Athlete · Open Women · 30-34 · GER GER

Melanie Schönefeld

www.roxtimes.com/athletes/melanie-schonefeld-1c4d5d9b

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.

Open Women time1:44:18Berlin 2025
Open Women place1203rdof 1,373 · Berlin 2025
Latest race1:46:42Berlin 2026 · Doubles Women with Christin Zeuner15:55 slower than Melanie's best Doubles Women time (1:30:47)
Strongest part of the raceSkiErgfaster than 74% of Open Women at Berlin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:32:001:36:001:40:001:44:00 best 1:30:47

This line shows the finish time of Melanie Schönefeld at each race, oldest on the left; lower is faster.The best was 1:30:47 at Karlsruhe (Mar 2025); Melanie Schönefeld was 15:55 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Karlsruhe Mar 2025 Doubles Women 1:30:47
Berlin May 2026 Doubles Women 1:46:42

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Women, team 30-34, with Christin Zeuner 1:46:42 2580th of 2,807; 622nd of 672 aged 30-34 51:25* 33:37* — Runs 51:25 · Stations 33:37 · Roxzone —

2,580th of 2,807 Doubles Women (faster than 8%). Against the 84 who finished around 1:44:42: most time gained on sled pull (0:42), most lost on the eight runs (2:31). Runs 5 to 8 took 8:30 more than runs 1 to 4 (them: 5:26 more).

Melanie Schönefeld at HYROX Berlin 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,807 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,807 Doubles Women here
Run 1: 4:56 4:14 faster than 11%
SkiErg: 4:35 4:45 faster than 72%
Run 2: 5:20 4:35 faster than 12%
Sled push: 1:53 1:53 faster than 52%
Run 3: 5:21 4:45 faster than 20%
Sled pull: 3:48 3:46 faster than 48%
Run 4: 5:52 4:51 faster than 11%
Burpee broad jump: 5:59 4:19 faster than 9%
Run 5: 7:05 4:59 faster than 3%
Row: 5:01 5:09 faster than 65%
Run 6: 6:27 4:58 faster than 7%
Farmers carry: 1:57 1:56 faster than 47%
Run 7: 7:23 5:01 faster than 1%
Sandbag lunges: 5:32 3:51 faster than 4%
Run 8: 9:04 6:57 faster than 9%
Wall balls: 4:52 4:25 faster than 29%
Roxzone: —
Runs (8 km) 51:25 40:29 faster than 6%
Stations (8) 33:37
Finish 1:46:42 1:26:52 2580th of 2,807 · faster than 8%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:44:18 1203rd of 1,373; 267th of 305 aged 30-34 46:03 46:53 11:28 Runs 46:03 · Stations 46:53 · Roxzone 11:28

1,203rd of 1,373 Open Women (faster than 12%). Against the 41 who finished around 1:47:16: most time gained on the eight runs (3:10), most lost on burpee broad jump (1:15). Runs 5 to 8 took 6:48 more than runs 1 to 4 (them: 4:49 more).

Melanie Schönefeld at HYROX Berlin 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,373 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,373 Open Women here
Run 1: 4:23 4:01 faster than 25%
SkiErg: 4:53 5:04 faster than 73%
Run 2: 5:03 4:44 faster than 30%
Sled push: 3:56 2:42 faster than 3%
Run 3: 5:05 4:54 faster than 38%
Sled pull: 6:33 5:02 faster than 11%
Run 4: 5:09 4:58 faster than 39%
Burpee broad jump: 9:56 6:17 faster than 5%
Run 5: 5:33 5:06 faster than 26%
Row: 5:30 5:14 faster than 25%
Run 6: 5:49 5:00 faster than 16%
Farmers carry: 2:14 2:09 faster than 40%
Run 7: 6:22 5:01 faster than 7%
Sandbag lunges: 7:42 4:53 faster than 5%
Run 8: 8:43 6:34 faster than 8%
Wall balls: 6:09 5:51 faster than 43%
Roxzone: 11:28 9:11 faster than 12%
Runs (8 km) 46:03 40:15 faster than 18%
Stations (8) 46:53
Finish 1:44:18 1:26:59 1203rd of 1,373 · faster than 12%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Christin Zeuner 1:30:47 378th of 624; 167th of 259 aged 30-39 55:26 27:29 7:56 Runs 55:26 · Stations 27:29 · Roxzone 7:56

378th of 624 Doubles Women (faster than 39%).

Melanie Schönefeld at HYROX Karlsruhe 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 624 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 624 Doubles Women here
Run 1: 4:53 4:26 faster than 25%
SkiErg: 4:34 4:35 faster than 54%
Run 2: 6:50 6:26 faster than 36%
Sled push: 1:33 1:41 faster than 74%
Run 3: 7:02 6:39 faster than 36%
Sled pull: 3:22 3:42 faster than 73%
Run 4: 7:10 6:45 faster than 34%
Burpee broad jump: 3:46 4:01 faster than 64%
Run 5: 7:23 6:52 faster than 32%
Row: 4:57 5:01 faster than 59%
Run 6: 7:06 6:47 faster than 38%
Farmers carry: 1:36 1:41 faster than 66%
Run 7: 7:07 6:49 faster than 40%
Sandbag lunges: 4:01 3:34 faster than 28%
Run 8: 7:58 7:11 faster than 28%
Wall balls: 3:40 3:59 faster than 78%
Roxzone: 7:56 6:30 faster than 17%
Runs (8 km) 55:26 52:39 faster than 37%
Stations (8) 27:29
Finish 1:30:47 1:27:49 378th of 624 · faster than 39%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Melanieedge = faster than everyone, centre = slowest

This chart shows where Melanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 74% of the field), weakest on Push (faster than 3%).

See the numbers
Part Melanie: faster than
Ski 74%
Push 3%
Pull 12%
BBJ 6%
Row 26%
Carry 40%
Lunges 5%
Wall balls 43%
Roxzone 12%
Runs 18%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%
Sled push faster than 3%
Sled pull faster than 12%
Burpee broad jump faster than 6%
Row faster than 26%
Farmers carry faster than 40%
Sandbag lunges faster than 5%
Wall balls faster than 43%
Roxzone faster than 12%
Runs (8 km) faster than 18%

How much of the field Melanie beat on each part of the race, at this race.Best: SkiErg (faster than 74%); weakest: Sled push (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 1:14 slower
Sled pull 1:31 slower
Burpee broad jump 3:39 slower
Row 0:16 slower
Farmers carry 0:05 slower
Sandbag lunges 2:49 slower
Wall balls 0:18 slower
Roxzone 2:17 slower
Runs (8 km) 5:48 slower

Melanie's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:11 faster); weakest: Runs (8 km) (5:48 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melanie against the typical Open Women finisher

Melanie1:44:18
4:234:535:033:565:056:335:099:565:335:305:492:146:227:428:436:0911:28
Typical Open Women1:26:41
4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melanie: 46:07 running, 46:52 at the stations and 11:28 in the roxzone; the longest station was the burpee broad jumps (9:56).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).

See the numbers
Part Melanie Typical Open Women
Run 1 4:23 4:01
SkiErg 4:53 5:04
Run 2 5:03 4:44
Sled push 3:56 2:42
Run 3 5:05 4:54
Sled pull 6:33 5:02
Run 4 5:09 4:58
Burpee broad jump 9:56 6:17
Run 5 5:33 5:06
Row 5:30 5:14
Run 6 5:49 5:00
Farmers carry 2:14 2:09
Run 7 6:22 5:01
Sandbag lunges 7:42 4:53
Run 8 8:43 6:34
Wall balls 6:09 5:51
Roxzone 11:28 9:11
Finish 1:44:18 1:26:59

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 3:39 against the typical Open Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:44:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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