Athlete · Open Women · 40-44 ·

GER

Melanie Mell

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:41:45 (Frankfurt 2024) · Doubles Women 1:12:45 (Berlin 2025) · Pro Doubles Women 1:22:53 (Frankfurt 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:41:45 Open Women time · Frankfurt 2024 also raced Doubles Women, Pro Doubles Women: each has its own best below

586th of 763 Open Women place · Frankfurt 2024 among Open Women finishers there

1:22:53 latest race · Frankfurt 2025 first Pro Doubles Women race Pro Doubles Women with Jennifer Lehmann

Wall balls strongest segment · Frankfurt 2024 faster than 44% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:45Frankfurt 2024 · 1 race Doubles Women1:12:45Berlin 2025 · 2 races · with Jennifer Lehmann Pro Doubles Women1:22:53Frankfurt 2025 · 1 race · with Jennifer Lehmann

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:20:001:25:001:30:00 best 1:12:45

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025team: Melanie Mell, Jennifer Lehmannwhat the whole field did →	Pro Doubles Women · team 40-44	1:22:53	97th of 145	45:07	31:18	6:33	splits SkiErg4:29Sled push3:04Sled pull4:47Burpee broad jump3:18Row4:46Farmers carry2:23Sandbag lunges4:39Wall balls3:52Run 14:57Run 25:13Run 35:14Run 45:17Run 55:29Run 65:25Run 75:30Run 88:05Full report for this race →
Berlin 2025 18 May 2025team: Jennifer Lehmann, Melanie Mellwhat the whole field did →	Doubles Women · team 40-49	1:12:45	top 22% 370/1,701	38:22	26:01	8:27	splits SkiErg4:19Sled push1:40Sled pull3:09Burpee broad jump3:18Row4:59Farmers carry1:57Sandbag lunges3:01Wall balls3:38Run 14:11Run 24:35Run 34:44Run 44:40Run 54:44Run 64:45Run 74:45Run 86:02Full report for this race →
Karlsruhe 2025 28 Feb 2025team: Melanie Mell, Sarah Schultheiswhat the whole field did →	Doubles Women · team 30-39	1:31:40	392nd of 624	53:12	31:09	7:23	splits SkiErg4:38Sled push2:01Sled pull3:53Burpee broad jump4:51Row5:02Farmers carry2:02Sandbag lunges4:09Wall balls4:33Run 14:37Run 26:29Run 36:51Run 46:47Run 57:21Run 66:51Run 76:58Run 87:21Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Women · 40-44	1:41:45	586th of 763	52:53	40:41	8:17	splits SkiErg5:28Sled push3:01Sled pull5:21Burpee broad jump7:39Row5:25Farmers carry2:16Sandbag lunges5:06Wall balls6:25Run 17:01Run 25:29Run 36:01Run 46:04Run 56:20Run 66:21Run 76:25Run 89:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2024, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Melanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 23%

Sled pull faster than 37%

Burpee broad jump faster than 24%

Row faster than 33%

Farmers carry faster than 26%

Sandbag lunges faster than 37%

Wall balls faster than 44%

Roxzone faster than 32%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:25 slower

Sled pull 0:24 slower

Burpee broad jump 1:26 slower

Row 0:12 slower

Farmers carry 0:14 slower

Sandbag lunges 0:24 slower

Wall balls 0:19 slower

Roxzone 0:59 slower

Runs (8 km) 8:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melanie against the typical Open Women finisher

Melanie1:41:45

7:015:285:293:016:015:216:047:396:205:256:212:166:255:069:166:258:17

Typical Open Women1:29:04

4:435:175:192:365:354:575:376:135:445:135:412:025:424:426:196:067:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:26 against the typical Open Women finisher at Frankfurt 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:41:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown