USA Melanie Krygier
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:26:40 (New York May 2026) · Doubles Women 1:17:16 (New York Jun 2026) · Doubles Mixed 1:11:23 (Las Vegas 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Melanie Krygier, Tracy Hennesywhat the whole field did → | Doubles Women · team 40-44 | 1:17:38 | top 11% 333/3,178 | 42:55 | 28:13 | 6:33 | splitsSkiErg4:45Sled push1:29Sled pull3:58Burpee broad jump4:14Row4:48Farmers carry1:50Sandbag lunges3:32Wall balls3:37Run 14:33Run 25:29Run 35:38Run 45:28Run 55:30Run 65:36Run 75:36Run 85:09Full report for this race → |
| New York Jun 2026 3 Jun 2026team: Tracy Hennesy, Melanie Krygierwhat the whole field did → | Doubles Women · team 40-44 | 1:17:16 | top 9% 501/5,716 | 44:35 | 27:32 | 5:12 | splitsSkiErg4:44Sled push1:35Sled pull3:42Burpee broad jump3:37Row4:55Farmers carry1:56Sandbag lunges3:36Wall balls3:27Run 15:44Run 25:13Run 35:24Run 45:21Run 55:27Run 65:24Run 75:27Run 86:38Full report for this race → |
| New York May 2026 31 May 2026what the whole field did → | Open Women · 40-44 | 1:26:40 | top 17% 748/4,639 | 46:39 | 34:38 | 5:26 | splitsSkiErg4:53Sled push1:46Sled pull4:29Burpee broad jump5:55Row5:06Farmers carry2:15Sandbag lunges4:39Wall balls5:35Run 15:25Run 25:01Run 35:34Run 45:53Run 55:48Run 65:48Run 75:56Run 87:18Full report for this race → |
| Cologne 2026 17 Apr 2026team: Lucy Orhnial, Melanie Krygierwhat the whole field did → | Doubles Women · team 40-44 | 1:23:54 | top 42% 501/1,218 | 49:18 | 27:45 | 6:56 | splitsSkiErg4:33Sled push1:36Sled pull3:30Burpee broad jump3:58Row4:55Farmers carry1:51Sandbag lunges3:22Wall balls4:00Run 15:00Run 26:06Run 36:33Run 46:32Run 56:42Run 66:27Run 76:24Run 85:37Full report for this race → |
| Las Vegas 2026 21 Feb 2026team: Alexander Verdonck, Melanie Krygierwhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:23 | top 12% 250/2,141 | 41:32 | 23:53 | 6:03 | splitsSkiErg4:15Sled push1:54Sled pull2:59Burpee broad jump2:53Row4:08Farmers carry1:38Sandbag lunges2:35Wall balls3:31Run 13:12Run 24:56Run 35:30Run 45:28Run 55:28Run 65:39Run 75:43Run 85:39Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Women · 40-44 | 1:33:43 | top 32% 433/1,383 | 47:56 | 39:17 | 6:33 | splitsSkiErg5:24Sled push2:25Sled pull5:39Burpee broad jump7:16Row5:36Farmers carry2:05Sandbag lunges4:24Wall balls6:28Run 15:26Run 25:22Run 35:52Run 45:53Run 55:56Run 66:04Run 76:01Run 87:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York May 2026, against 4,639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:26:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
