GER Melanie Mell
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Melanie Mell at each race, oldest on the left; lower is faster.The best was 1:12:45 at Berlin (May 2025); Melanie Mell was 18:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Women | 1:31:40 |
| Berlin | May 2025 | Doubles Women | 1:12:45 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
97th of 145 Pro Doubles Women (faster than 33%).
| Part | Time | Typical here | vs 145 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:57 | 4:10 | faster than 18% |
| SkiErg: | 4:29 | 4:25 | faster than 38% |
| Run 2: | 5:13 | 5:02 | faster than 40% |
| Sled push: | 3:04 | 3:07 | faster than 56% |
| Run 3: | 5:14 | 5:19 | faster than 53% |
| Sled pull: | 4:47 | 4:28 | faster than 32% |
| Run 4: | 5:17 | 5:19 | faster than 51% |
| Burpee broad jump: | 3:18 | 3:20 | faster than 52% |
| Run 5: | 5:29 | 5:29 | faster than 50% |
| Row: | 4:46 | 4:46 | faster than 51% |
| Run 6: | 5:25 | 5:23 | faster than 48% |
| Farmers carry: | 2:23 | 1:53 | faster than 2% |
| Run 7: | 5:30 | 5:27 | faster than 47% |
| Sandbag lunges: | 4:39 | 3:44 | faster than 11% |
| Run 8: | 8:05 | 5:45 | faster than 3% |
| Wall balls: | 3:52 | 4:00 | faster than 59% |
| Roxzone: | 6:33 | 6:24 | faster than 43% |
| Runs (8 km) | 45:07 | 42:21 | faster than 30% |
| Stations (8) | 31:18 | ||
| Finish | 1:22:53 | 1:19:06 | 97th of 145 · faster than 33% |
371st of 1,701 Doubles Women (faster than 78%). Against the 54 who finished around 1:12:17: most time gained on sled pull (0:17), most lost on farmers carry (0:21). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:11 | 4:20 | faster than 62% |
| SkiErg: | 4:19 | 4:36 | faster than 87% |
| Run 2: | 4:35 | 5:01 | faster than 76% |
| Sled push: | 1:40 | 1:46 | faster than 70% |
| Run 3: | 4:44 | 5:09 | faster than 77% |
| Sled pull: | 3:09 | 3:41 | faster than 84% |
| Run 4: | 4:40 | 5:12 | faster than 80% |
| Burpee broad jump: | 3:18 | 3:57 | faster than 80% |
| Run 5: | 4:44 | 5:18 | faster than 80% |
| Row: | 4:59 | 4:56 | faster than 45% |
| Run 6: | 4:45 | 5:15 | faster than 78% |
| Farmers carry: | 1:57 | 1:45 | faster than 23% |
| Run 7: | 4:45 | 5:14 | faster than 78% |
| Sandbag lunges: | 3:01 | 3:32 | faster than 81% |
| Run 8: | 6:02 | 6:38 | faster than 74% |
| Wall balls: | 3:38 | 4:01 | faster than 84% |
| Roxzone: | 8:27 | 9:15 | faster than 72% |
| Runs (8 km) | 38:22 | 42:06 | faster than 77% |
| Stations (8) | 26:01 | ||
| Finish | 1:12:45 | 1:19:51 | 371st of 1,701 · faster than 78% |
392nd of 624 Doubles Women (faster than 37%).
| Part | Time | Typical here | vs 624 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:37 | 4:26 | faster than 40% |
| SkiErg: | 4:38 | 4:35 | faster than 43% |
| Run 2: | 6:29 | 6:26 | faster than 47% |
| Sled push: | 2:01 | 1:41 | faster than 12% |
| Run 3: | 6:51 | 6:39 | faster than 42% |
| Sled pull: | 3:53 | 3:42 | faster than 39% |
| Run 4: | 6:47 | 6:45 | faster than 48% |
| Burpee broad jump: | 4:51 | 4:01 | faster than 20% |
| Run 5: | 7:21 | 6:52 | faster than 33% |
| Row: | 5:02 | 5:01 | faster than 47% |
| Run 6: | 6:51 | 6:47 | faster than 47% |
| Farmers carry: | 2:02 | 1:41 | faster than 9% |
| Run 7: | 6:58 | 6:49 | faster than 45% |
| Sandbag lunges: | 4:09 | 3:34 | faster than 22% |
| Run 8: | 7:21 | 7:11 | faster than 44% |
| Wall balls: | 4:33 | 3:59 | faster than 20% |
| Roxzone: | 7:23 | 6:30 | faster than 26% |
| Runs (8 km) | 53:12 | 52:39 | faster than 46% |
| Stations (8) | 31:09 | ||
| Finish | 1:31:40 | 1:27:49 | 392nd of 624 · faster than 37% |
586th of 763 Open Women (faster than 23%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 7:01 | 4:43 | faster than 2% |
| SkiErg: | 5:28 | 5:17 | faster than 32% |
| Run 2: | 5:29 | 5:19 | faster than 41% |
| Sled push: | 3:01 | 2:36 | faster than 23% |
| Run 3: | 6:01 | 5:35 | faster than 29% |
| Sled pull: | 5:21 | 4:57 | faster than 36% |
| Run 4: | 6:04 | 5:37 | faster than 30% |
| Burpee broad jump: | 7:39 | 6:13 | faster than 23% |
| Run 5: | 6:20 | 5:44 | faster than 26% |
| Row: | 5:25 | 5:13 | faster than 32% |
| Run 6: | 6:21 | 5:41 | faster than 22% |
| Farmers carry: | 2:16 | 2:02 | faster than 25% |
| Run 7: | 6:25 | 5:42 | faster than 22% |
| Sandbag lunges: | 5:06 | 4:42 | faster than 36% |
| Run 8: | 9:16 | 6:19 | faster than 5% |
| Wall balls: | 6:25 | 6:06 | faster than 44% |
| Roxzone: | 8:17 | 7:18 | faster than 31% |
| Runs (8 km) | 52:53 | 44:51 | faster than 13% |
| Stations (8) | 40:41 | ||
| Finish | 1:41:45 | 1:29:41 | 586th of 763 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jennifer Lehmann2 races
- Sarah Schultheis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 763 Open Women
Shape of the race
This chart shows where Melanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 44% of the field), weakest on Runs (faster than 14%).
See the numbers
| Part | Melanie: faster than |
|---|---|
| Ski | 33% |
| Push | 23% |
| Pull | 37% |
| BBJ | 24% |
| Row | 33% |
| Carry | 26% |
| Lunges | 37% |
| Wall balls | 44% |
| Roxzone | 32% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melanie beat on each part of the race, at this race.Best: Wall balls (faster than 44%); weakest: Runs (8 km) (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melanie's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:11 slower); weakest: Runs (8 km) (8:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melanie: 52:58 running, 40:42 at the stations and 8:17 in the roxzone; the longest station was the burpee broad jumps (7:39).Below, Typical Open Women: 44:40 running, 37:06 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:13).
See the numbers
| Part | Melanie | Typical Open Women |
|---|---|---|
| Run 1 | 7:01 | 4:43 |
| SkiErg | 5:28 | 5:17 |
| Run 2 | 5:29 | 5:19 |
| Sled push | 3:01 | 2:36 |
| Run 3 | 6:01 | 5:35 |
| Sled pull | 5:21 | 4:57 |
| Run 4 | 6:04 | 5:37 |
| Burpee broad jump | 7:39 | 6:13 |
| Run 5 | 6:20 | 5:44 |
| Row | 5:25 | 5:13 |
| Run 6 | 6:21 | 5:41 |
| Farmers carry | 2:16 | 2:02 |
| Run 7 | 6:25 | 5:42 |
| Sandbag lunges | 5:06 | 4:42 |
| Run 8 | 9:16 | 6:19 |
| Wall balls | 6:25 | 6:06 |
| Roxzone | 8:17 | 7:18 |
| Finish | 1:41:45 | 1:29:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:26 against the typical Open Women finisher at Frankfurt 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
