GER Melanie Maus
4 HYROX races over 2 seasons. Best Open Women time: 1:27:11 at Berlin 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Melanie Maus at each race, oldest on the left; lower is faster.The best was 1:27:11 at Berlin (May 2025); Melanie Maus was 6:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Women | 1:43:04 |
| Berlin | May 2025 | Open Women | 1:27:11 |
| Frankfurt | Dec 2025 | Open Women | 1:29:54 |
| Berlin | May 2026 | Open Women | 1:36:11 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 15:53 faster (1:43:04 to 1:27:11).
4 results at 4 races
468th of 1,071 Open Women (faster than 56%). Against the 32 who finished around 1:30:14: most time gained on wall balls (0:54), most lost on sled pull (0:58). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 4:28 | 4:42 | faster than 61% |
| SkiErg: | 5:28 | 5:09 | faster than 19% |
| Run 2: | 5:03 | 5:29 | faster than 70% |
| Sled push: | 3:44 | 3:10 | faster than 22% |
| Run 3: | 5:19 | 5:44 | faster than 69% |
| Sled pull: | 6:18 | 5:24 | faster than 24% |
| Run 4: | 5:26 | 5:45 | faster than 65% |
| Burpee broad jump: | 5:57 | 6:28 | faster than 60% |
| Run 5: | 5:51 | 6:00 | faster than 57% |
| Row: | 5:10 | 5:18 | faster than 67% |
| Run 6: | 5:46 | 5:48 | faster than 52% |
| Farmers carry: | 2:32 | 2:08 | faster than 20% |
| Run 7: | 5:47 | 5:45 | faster than 49% |
| Sandbag lunges: | 4:59 | 4:48 | faster than 43% |
| Run 8: | 6:10 | 6:21 | faster than 56% |
| Wall balls: | 5:26 | 6:29 | faster than 75% |
| Roxzone: | 6:38 | 7:33 | faster than 74% |
| Runs (8 km) | 43:47 | 45:38 | faster than 60% |
| Stations (8) | 39:34 | ||
| Finish | 1:29:54 | 1:32:36 | 468th of 1,071 · faster than 56% |
699th of 1,373 Open Women (faster than 49%). Against the 44 who finished around 1:26:59: most time gained on the eight runs (1:02), most lost on sled pull (0:51). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 4:02 | 4:01 | faster than 49% |
| SkiErg: | 5:33 | 5:04 | faster than 9% |
| Run 2: | 4:37 | 4:44 | faster than 57% |
| Sled push: | 3:05 | 2:42 | faster than 23% |
| Run 3: | 4:50 | 4:54 | faster than 53% |
| Sled pull: | 5:50 | 5:02 | faster than 23% |
| Run 4: | 4:57 | 4:58 | faster than 51% |
| Burpee broad jump: | 5:41 | 6:17 | faster than 65% |
| Run 5: | 5:01 | 5:06 | faster than 55% |
| Row: | 5:20 | 5:14 | faster than 40% |
| Run 6: | 4:58 | 5:00 | faster than 52% |
| Farmers carry: | 2:19 | 2:09 | faster than 33% |
| Run 7: | 5:02 | 5:01 | faster than 49% |
| Sandbag lunges: | 5:10 | 4:53 | faster than 41% |
| Run 8: | 6:14 | 6:34 | faster than 63% |
| Wall balls: | 5:57 | 5:51 | faster than 47% |
| Roxzone: | 8:44 | 9:11 | faster than 63% |
| Runs (8 km) | 39:36 | 40:15 | faster than 55% |
| Stations (8) | 38:55 | ||
| Finish | 1:27:11 | 1:26:59 | 699th of 1,373 · faster than 49% |
603rd of 763 Open Women (faster than 20%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 5:00 | 4:43 | faster than 33% |
| SkiErg: | 6:12 | 5:17 | faster than 3% |
| Run 2: | 5:14 | 5:19 | faster than 55% |
| Sled push: | 3:25 | 2:36 | faster than 9% |
| Run 3: | 5:52 | 5:35 | faster than 34% |
| Sled pull: | 6:27 | 4:57 | faster than 11% |
| Run 4: | 6:00 | 5:37 | faster than 33% |
| Burpee broad jump: | 6:22 | 6:13 | faster than 47% |
| Run 5: | 6:02 | 5:44 | faster than 37% |
| Row: | 5:42 | 5:13 | faster than 15% |
| Run 6: | 6:07 | 5:41 | faster than 30% |
| Farmers carry: | 2:27 | 2:02 | faster than 15% |
| Run 7: | 6:06 | 5:42 | faster than 32% |
| Sandbag lunges: | 5:21 | 4:42 | faster than 30% |
| Run 8: | 6:53 | 6:19 | faster than 32% |
| Wall balls: | 9:45 | 6:06 | faster than 7% |
| Roxzone: | 10:16 | 7:18 | faster than 10% |
| Runs (8 km) | 47:11 | 44:51 | faster than 36% |
| Stations (8) | 45:41 | ||
| Finish | 1:43:04 | 1:29:41 | 603rd of 763 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Melanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:28 | Frankfurt 2025 · best of 3 | 5:16 |
| Sled push | 3:05 | Berlin 2025 · best of 3 | 2:55 |
| Sled pull | 5:50 | Berlin 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:41 | Berlin 2025 · best of 3 | 6:46 |
| Row | 5:10 | Frankfurt 2025 · best of 3 | 5:31 |
| Farmers carry | 2:19 | Berlin 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:59 | Frankfurt 2025 · best of 3 | 5:13 |
| Wall balls | 5:26 | Frankfurt 2025 · best of 3 | 6:43 |
| Runs (8 km) | 39:36 | Berlin 2025 · best of 3 | 46:44 |
| Roxzone | 6:38 | Frankfurt 2025 · best of 3 | 7:57 |
How to read
Each station's best across Melanie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Melanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 66% of the field), weakest on Ski (faster than 10%).
See the numbers
| Part | Melanie: faster than |
|---|---|
| Ski | 10% |
| Push | 24% |
| Pull | 24% |
| BBJ | 66% |
| Row | 41% |
| Carry | 34% |
| Lunges | 42% |
| Wall balls | 48% |
| Roxzone | 63% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melanie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 66%); weakest: SkiErg (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melanie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:39 faster); weakest: Sled pull (0:48 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melanie: 39:41 running, 38:55 at the stations and 8:44 in the roxzone; the longest station was the wall balls (5:57).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Melanie | Typical Open Women |
|---|---|---|
| Run 1 | 4:02 | 4:01 |
| SkiErg | 5:33 | 5:04 |
| Run 2 | 4:37 | 4:44 |
| Sled push | 3:05 | 2:42 |
| Run 3 | 4:50 | 4:54 |
| Sled pull | 5:50 | 5:02 |
| Run 4 | 4:57 | 4:58 |
| Burpee broad jump | 5:41 | 6:17 |
| Run 5 | 5:01 | 5:06 |
| Row | 5:20 | 5:14 |
| Run 6 | 4:58 | 5:00 |
| Farmers carry | 2:19 | 2:09 |
| Run 7 | 5:02 | 5:01 |
| Sandbag lunges | 5:10 | 4:53 |
| Run 8 | 6:14 | 6:34 |
| Wall balls | 5:57 | 5:51 |
| Roxzone | 8:44 | 9:11 |
| Finish | 1:27:11 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:48 against the typical Open Women finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
