxman, Melanie Willmotwhole field → | Doubles Women · team 30-39 | 1:21:22 | 344th of 1,057143rd of 428 aged 30-39 | 45:23 | 27:50 | 8:13 | View results | See splits Hide splitsSkiErg4:22fastest 27%Sled push1:42faster than 37%Sled pull4:25faster than 26%Burpee broad jump3:01fastest 9%Row5:30faster than 14%Farmers carry2:06faster than 21%Sandbag lunges2:50fastest 9%Wall balls3:54fastest 34%Runs (8 km)45:23fastest 28%Roxzone8:13faster than 46%Run 13:23fastest 40%Run 25:42fastest 32%Run 35:51fastest 25%Run 46:00fastest 28%Run 56:15fastest 33%Run 66:02fastest 28%Run 76:06fastest 33%Run 86:07fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Christie Flaxman2 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 309 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:17 against the typical Pro Doubles Women finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
