GER Melanie Srocka
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:09:51 at Berlin 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Eike Wilsky, Melanie Srockawhole field → | Doubles Mixed · team 16-24 | 1:22:53 | 769th of 1,46861st of 137 aged 16-24 | 47:17 | 28:32 | 7:08 | View results | See splits Hide splitsSkiErg3:58fastest 12%Sled push2:41faster than 43%Sled pull4:23faster than 29%Burpee broad jump3:19fastest 43%Row4:20fastest 13%Farmers carry1:51faster than 37%Sandbag lunges3:17fastest 26%Wall balls4:43faster than 38%Runs (8 km)47:17faster than 40%Roxzone7:08faster than 47%Run 14:57faster than 38%Run 25:38faster than 41%Run 36:38faster than 17%Run 46:08faster than 33%Run 55:55faster than 48%Run 65:58faster than 42%Run 75:47faster than 48%Run 86:18faster than 44%Full report for this race → |
| Berlin 2025 16 May 2025team: Martin Hennig, Melanie Srockawhole field → | Doubles Mixed · team U29 | 1:09:51 | 447th of 1,421151st of 460 aged U29 | 36:20 | 25:26 | 8:11 | View results | See splits Hide splitsSkiErg4:06fastest 40%Sled push1:46fastest 19%Sled pull2:54fastest 17%Burpee broad jump3:21fastest 48%Row4:29fastest 48%Farmers carry1:39fastest 44%Sandbag lunges3:05fastest 15%Wall balls4:06fastest 45%Runs (8 km)36:20fastest 34%Roxzone8:11fastest 44%Run 13:45fastest 35%Run 24:09fastest 24%Run 34:29fastest 33%Run 44:28fastest 33%Run 54:37fastest 39%Run 64:36fastest 41%Run 74:33fastest 34%Run 85:46fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Melanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Frankfurt 2025 · best of 2 | 4:20 |
| Sled push | 1:46 | Berlin 2025 · best of 2 | 2:11 |
| Sled pull | 2:54 | Berlin 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:19 | Frankfurt 2025 · best of 2 | 3:35 |
| Row | 4:20 | Frankfurt 2025 · best of 2 | 4:47 |
| Farmers carry | 1:39 | Berlin 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:05 | Berlin 2025 · best of 2 | 4:03 |
| Wall balls | 4:06 | Berlin 2025 · best of 2 | 4:34 |
| Runs (8 km) | 36:20 | Berlin 2025 · best of 2 | 45:36 |
| Roxzone | 7:08 | Frankfurt 2025 · best of 2 | 7:11 |
How to read
Each station's best across Melanie's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Eike Wilsky1 race
- Martin Hennig1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,421 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
