FRA Mélanie Valentin
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mélanie Valentin at each race, oldest on the left; lower is faster.The best was 1:33:42 at Paris (Apr 2025); Mélanie Valentin was 5:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Women | 1:39:12 |
| Paris | Apr 2025 | Open Women | 1:33:42 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Mélanie Valentin at each race, oldest on the left; lower is faster.The best was 1:40:41 at Berlin (May 2025); Mélanie Valentin was 8:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Women | 1:40:41 |
| Madrid | Nov 2025 | Doubles Women | 1:52:52 |
| Nice | Feb 2026 | Doubles Women | 1:49:37 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
1,475th of 3,056 Doubles Mixed (faster than 51%). Against the 91 who finished around 1:23:11: most time gained on the eight runs (1:49), most lost on sandbag lunges (1:12). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:40 | 4:15 | faster than 25% |
| SkiErg: | 4:21 | 4:22 | faster than 53% |
| Run 2: | 5:20 | 5:21 | faster than 50% |
| Sled push: | 3:05 | 2:44 | faster than 26% |
| Run 3: | 5:43 | 5:39 | faster than 47% |
| Sled pull: | 5:29 | 4:38 | faster than 21% |
| Run 4: | 5:28 | 5:40 | faster than 58% |
| Burpee broad jump: | 3:38 | 3:37 | faster than 49% |
| Run 5: | 5:21 | 5:44 | faster than 67% |
| Row: | 4:37 | 4:46 | faster than 67% |
| Run 6: | 5:14 | 5:40 | faster than 70% |
| Farmers carry: | 2:02 | 1:51 | faster than 27% |
| Run 7: | 5:14 | 5:41 | faster than 70% |
| Sandbag lunges: | 5:21 | 4:12 | faster than 13% |
| Run 8: | 5:17 | 5:52 | faster than 74% |
| Wall balls: | 4:33 | 4:39 | faster than 53% |
| Roxzone: | 7:20 | 7:58 | faster than 68% |
| Runs (8 km) | 42:12 | 43:57 | faster than 60% |
| Stations (8) | 33:06 | ||
| Finish | 1:22:34 | 1:23:11 | 1475th of 3,056 · faster than 51% |
1,341st of 1,402 Doubles Women (faster than 4%). Against the 42 who finished around 1:48:03: most time gained on wall balls (1:09), most lost on the eight runs (7:17). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,402 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:40 | 6:05 | faster than 3% |
| SkiErg: | 4:54 | 4:55 | faster than 53% |
| Run 2: | 7:49 | 5:44 | faster than 2% |
| Sled push: | 1:39 | 1:39 | faster than 49% |
| Run 3: | 8:25 | 6:00 | faster than 2% |
| Sled pull: | 4:16 | 4:11 | faster than 44% |
| Run 4: | 9:11 | 6:02 | faster than 0% |
| Burpee broad jump: | 5:45 | 4:15 | faster than 12% |
| Run 5: | 8:54 | 6:11 | faster than 1% |
| Row: | 5:08 | 5:07 | faster than 48% |
| Run 6: | 8:37 | 6:05 | faster than 2% |
| Farmers carry: | 1:54 | 1:47 | faster than 34% |
| Run 7: | 8:56 | 6:08 | faster than 2% |
| Sandbag lunges: | 4:12 | 3:54 | faster than 35% |
| Run 8: | 8:23 | 6:06 | faster than 4% |
| Wall balls: | 4:41 | 4:28 | faster than 39% |
| Roxzone: | 9:22 | 6:47 | faster than 8% |
| Runs (8 km) | 1:07:51 | 48:29 | faster than 1% |
| Stations (8) | 32:29 | ||
| Finish | 1:49:37 | 1:26:07 | 1341st of 1,402 · faster than 4% |
1,576th of 1,644 Doubles Women (faster than 4%). Against the 49 who finished around 1:51:03: most time gained on the roxzone (1:40), most lost on the eight runs (5:51). Runs 5 to 8 took 4:39 more than runs 1 to 4 (them: 4:23 more).
| Part | Time | Typical here | vs 1,644 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:16 | 5:35 | faster than 3% |
| SkiErg: | 4:54 | 5:04 | faster than 72% |
| Run 2: | 8:09 | 5:44 | faster than 3% |
| Sled push: | 1:57 | 1:55 | faster than 45% |
| Run 3: | 8:18 | 5:56 | faster than 3% |
| Sled pull: | 4:22 | 4:03 | faster than 32% |
| Run 4: | 8:24 | 5:58 | faster than 2% |
| Burpee broad jump: | 6:01 | 4:13 | faster than 8% |
| Run 5: | 8:45 | 6:05 | faster than 2% |
| Row: | 5:03 | 5:11 | faster than 64% |
| Run 6: | 9:12 | 6:03 | faster than 0% |
| Farmers carry: | 2:18 | 2:00 | faster than 15% |
| Run 7: | 9:02 | 5:59 | faster than 1% |
| Sandbag lunges: | 4:06 | 3:34 | faster than 23% |
| Run 8: | 9:47 | 6:53 | faster than 3% |
| Wall balls: | 6:24 | 4:22 | faster than 5% |
| Roxzone: | 9:00 | 7:37 | faster than 25% |
| Runs (8 km) | 1:08:50 | 48:26 | faster than 2% |
| Stations (8) | 35:05 | ||
| Finish | 1:52:52 | 1:26:45 | 1576th of 1,644 · faster than 4% |
1,625th of 1,701 Doubles Women (faster than 4%). Against the 51 who finished around 1:39:27: most time gained on wall balls (0:41), most lost on the eight runs (3:07). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 4:29 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:45 | 4:20 | faster than 1% |
| SkiErg: | 4:41 | 4:36 | faster than 39% |
| Run 2: | 6:32 | 5:01 | faster than 3% |
| Sled push: | 1:50 | 1:46 | faster than 41% |
| Run 3: | 6:52 | 5:09 | faster than 3% |
| Sled pull: | 4:14 | 3:41 | faster than 20% |
| Run 4: | 7:27 | 5:12 | faster than 1% |
| Burpee broad jump: | 5:08 | 3:57 | faster than 12% |
| Run 5: | 7:00 | 5:18 | faster than 4% |
| Row: | 5:11 | 4:56 | faster than 23% |
| Run 6: | 7:07 | 5:15 | faster than 3% |
| Farmers carry: | 2:08 | 1:45 | faster than 6% |
| Run 7: | 7:14 | 5:14 | faster than 2% |
| Sandbag lunges: | 4:18 | 3:32 | faster than 16% |
| Run 8: | 8:52 | 6:38 | faster than 4% |
| Wall balls: | 4:14 | 4:01 | faster than 36% |
| Roxzone: | 12:16 | 9:15 | faster than 4% |
| Runs (8 km) | 56:46 | 42:06 | faster than 2% |
| Stations (8) | 31:44 | ||
| Finish | 1:40:41 | 1:19:51 | 1625th of 1,701 · faster than 4% |
475th of 862 Open Women (faster than 44%).
| Part | Time | Typical here | vs 862 Open Women here |
|---|---|---|---|
| Run 1: | 6:21 | 5:26 | faster than 10% |
| SkiErg: | 5:17 | 5:16 | faster than 47% |
| Run 2: | 5:50 | 5:11 | faster than 19% |
| Sled push: | 2:16 | 2:42 | faster than 83% |
| Run 3: | 5:46 | 5:24 | faster than 31% |
| Sled pull: | 5:09 | 5:32 | faster than 64% |
| Run 4: | 5:43 | 5:25 | faster than 34% |
| Burpee broad jump: | 6:47 | 7:10 | faster than 58% |
| Run 5: | 5:46 | 5:33 | faster than 40% |
| Row: | 5:17 | 5:25 | faster than 62% |
| Run 6: | 5:39 | 5:32 | faster than 43% |
| Farmers carry: | 2:30 | 2:18 | faster than 35% |
| Run 7: | 5:40 | 5:34 | faster than 45% |
| Sandbag lunges: | 5:46 | 5:16 | faster than 35% |
| Run 8: | 5:35 | 5:13 | faster than 35% |
| Wall balls: | 6:47 | 6:25 | faster than 43% |
| Roxzone: | 7:42 | 7:50 | faster than 53% |
| Runs (8 km) | 46:16 | 43:29 | faster than 31% |
| Stations (8) | 39:49 | ||
| Finish | 1:33:42 | 1:32:15 | 475th of 862 · faster than 44% |
47th of 48 Pro Doubles Women (faster than 2%).
| Part | Time | Typical here | vs 48 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 8:52 | 5:59 | faster than 2% |
| SkiErg: | 4:57 | 4:29 | faster than 6% |
| Run 2: | 7:35 | 5:12 | faster than 8% |
| Sled push: | 2:37 | 2:37 | faster than 53% |
| Run 3: | 7:50 | 5:18 | faster than 8% |
| Sled pull: | 7:13 | 5:18 | faster than 14% |
| Run 4: | 7:48 | 5:16 | faster than 12% |
| Burpee broad jump: | 7:23 | 3:17 | faster than 0% |
| Run 5: | 8:48 | 5:21 | faster than 4% |
| Row: | 5:44 | 4:41 | faster than 0% |
| Run 6: | 8:31 | 5:15 | faster than 4% |
| Farmers carry: | 2:16 | 1:48 | faster than 6% |
| Run 7: | 8:55 | 5:26 | faster than 4% |
| Sandbag lunges: | 7:00 | 4:03 | faster than 2% |
| Run 8: | 10:12 | 5:14 | faster than 0% |
| Wall balls: | 4:59 | 4:00 | faster than 21% |
| Roxzone: | 11:56 | 6:30 | faster than 2% |
| Runs (8 km) | 1:08:04 | 43:18 | faster than 4% |
| Stations (8) | 42:09 | ||
| Finish | 2:01:17 | 1:21:24 | 47th of 48 · faster than 2% |
449th of 747 Open Women (faster than 39%).
| Part | Time | Typical here | vs 747 Open Women here |
|---|---|---|---|
| Run 1: | 5:23 | 4:43 | faster than 19% |
| SkiErg: | 5:15 | 5:05 | faster than 32% |
| Run 2: | 6:03 | 5:32 | faster than 27% |
| Sled push: | 2:36 | 2:51 | faster than 69% |
| Run 3: | 6:02 | 5:48 | faster than 38% |
| Sled pull: | 5:45 | 6:22 | faster than 66% |
| Run 4: | 6:08 | 5:51 | faster than 36% |
| Burpee broad jump: | 7:12 | 6:40 | faster than 39% |
| Run 5: | 6:31 | 6:01 | faster than 30% |
| Row: | 5:19 | 5:20 | faster than 54% |
| Run 6: | 5:49 | 5:56 | faster than 55% |
| Farmers carry: | 2:31 | 2:13 | faster than 30% |
| Run 7: | 5:54 | 5:57 | faster than 51% |
| Sandbag lunges: | 6:42 | 4:58 | faster than 14% |
| Run 8: | 7:03 | 6:41 | faster than 39% |
| Wall balls: | 7:04 | 6:39 | faster than 41% |
| Roxzone: | 8:01 | 7:43 | faster than 43% |
| Runs (8 km) | 48:50 | 46:46 | faster than 37% |
| Stations (8) | 42:24 | ||
| Finish | 1:39:12 | 1:35:33 | 449th of 747 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mélanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:15 | Paris 2024 · best of 2 | 5:16 |
| Sled push | 2:16 | Paris 2025 · best of 2 | 2:55 |
| Sled pull | 5:09 | Paris 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:47 | Paris 2025 · best of 2 | 6:46 |
| Row | 5:17 | Paris 2025 · best of 2 | 5:31 |
| Farmers carry | 2:30 | Paris 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:46 | Paris 2025 · best of 2 | 5:13 |
| Wall balls | 6:47 | Paris 2025 · best of 2 | 6:43 |
| Runs (8 km) | 46:16 | Paris 2025 · best of 2 | 46:44 |
| Roxzone | 7:42 | Paris 2025 · best of 2 | 7:57 |
How to read
Each station's best across Mélanie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Marie Gauthier4 races
- Alexandre Courant1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 862 Open Women
Shape of the race
This chart shows where Mélanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 84% of the field), weakest on Runs (faster than 31%).
See the numbers
| Part | Mélanie: faster than |
|---|---|
| Ski | 48% |
| Push | 84% |
| Pull | 65% |
| BBJ | 58% |
| Row | 62% |
| Carry | 36% |
| Lunges | 36% |
| Wall balls | 43% |
| Roxzone | 53% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mélanie beat on each part of the race, at this race.Best: Sled push (faster than 84%); weakest: Runs (8 km) (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mélanie's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:26 faster); weakest: Runs (8 km) (2:47 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mélanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mélanie: 46:20 running, 39:49 at the stations and 7:42 in the roxzone; the longest station was the burpee broad jumps (6:47) and the shortest the sled push (2:16).Below, Typical Open Women: 43:18 running, 40:04 at the stations and 7:50 in the roxzone; the longest station was the burpee broad jumps (7:10).
See the numbers
| Part | Mélanie | Typical Open Women |
|---|---|---|
| Run 1 | 6:21 | 5:26 |
| SkiErg | 5:17 | 5:16 |
| Run 2 | 5:50 | 5:11 |
| Sled push | 2:16 | 2:42 |
| Run 3 | 5:46 | 5:24 |
| Sled pull | 5:09 | 5:32 |
| Run 4 | 5:43 | 5:25 |
| Burpee broad jump | 6:47 | 7:10 |
| Run 5 | 5:46 | 5:33 |
| Row | 5:17 | 5:25 |
| Run 6 | 5:39 | 5:32 |
| Farmers carry | 2:30 | 2:18 |
| Run 7 | 5:40 | 5:34 |
| Sandbag lunges | 5:46 | 5:16 |
| Run 8 | 5:35 | 5:13 |
| Wall balls | 6:47 | 6:25 |
| Roxzone | 7:42 | 7:50 |
| Finish | 1:33:42 | 1:32:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:30 against the typical Open Women finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
