CAN Melanie Masse
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Melanie Masse at each race, oldest on the left; lower is faster.The best was 1:32:35 at New York (May 2025); Melanie Masse was 9:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Women | 1:32:35 |
| Toronto | Oct 2025 | Open Women | 1:41:45 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 3 races
623rd of 1,163 Doubles Mixed (faster than 46%). Against the 35 who finished around 1:26:46: most time gained on the roxzone (0:34), most lost on the eight runs (2:10). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:26 | 5:44 | faster than 23% |
| SkiErg: | 4:26 | 4:19 | faster than 37% |
| Run 2: | 6:14 | 5:47 | faster than 30% |
| Sled push: | 2:00 | 2:11 | faster than 65% |
| Run 3: | 6:32 | 6:05 | faster than 32% |
| Sled pull: | 3:52 | 4:04 | faster than 61% |
| Run 4: | 6:24 | 6:04 | faster than 37% |
| Burpee broad jump: | 3:30 | 3:37 | faster than 55% |
| Run 5: | 6:17 | 6:11 | faster than 46% |
| Row: | 4:53 | 4:43 | faster than 35% |
| Run 6: | 6:18 | 6:07 | faster than 42% |
| Farmers carry: | 1:47 | 1:53 | faster than 65% |
| Run 7: | 6:19 | 6:09 | faster than 43% |
| Sandbag lunges: | 3:54 | 4:06 | faster than 59% |
| Run 8: | 7:13 | 6:32 | faster than 34% |
| Wall balls: | 4:29 | 4:38 | faster than 56% |
| Roxzone: | 5:58 | 6:10 | faster than 55% |
| Runs (8 km) | 51:39 | 48:45 | faster than 37% |
| Stations (8) | 28:51 | ||
| Finish | 1:26:23 | 1:24:48 | 623rd of 1,163 · faster than 46% |
543rd of 1,013 Open Women (faster than 46%). Against the 32 who finished around 1:42:50: most time gained on sled pull (1:19), most lost on wall balls (1:07). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,013 Open Women here |
|---|---|---|---|
| Run 1: | 5:30 | 5:03 | faster than 28% |
| SkiErg: | 5:40 | 5:27 | faster than 32% |
| Run 2: | 6:19 | 6:05 | faster than 41% |
| Sled push: | 3:06 | 2:54 | faster than 40% |
| Run 3: | 6:27 | 6:19 | faster than 45% |
| Sled pull: | 5:05 | 6:12 | faster than 77% |
| Run 4: | 6:31 | 6:24 | faster than 45% |
| Burpee broad jump: | 7:25 | 6:33 | faster than 36% |
| Run 5: | 6:48 | 6:41 | faster than 46% |
| Row: | 5:38 | 5:39 | faster than 51% |
| Run 6: | 6:41 | 6:32 | faster than 45% |
| Farmers carry: | 2:07 | 2:15 | faster than 63% |
| Run 7: | 6:47 | 6:32 | faster than 43% |
| Sandbag lunges: | 6:03 | 5:15 | faster than 34% |
| Run 8: | 6:12 | 5:57 | faster than 44% |
| Wall balls: | 8:27 | 7:10 | faster than 30% |
| Roxzone: | 7:09 | 7:32 | faster than 58% |
| Runs (8 km) | 51:10 | 50:12 | faster than 46% |
| Stations (8) | 43:31 | ||
| Finish | 1:41:45 | 1:39:45 | 543rd of 1,013 · faster than 46% |
99th of 150 Pro Doubles Women (faster than 34%).
| Part | Time | Typical here | vs 150 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:51 | 4:56 | faster than 13% |
| SkiErg: | 5:03 | 4:47 | faster than 26% |
| Run 2: | 6:32 | 5:54 | faster than 29% |
| Sled push: | 2:20 | 2:27 | faster than 58% |
| Run 3: | 6:40 | 6:12 | faster than 33% |
| Sled pull: | 5:12 | 4:57 | faster than 44% |
| Run 4: | 6:41 | 6:15 | faster than 34% |
| Burpee broad jump: | 4:34 | 3:54 | faster than 29% |
| Run 5: | 6:44 | 6:27 | faster than 39% |
| Row: | 5:28 | 5:03 | faster than 26% |
| Run 6: | 6:37 | 6:16 | faster than 36% |
| Farmers carry: | 2:28 | 1:53 | faster than 8% |
| Run 7: | 6:46 | 6:24 | faster than 38% |
| Sandbag lunges: | 5:11 | 4:09 | faster than 24% |
| Run 8: | 6:00 | 5:33 | faster than 34% |
| Wall balls: | 5:26 | 4:44 | faster than 29% |
| Roxzone: | 6:50 | 6:37 | faster than 44% |
| Runs (8 km) | 51:48 | 48:20 | faster than 34% |
| Stations (8) | 35:42 | ||
| Finish | 1:34:14 | 1:26:59 | 99th of 150 · faster than 34% |
556th of 1,231 Open Women (faster than 54%). Against the 35 who finished around 1:32:09: most time gained on farmers carry (0:30), most lost on wall balls (1:20). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 6:16 | 5:38 | faster than 21% |
| SkiErg: | 5:13 | 5:10 | faster than 45% |
| Run 2: | 5:36 | 5:29 | faster than 44% |
| Sled push: | 2:29 | 2:37 | faster than 59% |
| Run 3: | 5:36 | 5:41 | faster than 54% |
| Sled pull: | 4:05 | 4:29 | faster than 70% |
| Run 4: | 5:47 | 5:47 | faster than 50% |
| Burpee broad jump: | 6:12 | 6:18 | faster than 52% |
| Run 5: | 5:34 | 6:02 | faster than 69% |
| Row: | 5:19 | 5:29 | faster than 65% |
| Run 6: | 5:45 | 6:01 | faster than 60% |
| Farmers carry: | 2:08 | 2:34 | faster than 81% |
| Run 7: | 5:46 | 5:56 | faster than 57% |
| Sandbag lunges: | 5:52 | 5:16 | faster than 35% |
| Run 8: | 7:51 | 8:02 | faster than 53% |
| Wall balls: | 7:28 | 6:46 | faster than 38% |
| Roxzone †: | 5:38 | ||
| Runs (8 km) | 48:11 | 48:32 | faster than 53% |
| Stations (8) | 38:46 | ||
| Finish | 1:32:35 | 1:34:39 | 556th of 1,231 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Melanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:13 | New York 2025 · best of 2 | 5:16 |
| Sled push | 2:29 | New York 2025 · best of 2 | 2:55 |
| Sled pull | 4:05 | New York 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:12 | New York 2025 · best of 2 | 6:46 |
| Row | 5:19 | New York 2025 · best of 2 | 5:31 |
| Farmers carry | 2:07 | Toronto 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:52 | New York 2025 · best of 2 | 5:13 |
| Wall balls | 7:28 | New York 2025 · best of 2 | 6:43 |
| Runs (8 km) | 48:11 | New York 2025 · best of 2 | 46:44 |
| Roxzone | 7:09 | Toronto 2025 | 7:57 |
How to read
Each station's best across Melanie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- David Beaudin1 race
- Melanie Massicotte1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,231 Open Women
Shape of the race
This chart shows where Melanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 82% of the field), weakest on Lunges (faster than 36%).
See the numbers
| Part | Melanie: faster than |
|---|---|
| Ski | 45% |
| Push | 59% |
| Pull | 71% |
| BBJ | 53% |
| Row | 65% |
| Carry | 82% |
| Lunges | 36% |
| Wall balls | 38% |
| Roxzone | 61% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melanie beat on each part of the race, at this race.Best: Farmers carry (faster than 82%); weakest: Sandbag lunges (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melanie's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:28 faster); weakest: Wall balls (0:42 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melanie: 48:11 running, 38:46 at the stations and 5:38 in the roxzone; the longest station was the wall balls (7:28).Below, Typical Open Women: 48:36 running, 38:39 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Melanie | Typical Open Women |
|---|---|---|
| Run 1 | 6:16 | 5:38 |
| SkiErg | 5:13 | 5:10 |
| Run 2 | 5:36 | 5:29 |
| Sled push | 2:29 | 2:37 |
| Run 3 | 5:36 | 5:41 |
| Sled pull | 4:05 | 4:29 |
| Run 4 | 5:47 | 5:47 |
| Burpee broad jump | 6:12 | 6:18 |
| Run 5 | 5:34 | 6:02 |
| Row | 5:19 | 5:29 |
| Run 6 | 5:45 | 6:01 |
| Farmers carry | 2:08 | 2:34 |
| Run 7 | 5:46 | 5:56 |
| Sandbag lunges | 5:52 | 5:16 |
| Run 8 | 7:51 | 8:02 |
| Wall balls | 7:28 | 6:46 |
| Roxzone | 5:38 | 6:06 |
| Finish | 1:32:35 | 1:34:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:42 against the typical Open Women finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
